The Who & How Club

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The Who & How Club

Podcast || Blog || Movement The Who & How Club is a podcast, blog and movement created and hosted by recording artist Arys Déjan. and How did you become you?
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On this show, Arys sits down with friends, family, creatives, and everyone in between to not only reflect on, but to also share life stories and perspectives on art, relationships, energy, love, social issues, and most importantly, how to answer these big questions ....Who are you?

06/08/2024

Read our brand new movie review of the Deadpool & Wolverine movie today! Click the .ee link in our bio and check for the “BLOG” section!

To Watch, Or Not To Watch?

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26/07/2024

The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.

If you have any questions about the brand relating to how the therapists are

credentialed, their privacy policy, or therapist compensation model, check out this

FAQ: https://www.betterhelp.com/your-questions-answered/

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We’re bringing our WTF (Welcome to Forgiveness) series to a close with Part 4 - “It Starts With You || Be sure to revisit and listen to the beginning of the series (Parts 1-3) below!!!!

Question of the Day:

Who is someone that you’ve had to forgive, and why? (Leave a comment or send us a DM online, and we’ll share your definition + give you a shout out on our next episode!)

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Follow and Subscribe!

The Who & How Club:
https://linktr.ee/whohowclub

Arys Déjan:
https://linktr.ee/only1arys

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Part 1 - The Struggle:
https://podcasts.apple.com/ca/podcast/episode-55-wtf-welcome-to-forgiveness-pt-1-the-struggle/id1351471159?i=1000537140989

Part 2 - The Willingness:
https://podcasts.apple.com/ca/podcast/episode-57-wtf-welcome-to-forgiveness-pt-2-the-willingness/id1351471159?i=1000540156029

Part 3 - I Get It Now:
https://podcasts.apple.com/ca/podcast/episode-64-wtf-welcome-to-forgiveness-pt-3-i-get-it-now/id1351471159?i=1000576625512

The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow

25/07/2024

Question of the Day:

Who is someone that you’ve had to forgive, and why? (Leave a comment or send us a DM, and we’ll share your definition + give you a shout out on our next episode!).

In just a few hours from now, we release our 71st episode (Not counting bonuses or Guest Spots 😜) || We’re going “Late-Night” with this one, Club Members!!!!

We’re bringing our WTF (Welcome to Forgiveness) series to a close with Part 4 - “It Starts With You”

Parts 1-3 covered the struggles, the willingness, and the understandings that come with forgiveness and its concept/approach (We’ll reshare these as well!)

Remember to subscribe to our show on all streaming platforms and be ready for tonight’s episode (linktr.ee/whohowclub)

••••

is sponsored by .

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!
Click the link and enjoy a special discount on your first month of therapy today. https://www.betterhelp.com/get-started/?transaction_id=102a80a7a73c5549c4bd7e64d92b00&utm_source=affiliate&utm_campaign=123&utm_medium=iOS&utm_term=whohow¬_found=1&gor=start-go&fbclid=PAZXh0bgNhZW0CMTEAAabUJuf5pICkZR_RiA1hVQ1NVxvg-VYjf_LVVi5NhZwzNKObkaqw7-FPb40_aem_p5kg6G2arYPJOue6mGY6Fg

#71

25/07/2024

Question of the Day:

Who is someone that you’ve had to forgive, and why? (Leave a comment or send us a DM, and we’ll share your definition + give you a shout out on our next episode!).

In just a few hours from now, we release our 71st episode (Not counting bonuses or Guest Spots 😜) || We’re going “Late-Night” with this one, Club Members!!!!

We’re bringing our WTF (Welcome to Forgiveness) series to a close with Part 4 - “It Starts With You”

Parts 1-3 covered the struggles, the willingness, and the understandings that come with forgiveness and its concept/approach (We’ll reshare these as well!)

Remember to subscribe to our show on all streaming platforms and be ready for tonight’s episode (Links in bio).

••••

is sponsored by .

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!
Click the link in our bio and enjoy a special discount on your first month of therapy today.

#71

22/07/2024

Push yourself to the max.

22/07/2024

WHO Are You, and HOW Did You Become You?

