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The Good Life SA Improving lives and reminding people that life if beautiful and change is possible.
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09/12/2022
Let's save the penguins!
16/08/2022

Let's save the penguins!

Our African penguins need your help. At the beginning of the 20th Century it’s estimated there were between 1.5 and 3 million individual African penguins across the species’ range (Namibia and South Africa) and by 1956, only an estimated 0.3 million individuals remained. Globally, we now have le...

A strongly built man, walking on the highways and byways of Mossel Bay, drew much attention during the Easter Weekend. A...
23/04/2022

A strongly built man, walking on the highways and byways of Mossel Bay, drew much attention during the Easter Weekend. And this is exactly what his quest was - for as many people possible to take note of his honourable walk for peace.

Siyanda Dlamini has been walking for peace since January. Read more here: https://bit.ly/3vtYOtm

28/02/2022
Team SA's media had a busy day at the Region 5 Youth Games in Maseru. Here's a selection of photographs from out and abo...
07/12/2021

Team SA's media had a busy day at the Region 5 Youth Games in Maseru. Here's a selection of photographs from out and about of Team SA athletes, taken by Roger Sedres

17/11/2021

Head Baker Mpho is going above and beyond at her new bakery! Yesterday, she made 350 blue snowballs to match the corporate colors of Araujo Attorneys, the sponsors of this Ubuntu Microbakery.

Mpho has taken the bakery to a whole new level with her own invoice system, a packaging routine for baked goods, and by labeling her containers. This is what we love to see from our empowered South African women! We salute you Mpho, you are a true entrepreneur!

06/10/2021

Education & Awareness Academic Programmes Marine Sciences Curriculum . . . . . Heading up an Education centre at a school outing destination such as an Aquarium, leads one to ask many questions. How can one produce programmes of the greatest value? How can one address the challenge in the South Afri...

06/10/2021

John Maytham interviews Tobias Elling Rehfeld, Danish Ambassador to South Africa.

02/10/2021

A 22-year-old Miss South Africa hopeful who was abandoned in a box outside a factory in Chatsworth shortly after birth is hoping her story can encourage others that life can get better.

17/09/2021

On Wednesday the Cape Town Philharmonic Orchestra hosted a Concert of Gratitude for healthcare workers, in recognition and appreciation of the work they are doing.

06/09/2021
06/09/2021

SANParks has just released a statement regarding the establishment of a new national park in the Eastern Cape, close to the Lesotho border.

ANOTHER GOLD 🥇😀 👍 Ntando Mahlangu is the Men's 200m T61 Champion! He ran a sensational time of 23.59sec. It is  's 4th g...
03/09/2021

ANOTHER GOLD 🥇😀 👍

Ntando Mahlangu is the Men's 200m T61 Champion! He ran a sensational time of 23.59sec.

It is 's 4th gold of the Games and 6th medal overall.

📸 Roger Sedres

🇿🇦🥇 More GOLD for South Africa 🥇 🇿🇦Nicholas du Preez adds another gold to South Africa’s Tokyo 2020 Paralympics haul. He...
31/08/2021

🇿🇦🥇 More GOLD for South Africa 🥇 🇿🇦

Nicholas du Preez adds another gold to South Africa’s Tokyo 2020 Paralympics haul. He wins the men’s handcycling time trial H1 event with a time of 43:49:41.

A Supa Gold for Supa Piet🥇🇿🇦😁📸 Bartłomiej Zborowski
31/08/2021

A Supa Gold for Supa Piet🥇🇿🇦😁

📸 Bartłomiej Zborowski


30/08/2021

When Kat Swanepoel speaks about life-changing events she refers to them as “bumps in the road” or “bad luck”. She chronicles the effects of degenerative multiple sclerosis and then punctuates it with a postive. Sometimes the English language doesn’t have the right word to describe things a...

Mood when you break the AFRICAN RECORD 😤🙌🔥🇿🇦Men's 100m (T63), heats: Puseletso Mabote finished 3rd in his heat in an Afr...
29/08/2021

Mood when you break the AFRICAN RECORD 😤🙌🔥🇿🇦

Men's 100m (T63), heats: Puseletso Mabote finished 3rd in his heat in an African record 12.64 to qualify for Monday's final



🇿🇦🥇 GOLD & WORLD RECORD AGAIN! 🥇Ntando Mahlangu breaks his own record of 7.02m with an outstanding jump of 7.17m in the ...
28/08/2021

🇿🇦🥇 GOLD & WORLD RECORD AGAIN! 🥇

Ntando Mahlangu breaks his own record of 7.02m with an outstanding jump of 7.17m in the men’s long jump T61. He walks away with the GOLD medal and the world record at the Tokyo 2020 Paralympics.

🇿🇦🚨 WORLD RECORD ALERT 🚨 🇿🇦South Africa’s Ntando Mahlangu has just set a new world record in the men’s long jump T61 at ...
28/08/2021

🇿🇦🚨 WORLD RECORD ALERT 🚨 🇿🇦

South Africa’s Ntando Mahlangu has just set a new world record in the men’s long jump T61 at the Tokyo 2020 Paralympics.

He's produced a 7.02m jump 👏👏👏👏

🇿🇦🥇GOLD FOR SOUTH AFRICA 🥇🇿🇦Anrune Weyers wins the womens’ 400m F47 race with a season-best time of 56.05 and takes home...
28/08/2021

🇿🇦🥇GOLD FOR SOUTH AFRICA 🥇🇿🇦

Anrune Weyers wins the womens’ 400m F47 race with a season-best time of 56.05 and takes home the GOLD medal.

After claiming silver London and in Rio, she finally has her gold 🥇👏

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