DABIRA WOMAN GLOBAL NETWORK INVITES YOU TO 👇🏾👇🏾👇🏾
A MENOPAUSE SEMINAR
This seminar is for women 40years and above. Equipping women with knowledge and strategies to manage the effects of menopause on their physical, emotional, and mental well-being, enabling them to lead fulfilling lives.
Topic: Navigating Menopause
(Embracing wellness and fulfillment)
Date: Saturday, June 22nd 2024.
Time: 10am
Onsite Venue: Victoria Island Lagos.
Admission is Free but, Registration is required.
You don’t want to miss this life changing seminar.
Highlights :
• All your questions would be answered.
- You will learn from other peoples experiences.
- Have fun times with women of likeminds.
- Gain knowledge from the medical, Physical and Spiritual approach
- A safe space for you.
- This workshop would not be recorded, so you are comfortable 😁
This is not the usual seminar.
Don’t be anywhere else! Register now to keep a seat.
To Register ;
Send A DM 👉 👉 👉
OR
Send a message on WhatsApp to +2348103864012.
Share and Invite friends who might need this.
#menopauseseminar #womeninbusiness #VictoriaIsland #empowerwomen #victoriaisland #freeevent #womenempowerment
#womenseminarinlagos #women #ladiesnight #ladies
Let your light shine so bright that they may see your good works and glorify your father which is heaven.
Glory to Jesus.
Happy Sunday.
#SundayBlessings #GloryToJesus #Faith #ChristianLife #LetYourLightShine #GoodWorks #Inspiration #SpiritualJourney #PraiseGod #BibleVerse #SundayWorship #JesusSaves #GodIsGood #ChristianCommunity #BlessedSunday #FaithOverFear #trustingod #jesuslovesyou #heavenlyfather #worshiptogether
DABIRA WOMAN GLOBAL NETWORK PRESENTS: MENOPAUSE SEMINAR
Dear Ladies this seminar has been organised to empower women aged 35 years and above with knowledge and strategies to effectively manage the effects of menopause on their physical, emotional, and mental well-being, enabling them to lead fulfilling lives.
Topic: Navigating Menopause (Embracing wellness and fulfilment)
Date: Saturday, June 22nd, 2024.
Time: 10 am
Venue: Victoria Island Lagos.
Admission is Free but, Registration is required.
This is a physical meeting holding in Victoria Island, Lagos, Nigeria.
You don't want to miss this life changing seminar.
Highlight :
- Small room workshop
- All your questions would be answered.
- Learn from other peoples experiences.
- Have fun times with women of likeminds
- Exercise routine
- Medical perspective
- A safe space for you.
- This workshop would not be recorded, so you are comfortable 😁
This is not the usual seminar.
Don't be anywhere else!
Register now to keep a seat. If you wouldn't be able to attend, please do not register, we have very limited seats for this workshop.
For Registration ;
Send WhatsApp message to @Rossie or reach out to her at +2348103864012.
She will answer all enquiries and clarifications that you need.
#dabira
#menopause
#lagos
#lagosmeeting
#women
#seminarinlagos
#womenseminarinlagos
#healthyliving
#victorialslandlagos
Procrastinating is a form of fear, and it's very difficult to acknowledge fear, but the truth is that you can not create anything of value without both self-doubt and self-belief.
#procrastination #fearoffailure #selfdoubt #selfbeliefquotes #overcomingfear #creativejourney #personalgrowth #motivation #inspiration #mindsetmatters #creativityunleashed #productivitytips #selfimprovement #mentalhealth #believeinyourself
How well do you know this song.
Complete the lyrics🤗
Happy Sunday, everyone
#sundayreflection
#sunset
#sundayfunday
#happysunday
#sundayvibes
#sundaymornings
#sundayfunday
#sundaymood☀️
#sundaybrunch
#sundayfeels
#sundayselfie
#weekendvibes
After listening to this video, make a list of how to love yourself.
Make a list of your fears and give yourself the opportunity to turn each fear into a positive affirmation and turn each one of them into something positive.
#selflove
#selfcare
#positiveaffirmations
#loveyourself
#selfworth
#mentalhealthawareness
#PersonalGrowth
#embracechange
#gratitudeattitude
#innerpeace
#selfcompassion
#healthylifestyle
#confidencequotes
#mindfulnesspractice
⚠️ KEEP AWAY FROM CONE SNAILS AT THE BEACH ⚠️
Did you know that the beautiful cone snail hides a deadly secret? This seemingly harmless sea creature, with its intricately patterned shell, packs a potent venom that can be extremely dangerous. Found in tropical and subtropical waters, the cone snail uses its harpoon-like tooth to deliver a venomous sting, which can cause serious harm to humans. 😱
If you spot one, admire from afar and do not touch! Education and awareness are key to staying safe around these fascinating but hazardous creatures.
Watch the video to learn more about the cone snail and its incredible dangerous capabilities
#beachsafety #conesnail #oceanawareness #marinelife #wildlifesafety #tropicalbeaches #dangerouscreatures #naturewarning #staysafe #marinebiology #seacreatures #tropicalwater #oceanfacts #beachlife #VenomousSnails #educationalpost #wildlifeeducation
There are certain foods that are now implicated in cancer.
Watch the video and take caution ⚠️
#cancerprevention #healthyeating #foodsafety #cancerawareness #healthtips #stayhealthy #wellness #nutrition #eatclean #healthalert #healthychoices #fightcancer #wellnessjourney #healthylifestyle #foodrisks #cleaneating #healthfirst
Let's have a beginner's make-up class today.
PART 1
1. Prepare Your Skin
Cleansing: Start with clean skin by washing your face with a gentle cleanser to remove any dirt or oil.