These are the staple questions we aim to find answers to on The Who & How Club • Podcast || Blog || Movement ()

A platform we’ve built from the ground up, just to have deep conversations with strangers and friends, in order to explore all of the wild life concepts and societal structures we all live and operate under on a day-to-day has grown so much. The goal is to give a voice to the voiceless.

From multiple sponsorships, creative curated events, to a growth in listenership and collaborations, the growth continues, and that’s all thanks to you…. our Club Members.

To our new followers, support by giving the show a listen on any podcast streaming service (Links in bio) || If you have a story and aren’t afraid to share, or If you want to build and collaborate, let us know!

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The Who & How Club is also sponsored by .

Let BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Click the link in my bio and enjoy a special discount on your first month of therapy.

Begin your journey to therapy today.

New Episodes - Thursdays
New Events - Coming Soon

13/07/2024

We must free ourselves and speak our minds / hearts.

09/07/2024

“I’m hearing voices in my head, let’s just record them.”
- Every Creator, Ever

**us

17/06/2024

If you’re going through it on this Father’s Day and need some additional supports on dealing with those feelings, traumas, and losses that you’re going through…

Click the link below and get and start your Journey to Therapy the way I did.

Remmeber, therapy isn’t just for dealing with and managing the “bad”, but it helps with exploring and maintaining the “good” as well.

Get a discount on therapy today by clicking the link below.

👇🏽👇🏽👇🏽👇🏽

https://www.betterhelp.com/get-started/?transaction_id=102a80a7a73c5549c4bd7e64d92b00&utm_source=affiliate&utm_campaign=123&utm_medium=iOS&utm_term=whohow¬_found=1&gor=start-go&fbclid=PAZXh0bgNhZW0CMTEAAaa_F09J6D-eQn4cc-Y67I9ojckpWKfDJ_1Q7S46gj8_PzKseeDiZ0vV-cc_aem_ZmFrZWR1bW15MTZieXRlcw

BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

06/06/2024

The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.

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Our host got the chance to be invited onto the IconNick Things Podcast, to share pieces about things that are most Iconic to him.

In TWHC fashion, the host of the platform, Nick, really dives deep in a unique way in order to get Arys to open up about who he is, what he does, comics and movies, and how he has viewed said "Iconic" pieces of his life. All of that + much more!

Enjoy, and be sure to follow Nick, his platform, and our links as well!

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Follow and Subscribe!

IconNick Things Podcast:
https://open.spotify.com/episode/1aX0z64X1ijYX4RO5E50fi?si=R4AtlGAXTQOG0YtCO4HQMw&nd=1&dlsi=57a2d333ea034ef3

Nick (Host):
https://www.instagram.com/iconnick13_/

The Who & How Club:
https://linktr.ee/whohowclub

Arys Déjan:
https://linktr.ee/only1arys

The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow

05/06/2024

The stars always align!

With the new trailer being released this week, it’s only right that we share our latest Guest Spot episode with our fellow creator, !!!!, especially since his cover art mirrors said comic book character.

This Thursday, you’ll get to hear a first-ever in-car interview/conversation our host, had with the Icon himself on his platform.

Go support and catch up on all latest episodes of our show by clicking the link in our bio, and keep a lookout for the new episode dropping this Thursday!

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15/05/2024

We have a huge announcement regarding a new collaboration/ambassadorship with a lovely brand and Canada’s #1 meal kit...!!!!

Who likes free food? For those that do, we’re giving away some free boxes to all of our Club Members today!!!!

👇🏽👇🏽👇🏽👇🏽

Just DM us your email addresses and you’ll get your own customized free box of healthy good food delivered straight to your homes.

We received my own personalized box recently, and we’ve shared just a few of the recipes that we chose on picture 2, and will be cooking up to share with you all soon!!!!

It’s only May, Club Members, so it’s still early to get on that healthy eating journey you’ve been wanting to start for 2024!!!!

Send us your email address and you too can enjoy your personalized menus to choose from, weekly deliveries, and learn how to improve on your chef skills with unique recipes that guide you on how to make new tasty meals in your kitchen today!

13/05/2024

It's Ta**us season, everyone... and in TWHC fashion (The Who & How Club), we're shedding light on that taurean energy with today's episode.
Our first 2024 guest joins us to discuss birthdays, ways and stages of life, giving advice to those who have come before us, and how to not compare yourself to those to be considered "ahead" of you.

