Food Psych Podcast

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Food Psych Podcast

A podcast about intuitive eating, eating disorders, & Health at Every Size. Hosted by registered dietitian Christy Harrison, MPH, RD, CDN since 2013.

Food Psych is a podcast about intuitive eating, eating disorder recovery, Health at Every Size, and body positivity, helping people improve their relationships to food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about food, body image, eating disorder recovery, and balanced nutrition from a Health at Every

Size perspective. Christy works in private practice at Christy Harrison Nutrition, where she specializes in eating disorders, intuitive eating, and Health at Every Size. She is also a journalist who has covered food and nutrition for more than 13 years. She has written for and edited publications including Refinery29, Gourmet, The Food Network, BuzzFeed, Allrecipes, Modernist Cuisine, and many more.

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http://www.christyharrison.com/foodpsych

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Food Psych® is a podcast about intuitive eating, body liberation, eating disorder recovery, dismantling diet culture, and Health at Every Size®, helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych