With two high level wins recently with his patented Shotgun Ankle Lock, Mateusz Szczeciński is making the classic straight footlock fashionable again, with a couple of subtle yet important innovations. Here is a short clip from his instructional.
PS - tapping to pain, yes or no? 😁
#bjj #nogi #jiujitsu #anklelock #grappling
Available NOW! Polish leg-locking phenomenon Kamil Wilk @wilku_bjj , who competes at Polaris this weekend, has just released his first instructional with Techniqly. Covering leglocks from everywhere, watch and learn and find out why so many people flock to his Leg Lock Training Camps from all over Europe, which he runs with @mateusz_szczecinski (also available on Techniqly.)
Learn how to maim, break, snap, twist, wrench and mangle legs from anywhere with Kamil Wilk!
#bjj #jiujitsu #instructional #leglocks #kamilwilk #adcc #polaris
https://techniqly.com/shop/leglocks-everywhere/
"Wow, that man is so cool, can I learn how to be cool like him?"
"Yes, yes you can. All you need to do is buy this instructional, which is currently on sale. Do it. Do it NOW."
For the first time ever, we have put Tom Halpin's best selling instructional on sale at a reduced price of just £20.
"The Modern Game - X-guard and Leglocks" is a step by step guide on how to survive and thrive in the modern jiujitsu meta.
Link in bio!
To celebrate Ben Dyson being on Polaris this weekend, his instructional on how to rip man's head off is just £20.
Go grab it!
#bjj #headlock #jiujitsu #grappling #polaris
Masakazu Imanari is notorious for his heel hooks, but he also has a mean straight footlock. Although his particular variation is not entirely straight. Have a look at this clip from his instructional (completely free on our YouTube channel! Check the link in bio) and let us know your thoughts.
@masakazuimanari
#bjj #heelhook #anklelock #leglock
Experienced with years of training high level athletes, including UFC Featherweight; Arnold Allen, strength and conditioning coach & BJJ brown belt; William Wayland, has put together a introductory guide to the best weighted exercises that you can perform which directly translate over to increased strength and endurance for BJJ.
Gaining inspiration from strength trainer Dan John, William has classified the 3 main goals of strength training for BJJ as Anaconda Strength (maximum strength), Armour Building (hypertrophy) and Mongoose Persistence (strength endurance). In this instructional William walks us through each of the 5 main loadable movement patterns: (Squat, Hinge, Push, Pull, Brace) and demonstrates exercises for each movement pattern that will directly benefit the main strength goals, leading to better strength and stamina on the mats.
In addition to the video instructional, every purchase comes with a free eBook which goes into greater detail regarding the methodology behind the training, sample training regimes and advice on how to construct a workout plan to make the most out of the exercises demonstrated in the instructional.
Leg entanglements - learn or get left behind!
Jeremy Skinner is graded under Craig Jones and Lachlan Giles, which is a very strong pedigree. A competitor with a high submission rate, Jeremy also has a cerebral approach to the game that has allowed him not only competition success but the ability to progress in skill quickly and efficiently. His no-nonsense approach is reminiscent of his coach Lachlan’s concise style, and there are shades of John Danaher in there too, with a relentless focus on efficiency and clarity.
This instructional lays out exactly how to survive, defend, escape and then counter attack heel hooks and leg entanglements. With the announcement from the IBJJF that heel hooks will become legal in their no-gi events, this instructional is targeted at anyone looking to improve their ability in the leg lock department. Many traditional gi practitioners find themselves the proverbial fish out of water when the gi comes off and heel hooks come into play, but this instructional will help to demystify the position and explain exactly what you need to do to safely escape and counter with your own submissions.
This video covers:
SECTION 1 – Straight Leg Entanglements (Ashi Garami)
1.1 Heel Slip Ashi Garami
1.2 Heel Slip Outside Ashi Garami
1.3 Ashi Garami Defensive Positioning
1.4 Neutral Ashi Garami
1.5 Neutral Ashi Garami to Half Guard
1.6 Ashi Garami to Neutral Ashi Garami
1.7 Outside Ashi Garami to Neutral Ashi
SECTION 2 – Cross Leg Entanglements (50/50 and Saddle)
2.1 Heel Slip from 50/50
2.2 Heel Slip from Saddle
2.3 50/50 and Saddle Defensive Positioning
2.4 Outside Crab to Saddle
2.5 Outside Crab to Back Take
2.6 80/20 to 50/50
2.7 Saddle to 50/50
Techniqly instructionals are concise, affordable, and professionally produced.
In this instructional, Suples Pro Instructor and BJJ Black Belt; Peter Mamaev will cover four core exercises in detail, demonstrating correct form through easy to follow steps, show how to combine these exercises for the best results and show numerous assistance exercises to help round out your strength and conditioning routines.
Invented by Bulgarian Olympic wrestler Ivan Ivanov, Bulgarian bags are a relatively recent addition to the strength and conditioning scene. Originally designed as a wrestling specific training aid the crossover potential for other combat sports is easy to see.
Peter is a Brazilian Jiu-Jitsu black belt, the head coach and co-owner of Jungle BJJ Dublin, based in Ireland. After witnessing first hand the benefits of Suples Training Systems for the sport of BJJ and grappling, Peter became obsessed with bringing these training methods to his students at Jungle BJJ and the wider group of fitness enthusiasts, hobbyist and professional combat athletes – “I am thrilled to make this instructional available today on Techniqly! It is very easy to get excited about Suples Bulgarian Bags – the first time I saw one in use, I immediately knew I wanted to train with it! At the same time, there is nothing more frustrating that getting an excellent piece of kit and not knowing what to do with it, or how to train safely! With this instructional, our aim is to give you the essential tools to start and, more importantly, enjoy your journey with the Bulgarian Bag.”
Upon purchase you will receive a discount code to shop with Bags & Grit, where, if you don’t already own one, you can get yourself a Bulgarian Bag.
Training Certifications:
Bulgarian Bag Level 1 – Suples Fit
Bulgarian Bag Level 2 – Suples Strong
Suples Ball Level 1 – Suples Fit
Suples Pro Level Instructor
Techniqly instructionals are concise, affordable, and professionally produced.
Do you struggle with how to attack from a sprawl or find your opponent escaping when you attack from the front headlock? This clear and in depth instructional will show you how to dial in your attacks allowing you to control and ultimately submit your opponent.
Ben Dyson is one of the highest level competitors to come out of the UK in recent years. Along with being a multiple time veteran of professional shows such as Polaris and Fight 2 Win, Ben also won the 2019 ADCC European trials. Originally from Dorset in the South of the UK, Ben spent years teaching and competing out of Ippon gym in Bournemouth whilst periodically returning to train under his original BJJ coach; Roy Dean, whom he received his black belt from in 2017. Moving to the USA in late 2018, he spent time honing his game at some of the best academies on the West Coast before settling in Canada where he is currently the head BJJ coach of Lions MMA in Vancouver.
Known for his high level submissions and fondness of neckties of all variations, Ben is a very technical coach and provides detailed instruction in a clear, easily understood way. In this instructional you will be taught how to obtain the front headlock position and shown how to transition, control and attack your opponents with a variety of submissions from this control; as well as shown those all important small details that will help you to break down your opponents defences for the finish.
Specifically this instructional covers:
Obtaining the Front Headlock Control
Transitional positions:
Sprawl from takedown
Shin to shin counter
Knee slice pass
Turtle
Standing entries:
Snap down from inside tie
Snap down from underhook
Guard:
Butterfly guard to front headlock
Attacks:
Japanese Necktie from half guard
Japanese Necktie from front headlock
Step over Necktie
Peruvian Necktie
Basic D’arce from side control
Shoulder Dipper D’arce
Arm in Guillotine (off d