All of that + much more!

Enjoy, and happy birthday to myself, and to any other taureans out there!

https://podcasts.apple.com/ca/podcast/the-who-how-club/id1351471159

The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow a

25/04/2024

has us re-sharing our "Who Am I?" episode from last week! Listen on our SoundCloud https://ow.ly/xVBk50RkIE7 || The Who & How Club is sponsored by BetterHelp || Let them connect you to a therapist who can support you, all from the comfort of your own home! Visit betterhelp.com/whohow and enjoy a special discount on your first month today.

The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow a

24/04/2024

If you didnt't know...our podcast The Who & How Club is sponsored by BetterHelp || Let our sponsor connect you to a therapist who can support you, all from the comfort of your own home!
Visit https://ow.ly/puhj50RkILV and enjoy a special discount on your first month today.

Start your journey to therapy today!

BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

22/04/2024

Follow our show's YT page and get all of the visual epsiodes/interviews - https://ow.ly/qywn50RkIzN || Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://ow.ly/9Rcg50RkIzM and enjoy a special discount on your first month today.

BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

21/04/2024

Hi, everyone! This week, our "Who Am I?" episode came out....and it's pretty self-explanatory. On the show, we focus so much on Who you are and How you became the You that you are today.....the roles finally reverse today. Enjoy! - https://ow.ly/4Ur850RkIq4

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The Who & Ho Club is sponsored by BetterHelp || Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!
Visit https://ow.ly/FKRM50RkIq5 and enjoy a special discount on your first month today.

‎Society & Culture · 2024

18/04/2024

The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!
Visit https://betterhelp.com/whohow and enjoy a special discount on your first month today.

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On today's episode, Arys answers the TWHC mainstay question that the show was originally built off of....the ultimate question ..."Who Are You?".
Walk with Arys as he shows you how to define the YOU that YOU are in the NOW, as he shares who he is and how he defines himself today.

Positive messages are the goals with today's episode, so enjoy this food for thought, and let us know how you define yourself in the comments below!

Enjoy!

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Follow and Subscribe!

The Who & How Club:
https://linktr.ee/whohowclub

Arys Déjan:
https://linktr.ee/only1arys

The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow a

16/04/2024

Don’t talk…just listen 🤫
(New Episode Dropping this Thursday)

📸:

21/03/2024

If you haven’t had a chance to listen to the latest episode of my podcast, The Who & How Club here’s your chance to catch up before the new one drops tonight! This episode wraps up my FAN EXPO Canada series (Part 3 of 3), where I spoke with some important folks who are behind the The Canadian Podcast Awards and The Sonar Podcast Network vehicles - Click the link below to listen!

https://podcasts.apple.com/ca/podcast/event-fanexpo-canada-pt-3/id1351471159?i=1000649316189

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Thanks to my show’s sponsor, BetterHelp for supporting this latest episode.

Let BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Start your journey to therapy today by clicking the promo link below, and get a special discount off your first month with BetterHelp

https://www.betterhelp.com/get-started/?transaction_id=102a80a7a73c5549c4bd7e64d92b00&utm_source=affiliate&utm_campaign=123&utm_medium=iOS&utm_term=whohow¬_found=1&gor=start-go

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16/03/2024

ANNOUNCEMENT:

As promised, our big announcement today comes with sharing that we’re going to be making an appearance at this year’s Comicon, under the banner once again!!!!

Check the photos out for our appearance schedule, and come see us/spend some time with us for a few hours!

Go to for the full event schedule happening between today and Sunday!

We hope to see and speak with you all there 🖖🏽

15/03/2024

I'm going to be at this weekend's Comicon Toronto with The Canadian Podcast Awards representing the The Who & How Club brand!

In celebration of this, I've released a brand new episode of the show, clncluding our event series from last year! Have a listen below and enjoy!

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The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.

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We want to thank the Canadian Podcast Awards for having us again at this year's upcoming event! See full schedule of the event here: https://canpodawards.ca/

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Follow and Subscribe!

