Comment ✨ SUSHI BAKE ✨ below (Instagram ONLY) and I’ll send you the recipe for this simplified SALMON SUSHI BAKE 🙌🏼 that’s ready in 20 minutes and delicious umami FLAVOR 😋 If you’re watching on Facebook, read below for the link 🔗 ⬇️
The sushi bake has taken the internet and social media by storm 🥰 I made this very simplified version and my family went CRAZY for it! Alex and the boys keep claiming it tastes like a poke bowl and totally satisfies the sushi craving ✅❤️
INSTAGRAM ONLY 💬 Comment SUSHI BAKE below and I’ll send you the full recipe!
FACEBOOK here’s the recipe link https://ifoodreal.com/salmon-sushi-bake/
#sushibake #salmonbowl #salmonsushi #sushirecipe
Comment MUFFINS and I will send you the recipe details for these fluffy muffins that have 12 GRAMS OF PROTEIN😮🎉😋 These muffins are perfect ⭐️ for snacking, breakfast on the go and MEAL PREP 🙌🏼
#highproteinrecipes #proteinsnack #proteinmuffins #mealprepmonday
🍫Comment PUDDING and I will DM you the recipe! This chocolate cottage cheese pudding contains 21 grams of protein and is made with 5 simple ingredients. Perfect for meal prep!
#cottagecheese #highprotein #highproteinmeals #cottagecheesepudding #healthybreakfast
A HEALTHIER version of the beloved Snickers, these frozen BANANA 🍌 SNICKERS will definitely satisfy your sweet tooth! 🤤
Comment RECIPE below and I’ll send you the full details or click the link in my bio @ifoodreal 😘
🥗WEEKNIGHT SPINACH SALAD - We make this salad 3 times a week! It’s perfect for “lazy salad” makers like me. You know what I mean!😉 There is just smth about the chunks of feta with crispy spinach in this oil! I linked the oil in my recipe.
Comment RECIPE below and I’ll send it to your DMs or click link in my bio @ifoodreal 💕
🍋JENNIFER ANISTON SALAD - as soon as I made this salad, I knew it would be perfect for meal prep! There’s nothing to get soggy, so it lasts in the fridge for 5 days. To die for!
Comment RECIPE below and I’ll send it to your DMs or click link in my bio @ifoodreal 💕
This easy Instant Pot Coconut Rice is a light and fluffy restaurant-quality side dish ready in under 25 minutes!
Comment RECIPE below and I’ll send you the full details or head to the link in my bio @ifoodreal - https://ifoodreal.com/instant-pot-coconut-rice/
#ifoodreal #instantpotrecipes #coconutrice #sidedishrecipes #instantpotcooking
This creamy cottage cheese lasagna will satisfy the whole family and is easy to make, budget-friendly, AND freezer-friendly!
Comment below RECIPE and I’ll send you the full details or head to the link in my bio @ifoodreal https://ifoodreal.com/cottage-cheese-lasagna/
#ifoodreal #cottagecheeserecipes #cottagecheese #homemadelasagna #familydinnerideas #budgetfriendlymeals
Easy Greek Yogurt Cake recipe made in one bowl with 5 simple ingredients. Serve on its own or dress it up with whipped cream, fresh berries, or powdered sugar.
Comment RECIPE below and I’ll send you all of the recipe details!
#ifoodreal #yogurtcake #holidaycakes #cakerecipe #easydesserts
Instant Pot Buffalo Chicken Dip is full of classic buffalo chicken wings flavor and made easy in your pressure cooker. This creamy, spicy appetizer is PERFECT for parties!
Comment below RECIPE and I’ll send you the full details!
#ifoodreal #buffalochickendip #appetizerideas #holidayappetizers #easyappetizers
This Instant Pot Mississippi pot roast is SUPER SIMPLE and is sure to slip right into your mid week dinner rotation 😋🙌🏼🥰
Comment below RECIPE and I’ll send you the full details!
#ifoodreal
This Instant Pot white chicken lasagna soup tastes just like white chicken lasagna without all the extra work.
Find full recipe @ifoodreal
#ifoodreal #instantpotrecipes #chickensoup #souprecipe #instantpot
My FAVORITE Easy Coleslaw Recipe that I make at least once a week is budget friendly, oil based, and ready in 5 minutes! It’s the perfect addition to any meal.
Comment below RECIPE and I’ll send you the full recipe details!
#ifoodreal #easysidedish #healthysides #sidesalad #coleslaw #coleslawsalad
SAVE this easy summer snack! Frozen Banana Snickers are chocolate-y, creamy, and so delicious. Made with just 5 ingredients, they’re the best no bake healthy dessert!
Tap the link in my bio @ifoodreal for the full recipe or head here: https://ifoodreal.com/banana-snickers/
#ifoodreal #bananasnickers #peanutbutterbanana #frozentreats #summersnacks #nobakedessert #homemadesnickers #homemadesnacks #frozenbanana #peanutbutteraddict
SAVE this recipe for your next pizza night! This 3 ingredient Cottage Cheese Pizza Crust is so easy, tastes like real thin crust pizza and contains 11 grams of protein per 2 slices!
Find the full recipe by clicking the link in my bio @ifoodreal or head here: https://ifoodreal.com/cottage-cheese-pizza-crust/
#ifoodreal #cottagecheese #cottagecheeserecipes #homemadepizzadough #pizzadough #pizzanight🍕
Mediterranean Pasta Salad Recipe is full of tender pasta, juicy veggies, briny olives and crumbled feta. Easy, 30 minute side dish for your next picnic, potluck, or BBQ.
