The After 30 Podcast

24/09/2021

This week (and the next, and the next), we pause.

🎙Catch up, browse our library of 119 episodes - LIB..

Happy Weekend!

10/09/2021

On September 11, 2001, at 9:26 a.m. the FAA shut down its airspace. More than 4,000 planes were forced to land. Flights coming from Europe were grounded in Canada. And so 38 planes containing 6,579 passengers and crew members, 11 dogs, nine cats and two endangered apes were diverted to Gander, Newfoundland.
This small town on an island at the edge of Atlantic (population: 9,651) with a giant heart quickly sprung into action. Suddenly over the course of five days, Gander’s population exploded. Community buildings were transformed into shelters. The town called on its citizens for help for anything they could do. And they delivered!

Diane Davis was one of the incredible teachers responsible for managing the influx of passengers. Gander at the time, provided food, shelter and helped anyone who was stranded to get what they needed. She also inspired one of the main characters in the extraordinary musical Come From Away.

Diane talks to us about the thousands of people deplaned in Gander and how they made extraordinary connections with the community who shared their hospitality, and taught the world about our capacity to give during times of crisis.

Link in bio to listen to the episode.

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07/09/2021

Our 90’s cover album is dropping soon. ✨

GUYS - what kind of topics do you want us to chat about?!? Taking requests!!

06/09/2021

Long weekending and FINALLY wearing heels ✨

03/09/2021

It’s episode day!!!! And today’s is FUN and FULL of good advise.

We have a super funny and fruitful chat with the former CEO of , Kurt Schneider, and former president of TEDMED, Jon Ellenthalo (amung many other things) and hosts of the podcast . Now in their late 50's, Kurt & Jon, reflect on how crucial a good environment is for any company to be truly successful, the power of lightening up the room, how the busyness of life changes as we go through different stages, and they serve up some of the best advise we've heard about what they would tell their younger selves (hint, stop trying to control the narrative, you don't know s**t, and lighten up). This one is not to be missed, it's witty, funny, and PACKED with the kind of advise that you'd love to get from your funny, massively successful uncle over a night of gin martinis. 

Link in bio to listen!!

31/08/2021

Awards become corroded. Friends father no dust.

- Jesse Owens

27/08/2021

It’s episode day!! And it’s a juicy one with just the two of us! Grab yo’ headphones and plug in for Ep.116 Making Big Decisions When You’re Not Aligned W Your Partner. 🥴

It's gonna happen, you're after 30 and a proper adult, a BIG decision is bound to show up where you're not immediately and instinctively aligned with your partner - a big job, a big move, a big change in your family dynamic. Que the tension.

Today we debate the good and bad about discussing such major decisions with friends and family, and the emotional (or helpful) roller coaster that can ensue. We chat about how crucial it is to get clarity on what YOU want amongst honouring your collective goals, how much we think identifying your values plays a key role, and we share what's worked for us navigating a crunchy situation like this.

We hope you love it!

💋💋

Tabs + Anis

25/08/2021

**Be like water**

Episode 115 - Lessons in Leadership (When Running Your Own Business) with Phoebe Bell of ✨

Link in bio

23/08/2021

Do you have a guy in your life that has a birthday coming up? Yes. You probably do.

Get them this. Its short, it’s simple, it’s one sided and its a version of salami.

Tap to shop.

23/08/2021

From our latest episode with Phoebe Bell, founder of , Phoebe gets real on her missteps as a leader as she's grown her business form the ground up. And the first place to start!? Boundaries. ⁠
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Phoebes admits that without clarity in those boundaries for herself and them communicating them to others (there are 2 parts there), what may have started as a small boundary crossing can be a little seed of resentment that without looking at it, figuring out what that boundary was and re-setting it, that seed of boundary resentment had the power to grow way bigger than anyone wanted. ⁠
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It can be really really hard to define and create clarity around your boundaries, especially in the early stages of your business when the hustle is at its highest. But maybe this ep will help remind you just how crucial it is for you AND your team. ⁠
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Link in bio to listen!!

20/08/2021

It’s episode day!!