The Who & How Club:
https://linktr.ee/whohowclub

Arys Déjan:
https://linktr.ee/only1arys

https://podcasts.apple.com/ca/podcast/event-fanexpo-pt-3/id1351471159?i=1000649316189

‎Show The Who & How Club, Ep Event: FanExpo (Pt. 3) - Mar 14, 2024

15/03/2024

The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.

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This week's Guest Episode concludes our FanExpo experience and interviews from last year's event. We will be at Comicon 2024 this upcoming weekend (Saturday, March 16th - 5pm-7pm), so we figured it'd be great to close this loop on this series before heading into the next event.

You can listen to Pt. 1 and Pt. 2 of the event, which are both available now on all platforms!

We want to thank Canadian Podcast Awards for having us again at this year's upcoming event! See full schedule of the event here: https://canpodawards.ca/

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Follow and Subscribe!

The Who & How Club:
https://linktr.ee/whohowclub

Arys Déjan:
https://linktr.ee/only1arys

The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whoho

15/03/2024

CAUGHT IN REAL TIME 🫣📸

• • • •

Throwback to our time at a few weeks back!

We had such a blast being invited again to speak and present to creators in order to inspire and reignite their creative passions!

Every collaboration with your team inspires us even more, so thank you again for having us this year!

🥂 to for the new space as well!

ANNOUNCEMENT TOMORROW!!!!

07/03/2024

The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.

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In reference to today's episode title, Arys returns with a creative life lesson on being ok with taking a break...but never breaking.

Hot off of his presentation at this year's PodCamp 2024 conference Arys returns to the space, reminding club members that they are the masters of their own creativity (not the other way around), and that taking a break from something doesn't mean that you've broken (given up). Getting back to the creative mission is his only goal, so enjoy this brand new episode, and let us know if anything said in today's return resonated with you at all!

The hiatus is officially over.

Welcome back to the Club!

The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/whohow

07/03/2024

We’re officially back tomorrow!

24/10/2023

The Who & How Club is sponsored by BetterHelp.

Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help!

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Enjoy part 2 of 3 of our event coverage from this year's FanExpo 2023.

We'd like to thank FanExpo and the Canadian Podcast Awards team for having us be present this year under their banner!

In part 2, Arys speaks with Omni-Man from the revered animated series, INVINCIBLE. We also shared our space with fellow creators who are also the hosts of the Dr. DC Podcast, talking all-things DC Comics/movie related!

To round off the discussions, we also got the chance to pick the brain of someone who comes from the radio space, getting his perspective on the current transition and influx of popularity going from radio to podcasting.

Welcome to the Club!

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Conversation #1: Omni-Man

Conversation #2: Dr. DC Podcast Crew
http://doctordcpodcast.ca/

Conversation #3: The Indo Nerd
https://www.instagram.com/theindonerd/

Canadian Podcast Awards:
https://canpodawards.ca/

FANEXPO:
https://fanexpohq.com/fanexpocanada/

Follow and Subscribe!

The Who & How Club:
https://linktr.ee/whohowclub

Arys Déjan:
https://linktr.ee/only1arys

The Who & How Club is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help!

03/08/2023

The TWHC podcast is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! BetterHelp

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Have you ever had to quit something Cold Turkey?

As we continue sharing our "Guest Spot" episodes from our archives, today's conversation comes from a sitdown our host, Arys Déjan had with a fellow Canadian who hails all the way from Montreal.

Alex Leclerc is the host and creator of the Cold Turkey podcast, which is a platform that promotes "Going Cold Turkey". It's a discussion based podcast that focuses on what has provoked major changes in people's lives for the best. Alex talks with guests about their most important, and radical switches going from bad to good.

The discussion that Alex lead Arys into revolves around some really deep topics, and is sure to be an episode our Who & Hows can definitely learn something from, while also learning about our host, as he makes appearances as a guest on these platforms.

Have a listen and enjoy!

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Alex Leclerc:
https://podcasts.apple.com/ca/podcast/cold-turkey/id1458988628

The Who & How Club:
https://linktr.ee/whohowclub

Arys Déjan:
https://linktr.ee/only1arys

The TWHC podcast is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help!

03/08/2023

Wednesday Wisdom:

Understand that if you react, “They” win.

Now, this “win” that we speak of is not in the sense of someone “winning” something over you, but please understand that their goal is to always win this unecessary / imaginary competition that they’re in, but it’s not with you, it’s actually with themselves….and this will always fulfill them in some way, shape, or form….especially if you give them what they want in this…which is a reaction.

They think you’re in it with them, they want you to play in this crazy moment or interaction, so for you, it is crucial and even your job to never match the energy or the evil approaches/attempts that the beast/your enemy brings forth, even if it comes this 👌🏽 close to you.

If you aren’t touched, and your loved ones aren’t harmed, there’s no need to feed into that kind of energy.

In a room full of noise, you must be the silence.
In the air of anger, you must be the smile.

There is no storm above your calm.

It is always best to be poised, attentive, and aware in moments full of friction and action.

Cool heads have always prevailed.
Sour heads and their approaches have always failed.

Let them make a fool of themselves.
They’ll learn when it’s their turn.

24/04/2023

IMPORTANT:

Hi, everyone!

If you could please vote for our show for the 2023 Quill Inc. podcast awards, I would truly appreciate it! The show was nominated for Best Branded Show back in 2021, so to be acknowledged again this year would be another milestone for us!

Nominations close tomorrow!

In advance, thank you 🙏🏽

The Who & How Club.

Explore more information about the Quill Podcast Awards. Nominations open on April 10th, 2023!

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We have a special announcement coming first thing tomorrow, so stay tuned and catch up on all of the latest content and episodes of our TWHC platform before the new stuff comes! For those returning to the Club, welcome back! For those who are new to this inclusive/exclusive space that we have created......Welcome to the Club! 🥂 ———————————————————————————— The Who & How Club is sponsored by BetterHelp Get 10% off your first month with BetterHelp when you use our code: WHOHOW at the BetterHelp link in my bio. Feeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today. ———————————————— Follow: 👇🏽👇🏽👇🏽👇🏽 @whohowclub @whohownetwork @betterhelp @podcamptoronto ———————————————— #announcement #trailer #promo #black #white #bnw #blackandwhite #video #videography #videographer #shoot #film #filming #scene #podcast #podcaster #podcastlife #podcasts #show #creator #contentcreator #betterhelp #sponsor #ad #artist #friday #tgif #create #podcasters #podcastersofinstagram

Our host, @only1arys just had the opportunity to sit down with @janicehoimages on her platform, The Soul’s Work Podcast for his latest guest spot, and let us tell you….what a show!!!! We really rate Janice as a host 👌🏽, and commend her for all that she has accomplished, so follow and show her some love….and keep a lookout for her season 3 finale episode featuring Arys….She definitely got him to open up on a different level for this one. We support 👍🏽👍🏽 #openness #soul #work #podcast #arys #janice #love #life #forgiveness #support #follow #topics #real #relationship #relationships #clips #clip #monday #mondaymotivation #mondaymood #motivationmonday #vibe #vibepositiva #mondayvibes #interview #host #interviews #guestspot #guest #guestroom

A brand new episode dropped yesterday, and we want all of you take a listen! So many gems of knowledge were dropped in this one! Thank you for an amazing episode, Ed 🙏🏽🙏🏽 •••••••• EPISODE DESCRIPTION: Deep and Dope, Dope and Deep, these are the best words to describe today's episode of the TWHC podcast!!!! Have a listen to our sit-down with Ed Heeley, who is an actor, producer, poet, and also a mentor to Arys and the TWHC platform. On this episode, we learn about Ed's upbringing, his perspective on the youth of today, social media, his overall outlook on his life in the present, fatherhood, and how he has adapted through more than one era of creativity. You're guaranteed to learn something new on this one, folks, so be sure to take it all in. Enjoy! - - - - - - - - - - - - - - - - - - - - - We'll see you all next week with a "Guest Spot" episode. These are the episodes that include Arys' appearances as a guest on other platforms and stations out there, where he has been invited to be in the hot seat. We share these episodes to promote and support the platforms that support us, and to bridge audiences worldwide, so stay tuned! - - - - - - - - - - - - - - - - - - - - - The Who & How Club is sponsored by @betterhelp Get 10% off your first month with BetterHelp when you use our code: WHOHOW at the link in our bio. BetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible! #ad #sponsor #promo #betterhelp #twhc #mentalhealth #therapy #therapyiscool #mindfulness #conversations #conversation #knowledge #wisdom #talk #talkshow #interview #podcast #podcastersofinstagram #podcasting #podcasts #new #newepisode #newepisodes #newepisodealert #episode #toronto #sponsored #signup #calltoaction #tgif