INGREDIENTS
8 ounces pasta
1/2 long English cucumber cut into bite size pieces
2 cups grape tomatoes cut in halves
1 large red bell pepper chopped
1/2 cup red onion thinly sliced
1/2 cup fresh basil finely chopped
1/2 cup sun dried tomatoes packed in oil julienned
1 cup mixed olives pitted
1 cup feta cheese crumbled
1/2 cup olive oil extra virgin
3 tablespoons red wine vinegar
1/2 lemon juice of
1 tablespoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon ground black pepper to taste
STEPS
1. Cook pasta al dente, drain, rinse with cold water and drain again.
2. While pasta is cooking, chop vegetables and prep the dressing. In a small bowl, add olive oil, red wine vinegar, lemon juice, Italian seasoning, salt, pepper and whisk until emulsified. Set aside.
3. In a large bowl, add cucumber, tomatoes, bell pepper, red onion, basil, sun dried tomatoes, olives, feta cheese and cooked pasta.
4. Pour dressing over the pasta salad and gently stir to combine. Let it chill in the fridge for at least 30 minutes. Serve cold.
Full recipe: https://ifoodreal.com/mediterranean-pasta-salad/
#ifoodreal #mediterraneandiet #mediterraneanfood #mediterraneansalad #pastasalad #springrecipes #healthysalad #saladrecipe
This economical Eye of Round Roast Beef Recipe with simple seasoning crust is perfect for a special occasion or weeknight dinner. Using a few simple tricks, learn how to cook eye of round roast that is juicy and tender every single time!
INGREDIENTS
4 pounds eye of round roast
2 tablespoons olive oil extra virgin, divided
2 teaspoons salt
1 teaspoon pepper
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon parsley flakes
1/2 teaspoon ground coriander
1/4 teaspoon red pepper flakes
STEPS
1. Rub roast with 1 tablespoon of oil, then with salt, place in a resealable plastic bag and refrigerate for 24 hours.
2. Remove roast from the fridge, out of its bag and let rest on a counter 1-2 hours before ready to roast.
3. Preheat oven to 275°F and get roasting pan with a rack ready. In a small bowl, combine pepper, garlic powder, onion powder, paprika, parsley, coriander and red pepper flakes. Mix well and sprinkle on the roast all around.
4. Preheat large non-stick skillet on medium heat and add remaining 1 tablespoon oil. Sear roast for 45 seconds per side or until just golden crust forms.
5. Transfer eye of round roast into previously prepared pan and bake uncovered for 20 minutes per pound for medium-rare. Please refer to time tables in the notes. Remove roast from the oven when meat thermometer inserted in the thickest part registers 125 – 130°F.
6. Cover beef with aluminum foil and let rest for 15-20 minutes. Then slice against the grain with a sharp carving knife. Serve in sandwiches or with your favorite side dishes.
Full recipe: https://ifoodreal.com/eye-of-round-roast-beef/
#ifoodreal #affordablemeals #dinnerideas #dinnerrecipes #beefroast #beefrecipes #roastbeef #roastbeefdinner
Ground Chicken Chili with juicy chicken, fire roasted tomatoes and hearty beans is the perfect bowl of comfort. It lasts for days, freezes well and is an easy hands-off dinner.
INGREDIENTS
1 pound ground chicken
1 large onion finely chopped
2 large garlic cloves minced
1 large red bell pepper chopped
1 tablespoon oil for frying
3 ounces tomato paste
14 ounces can red kidney beans low sodium, drained & rinsed
14 ounces can white beans low sodium, drained & rinsed
14 ounces can fire roasted diced tomatoes
4 ounces can diced green chilies
1 cup chicken broth low sodium
1 tablespoon chili powder low sodium
1 teaspoon cumin ground
1 teaspoon smoked paprika
1 teaspoon salt
1/4 teaspoon ground black pepper
STEPS
1. Preheat large Dutch oven or pot on medium-high heat and add oil. Add onion and garlic, saute for 3 minutes. Then add bell pepper and saute for another 3 minutes.
2. Add chili powder, cumin, smoked paprika, salt, pepper and saute for another 30 seconds, stirring constantly. Add ground chicken and cook for about 5 minutes, stirring and breaking into small pieces with spatula constantly.
3. Add tomato paste and stir until well combined. Then add red kidney beans, white beans, fire roasted tomatoes, diced green chilies, chicken broth and stir.
4. Cover with a lid, bring to a boil, reduce heat to low and simmer for about 30 minutes.
5. After stir chili and adjust salt to taste, if necessary. Serve warm with your favorite toppings.
Full recipe: https://ifoodreal.com/ground-chicken-chili/
#ifoodreal #chickenchili #chickenrecipes #chilirecipe #comfortfood #souprecipe
Simple Cucumber and Tomato Salad Recipe with juicy tomatoes, crunchy cucumbers, sliced red onion and fresh dill will become your go-to side dish year-round. It goes with everything!
INGREDIENTS
🥒 1 1/2 long English cucumbers chopped
🍅 1 1/2 lbs tomatoes chopped
🥒 1/4 cup red onion thinly sliced
🍅 3 tbsp dill finely chopped
🥒 2 tbsp extra virgin olive oil
🍅 2 tbsp toasted sesame oil
🥒 1/2 tsp salt
🍅 Ground black pepper to taste
🥒 Vinegar to taste (optional)
STEPS
1. In a large bowl, add cucumbers, tomatoes, onion, dill, olive oil, toasted sesame oil, salt and pepper.
2. Stir gently from the bottom in the center of the bowl until well combined.
3. Salad tastes best when served immediately.
Full recipe: https://ifoodreal.com/cucumber-and-tomato-salad/
#ifoodreal #cucumbersalad #tomatosalad #simplesalad #freshsalad #saladrecipe #saladrecipes #healthylunchideas