Moisturize: Apply a lightweight moisturizer to hydrate your skin and create a smooth base for makeup.
2. Primer
Application: Apply a small amount of primer all over your face, focusing on areas with larger pores or fine lines.
Benefits: Primer helps your makeup last longer and provides a smoother surface for foundation.
3. Foundation
Selection: Choose a foundation that matches your skin tone and type (e,.g. matte for oily skin, hydrating for dry skin).
Application: Apply foundation with a brush, sponge, or your fingers in a thin, even layer. Blend well, focusing on the centre of your face and moving outward.
4. Concealer
Purpose: Use concealer to hide blemishes, dark circles, or redness.
Application: Apply concealer under your eyes, on blemishes, or any areas that need coverage. Blend well.
5. Setting Powder
Use: Apply setting powder to lock in foundation and concealer, especially in areas prone to shine (like the T-zone).
Application: Use a brush to lightly dust powder over your face.
6. Brows
Fill In: Use an eyebrow pencil or powder to fill in any sparse areas in your eyebrows.
Shape: Follow your natural brow shape for a natural look.
7. Eyeshadow
Basics: Start with neutral shades if you're new to eyeshadow.
#makeup
#beautifullife
#makeuptutorial
You are holy, holy God
Worthy is the Lamb
Amen.
Happy Sunday, everyone.
Enjoy your day in God's presence.
#sundayworship #godspresence #blessedsunday #praiseandworship #holygod #worthyisthelamb #amen #faithfulsunday #faithfulsunday #thankfulheart
These are great tips for entrepreneurs.
1.Don't compete: Instead of directly competing with other businesses, focus on carving out your own niche or unique selling proposition (USP). By offering something distinct, whether it's an innovative product, exceptional service, or a specialized target audience, you can differentiate yourself and attract customers who resonate with your brand.
2.Never stop learning: The business world is always evolving, so continuous learning is essential for staying relevant. Keep up with industry trends, new technologies, and best practices to stay ahead of the curve. Attend workshops, read industry publications, and network with others in your field to gain insights and fresh perspectives. This mindset will help you innovate and adapt to changing market conditions.
Remember: Never let anyone take you away from who you truly are. Stay true to your power. 💪
#stayauthentic #beyourself #stayempowered
Create in me a clean heart and renew the right spirit within me.
Who else is making this prayer today.
Happy Sunday ❤️
#sundayprayer
#faith
#spirituality
#psalm51
#cleanheart
#renewal
#blessed
#sundaythoughts
#sundayblessings
#godslove
The saying goes, "It's better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared." This highlights the importance of preparation and readiness.
By consistently preparing and staying proactive, you'll be ready to seize opportunities when they arise and navigate the assimilation process effectively.
#stayprepared
#beready
#opportunityknocks
#stayproactive
#seizethemoment
#stayahead
#preparedness
#takeactionnow
#carpediem
#readyforsuccess
#alwaysready
#opportunityawaits
#MindsetMatters
#planandprepare
How do you handle pressure?
Powerful women have a unique way of handling pressure. They realize that, like diamonds, they are shaped by the pressure and heat they endure on their journey to become extraordinary.
#strongwomen
#womenempowerment
#resilient
#pressuremakesdiamonds
#womeninleadership
#extraordinarywomen
#shapedbypressure
5 Business tips to become a successful entrepreneur
-Be passionate about your work:
A thriving entrepreneur is often powered by passion, the magnetic force propelling them through challenges and fueling unwavering commitment. With passion steering the way, the journey becomes as fulfilling as the destination.
-Embrace continuous learning:
Never stop learning, and stay curious. Engage in ongoing learning effortlessly.
Keep up with industry updates, join webinars, and connect with experienced professionals. Successful business leaders are lifelong learners skilled at navigating rapid changes.
-Expand your Network:
Networking goes beyond swapping business cards. It involves fostering meaningful connections that propel your entrepreneurial journey. Start attending industry events and engaging in authentic conversations.
-Keep Customer-centric Focus:
A successful business thrives by placing customers at its centre. Understanding their needs, preferences, and concerns forms the foundation of a customer-centric approach. Consistently seek for feedback and consistently listen to your customers.
-Time Management:
Time is a precious resource, and mastering effective time management is vital for entrepreneurial success. Break down larger goals into smaller, manageable steps to maintain focus and momentum.
#business
#businessowner
#strategy
#womenempowerment
#womensupportingwomen
#businesstips
#tips
#timemanagement
May the blessings of Eid bring you peace, happiness, and prosperity today, tomorrow, and always.
Happy Eid Al - Fitr to all our Muslim sisters and their families.
#dabirawoman
#happyeid❤️
#happymubarak
On this Global Recycling Day, let's unite to advocate for recycling across all states, ensuring a healthier planet for future generations. Together, we can enact significant changes and leave behind a more sustainable environment.
Happy Global Recycling Day ♻️
#globalrecyclingday #recycleforfuture #sustainableliving #environment #reducereuserecycle #ecofriendly #gogreen #actnow #savetheplanet #togetherwecan #greenfuture #climateaction #recyclingmatters #sustainabilitygoals #jointhemovement #makeadifference #bethechange #protectourplanet #cleanerearth #recyclingrevolution #greengeneration
So we throw up our hands to praise you again and again, Lord.
We are grateful for another day 🙏
Happy Sunday
#happysunday
#sunday
#sundayblessings
#blessed
#womensupportingwomen
#dabirawoman
#grateful
#gratitude
Who is hungry?
Ready to turn up the heat and spice up your feed? Let's get our kitchen heat up with this recipe.
#FoodieAdventure
#FoodLove
#newrecipe
#recipe