WOULD YOU AGREE? 👇🏽👇🏽👇🏽👇🏽 It’s easy to meet someone, but it’s not easy to meet the “right” someone… •••• This question comes from a quick clip of our sit down and guest spot with @myhealthmotivator that we had late last year. Listen to and watch the full episode now on any link of your choice by clicking the link in our bio! •••• Sponsor: @betterhelp Get 10% off your first month by clicking the link in our bio! #sponsor #ad #sponsored #ads #twhc #podcast #podcastshow #podcasts #question #questionoftheday #newepisode #newepisodes #comment #play #like #australia #canada #toronto #monday #mondayvibes #mondaymood

Big convos with the visionary himself, @mikeregis If you haven’t caught the latest episode of The Who & How Club (@whohowclub) then you’re just a link click away! Check the bio for all of the latest! •••• Made with @headlinervideo #twhc #mikeregis #toronto #creatives #convos #deepconvos #depth #deep #show #podcast #podcasts #episodeoftheday #podcastoftheday #model #director #rapper #artist #headliner #talkshow #podcaster #podcasters

FIRST EPISODE OF 2022! Click the link in the bio to hear the full episode now! •••• EPISODE DESCRIPTION: The Who & How Club starts the new year off strong with our first episode of 2022! Fasten your seatbelts as Arys Déjan takes you on a ride of energy, focusing on topics like finally trusting yourself, setting new tones for the new year, his dog's recent surgery, and also plays us a snippet of his brand new song entitled Diminished that will be released on Friday, January 14, 2022! Welcome Back to the Club! We've missed you. •••• This podcast is sponsored by @betterhelp. Get 10% off your first month with BetterHelp when you use promo code "WHOHOW" at the link in the bio! #ad #sponsor #sponsored #sponsorship #ads #betterhelp #newepisode #newepisodes #2022 #twhc #who #how #podcast #podcasts #listen #listentothis #headliner

Check out our last episode of 2021, and catch up on your favourites before we drop our first episode of 2022 tomorrow! EPISODE DESCRIPTION: On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen! Sponsorship: @betterhelp Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the direct link in our bio! If you or someone that you know has always wanted to try therapy...BetterHelp is the best place for anyone to start! #sponsor #ad #twhc #betterhelp #podcast #podcasts #podcasting #newyear #lastepisode #newepisode #mentalhealthawareness #mentalhealthmatters #mentalhealth #toronto #creator #creators #staytuned #contentcreator #sponsorship #sponsors #wednesday #wisdom #wednesdaywisdom #depth

What a time to be alive indeed! If you didn’t know, the creator, producer and host of the The Who & How Club Podcast isn’t just a “Podcaster”, but he’s also a poet, a recording artist, a dancer, and model. @only1arys premiered his brand new single “Expectations”, Ft. @emmasalisbury on his latest episode of the show, so have a listen, and be sure to watch the animated visuals that was accompanied by the song, illustrated by @bijeweled_ (All links are in bio and show description) #expectations #twhc #arys #recording #recordingartist #recordingartists #rapper #poet #model #dancer #podcast #podcastlife #podcaster #podcastershub #podcasts #podcastoftheday #podcastofinstagram #podcasters #podcastcommunity #newepisode #newepisodes #listen #watch #followforfollowback #follow4followback #following

Here’s a throwback clip to the recent announcement we made acquiring our brand new sponsorship with BetterHelp. With November being Men’s Health Month, the goal is to really focus on and promote self-care and mental wellness among people who have been struggling with their mental health, or those who have always wanted to try therapy but have been afraid to even start…or don’t even know where to start…men, especially. Have a listen to the announcement episode and others by clicking the link in our bio. If you’re ready to face the fear in trying therapy for the first time or with finding yourself the best match for a therapist, sign up with BetterHelp today and get 10% off your first month of therapy services (link in bio). Be sure to forward this to someone who would benefit, and let’s support each other by proving how living well and feeling capable to do so is more than possible, despite any life challenges. Therapy Services: @betterhelp Clip Made with @headlinervideo #twhc #announcement #sponsor #sponsored #ad #ads #podcast #podcastcommunity #tb #tbt #throwback #throwbackthursday #toronto #thursday #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #selfcare #therapy #support