And we’re talking Leadership Lessons (When Running Your Own Company).

We have Phoebe Bell, the founder of one of Australia’s most impressive brands , chat about her journey with leadership, starting from the beginning as a founder-led business and not thinking about leadership too much in the first 5 years being "in the trenches" with the team, to seeing when a shift in leadership had to occur when things went wrong.

Phoebe gets vulnerable and shares her missteps in leadership along the way, and how she's navigated keeping a team's morale up in the last 2 years amid the pandemic. Phoebe's approach is so calm, emotionally contained, and solutions focused that even listening to her approach will settle your nerves.  

Link in bio to listen and enjoy 15% off with code AFTER30!!
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More about :
Phoebe Bell started the wildly successful bohemian homewares company 8 years ago and now, thanks to organic growth, following “a lot of intuition and gut instincts about where to go with the business”, and surrounding herself with the right people, Phoebe is leading a multimillion-dollar business with products in over 250 retailers around the world.
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19/08/2021

Have you caught the latest ep??

If you love what the inside of your home actually looks and feels like and you believe that the vibe of your home impacts your mood, then this ones for you.

We had Gloria Song Foster of talk us through ways to elevate our home, how to NOT clutter your house with stuff (particularly when we want to buy all the things when we travel) and how to create functional yet temporary work spaces at home since a hybrid model may be in your future.

Tap the link in bio to listen!!

16/08/2021

Us this Monday.

// source unknown. But awesome.

15/08/2021

Happy Sunday ya’ll 💕

13/08/2021

It’s episode day!! Link in bio for Season 3, Episode 115 with Gloria Song-Foster, founder of !

We chat about how to integrate home design to help with your mental health, family relationships and creativity, how to maximize small spaces and she gives us tips on how to incorporate a more permanent but flexible home office space.

Here’s a few hot topics we cover!
4:22 mini experiments
7:34 democratizing design
9:59 After 30 reflections on home and house
10:55 Create your own telephone booth
11:34 The console behind the sofa
19:52 Tips to Elevate Your Home
22:40 defining your colour palette
26:56 Traveling the world and not collecting s**t
31:35 The narrative of decluttering

Also! Enjoy 10% off all design packages with code “after30” at whitedahliadesign.com.

LIB to listen!

11/08/2021

Honestly, having this podcast is the best. 💕

What are some of your fav podcast your listening to right now?!? Are you digging that you can’t subscribe to pods on anymore?!

10/08/2021

Immortalised ✨

Thank you !! We’ve officially made it.

07/08/2021

If you’re gonna….

Via one of our all-time favourite guests .alexandra.solomon. If you haven’t caught our interview with her you MUST MUST. Look for Ep.102. Navigating Conflict in Relationships with Dr. Solomon. 🖤🤍

06/08/2021

**ITS EPISODE DAY!!**⁠
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On Ep. 113 - Daring to Make an Unconventional Family Decision we chat with Jennifer Fils-Aime, the founder and owner of in Montreal. Jennifer has made some unconventional and daring decisions in her family life like choosing to be the one to leave the home in her marital seperation to not distrust the kids routine, while also looking into IVF with her spouse to continue to grow the family despite the marital arrangement. ⁠
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The thing is - we know intuitively that there is not one RIGHT WAY for a family to be. "Unconventional" modern blended, families that fit no mold are far more acceptable - yet there's still a lot of judgment, second guessing and hesitation when trying to create a family arrangement that looks different from what your community, family, and societal surroundings expect. ⁠
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Jennifer openly shares how she's managed to keep the doubts and judgements at bay in pursuit of her own happiness and how she's intentionally parenting through the unconventional decision. ⁠
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Link in bio to listen to the full episode!⁠
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☕️ Consider supporting our work on Patreon! LIB for more ⁠

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04/08/2021

Summer Wednesday Midday ✨

02/08/2021

Happy August ✨: from

29/07/2021

Airplane mode is fkg ON.

We’re both travelling right now and it goddamn rocks. Are you going somewhere soon? Are you booking plans like mad? Tell us, tell us!