“Forgive yourself for not forgiving yourself” - @only1arys EPISODE DESCRIPTION: Part two in Arys' WTF (Welcome To Forgiveness) series starts off with a brief introduction on how Arys got into the "microphone game". We also head into some self-reflective territory as Arys shares the amount of willingness one might have to muster up in order to learn how to not only forgive others, but most importantly.... themselves (Speaking from experience, of course). We have some big announcements on the way for the TWHC platform, so stay locked in. Click the link in our bio to listen to the latest episode! Welcome to the Club! #twhc #wtf #welcometoforgiveness #forgiveness #welcome #podcast #podcasts #podcastepisodes #clips #podcasting #watch #listen #podcastcommunity #torontolife #toronto #concepts #controversial #debate #conversations

Tomorrow, we’re dropping a special Sunday episode, as we continue our “Welcome to Forgiveness (WTF)” series…so stay tuned…but until then, indulge in our most recent episode! EPISODE DESCRIPTION: Genuine curiosity, that's the definition of today's episode. That, and "We Coming"! Embrace this recent guest appearance that Arys made on the Activated Podcast which is hosted by Brampton's own, Mr. Activated, AKA Ibou. Explore this conversation that includes topics of men and the struggles they face with vulnerability, starting a podcast and staying consistent, the benefits of teamwork, therapy, and the background to who Arys really is! Follow Ibou and his Activated Platform through the links below! Click the link in the bio to listen to the full episode! 🎙: @activatedpodcast 👨🏿: @mr_activated “Ideas are meant to be shared…” - @only1arys #TWHC #Activated #podcast #pod #podcasting #podcastersofinstagram #canadianpodcaster #podcasters #podcastlife #podernfamily #saturdayvibes #sat #saturday #saturdaynight #tb #throwback #episode #episodelife #new #newepisode

Before we drop some really dope content of our own this week, have a listen to Arys’ latest guest appearance on the @cfdpod Click the link in our bio to get everything TWHC! Episode Description: Today is a real special gift for everyone at the Club! Today, we share Arys' guest spot appearance on the Conversationz for Dayz podcast, which is Ottawa's #1 podcast. Arys had the chance to appear on a really dope show with some really dope hosts (Kalilo and Franky) to talk about podcasting, being a creative, and some healthy/controversial concepts that the boys sort of dive into throughout the show! If you want to know what healthy debating sounds like, have a listen! #TWCH #CFD #Gust #Guests #GuestSpot #Latest #LatestEpisode #LatestEpisodes #Episode #Episodes #Play #Watch #Headliner #Apple #Spotify #Soundcloud #Download #Podcast #Podcasts #PodcastCommunity #PodcastNetworks #Networks #Listen

One of the dopest interviews I’ve ever done is dropping this Thursday, and I want everyone to be a part of the experience. Make sure to follow my podcast, blog, event series and movement, @whohowclub to hear it first when it’s released this Thursday 💪🏽💪🏽💪🏽💪🏽 🎙: @80sounds (Brand) + The Who & How Club #TWHC #80Sounds #Arys #Interviews #Spotlights #Podcast #Podcasts #Life #Conversations #Convos #Self #Reflection #Truth #Talk #Thursday #Thursdays #Mondays #Brand #Brands #Clothing #ClothingBrands #Repost #HipHop #Life #Glitch #Watch #Design #Video #Play

Tonight, we’re recording one of the most important episodes since this vision came to life. This episode represents just another piece of that vision. Stay tuned for this week’s upcoming episode that’ll bring a real comfy feeling to your soul. #TWHC #Podcast #NewEpisode #Podcasts #NewEpisodes #Boomerang #Boomerangs #Mic #Microphone #Mug #Custom #CustomMug #PodcastCommunity #PodcastsOfInstagram #Play #Recording #Toronto #Host #Follow #Like

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