28/07/2021

A few weeks ago we had clinical psychologist and author Dr. Carla Marie Manly on the show to discuss “Mindset Shift for Dating and Relationships”.

This moment was a good one. Its so simple but rings so so true. Particularly if you’re meeting/dating “later in life” (like your 30’s pfffff) and if you want to have children the rush can be real. Friendship first can mean time that you might not feel you have. But Dr. Carla basically squashes that and reflects back to us this simple truth. If you’re wanting to have children with that person it’s all THE MORE important for you to be good, true, real friends first and foremost. 💕

Link in bio to listen to Episode 109 with !

22/07/2021

Celebrating this fabulous human today as she finished her incredibly challenging placement and is now one step closer to graduating!!! Wooot!! So proud of this amazing human!!!

19/07/2021

✨Parisian flea market mood ✨

Have you caught our latest ep about food waste and sustainability? Are you finding yourself more interested/concerned about your carbon footprint and how to create less waaaaste? We are. So we did this ep. have a listen. Let us know wachoo think.

16/07/2021

16/07/2021

It’s episode day and it’s a good one! We chat about Upcycling Food Waste & Sustainability with , Co-Founder and CMO of - a Canadian sustainable food tech company that makes beautiful food out of ugly produce. As a former NHL forward, playing with the Colorado Avalanche, San Jose Sharks, and Calgary Flames, TJ’s career took an unexpected turn when he had the ability to bring a dehydration technology solution to the food and agriculture industry that would ease food insecurities and lower the carbon footprint of the food supply chain. He’s quickly become one of the young leaders in food and agriculture with his unique outlook on sustainability, and we’re finding out today how he’s done it, why it’s so needed, and how we can get involved and lower our own carbon footprint. We hope you love the ep!
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10/07/2021

“Stop shrinking yourself to fit places you’ve outgrown”

- Unkown

09/07/2021

It’s Episode day!!! Ep. 109 - Mindset Shifts for Dating and Relationships with .

🎙Dr. Carla is a clinical psychologist and author who recently released the book Date Smart that’s a must-read for Millenial daters focusing on how to date strong, fearlessly, and smart. Even if you’re in a committed relationship, this book and what we discuss in today’s ep highlights the key elements of what constitutes the foundation of strong, healthy relationships. We chat about some of Dr. Carlas 33 mindset shifts (swipe to peep!) how increase your awareness to red flags, and how to foster empowered communication, boundaries, and realistic expectations. Here’s a few of the standout moments! 👇🏼👇🏽

Talking Points:
5:30 - Why someone who knows themselves is the hottest
9:42 - Mindset shift #1: If you choose not to date you’re not wasting your time
11:33 - Mindset Shift #2: It’s ok to not know what you want
12:09 - Mindset Shift #3: Friendship is a skill and a way of being
12:46 - Mindset Shift #4: Take red flags seriously
16:29 - How to maintain friendship in your relationship
18:29 - Are you acting like a best friend though?
19:07 - Mindset Shift #6 # 7
22:05 - Ghosting

✨ More about our guest:
Dr. Carla Marie Manly, a practicing clinical psychologist, author, and speaker, uses a mindfulness-based approach that is rooted in neurobiology. Dr. Manly's passion is helping others discover joy, balance, and optimal wellness from the inside out.   

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Link in bio to listen!! 💕

Xx

Tabs + Anis

08/07/2021

We did a cross-pod with the incredible entrepreneurs Julie and Liz, who host The Afterglow Podcast, and we had SUCH a good time! ⁠Known for their conversations related to lifting women up and breaking out of societal expectations on their podcast , we sit down and chat podcasts, friendship, the pandemic, finding clarity, and sustaining creativity. ⁠
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Julie and Liz know that the best life is happening now and are inspired to create a community of women passionate and committed to a future beyond limits, of passion, self-expression, and fulfillment. With a good dose of fun and laughter, they explore everything from nutrition to career to parenting to relationships. ⁠
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We hope you enjoy the ep!⁠ Link in bio to listen!⁠
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xoxox ⁠
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Anis and Tabs⁠
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