Cookingjust4me

22/09/2022

Love this range of teas

16/06/2022

I'm consolidating all things just4Me on to the page Caroline Rowe.

Jump over and follow to keep getting tips and hacks for for cooking and baking just4You. My new website www.carolinerowe.com

I look forward to welcoming you to my new home!

16/05/2022

Thanks to the amazing team and volunteers at C44 for the great work in keeping community television alive and accessible. I love being part of the family.

04/05/2022

I love this cake and so did my Mum. Enjoy the recipe.

This is one of my most popular recipes and my Mum loved it.

https://carolinerowe.com/boiled-fruit-cake-recipe-for-mothers-day/

04/05/2022

Mindfulness is a great practice to deal with stress. In my latest blog post, I share 4 ways to easily bring it into your everyday life

Practising mindfulness is my go-to mood restoring activity. It is something I’m learning to build into my everyday tasks. I know I’m a happier, calmer, and more productive version of myself when I do my jobs mindfully.I've learnt that the benefits of mindfulness don’t have to be all or nothing...

04/05/2022

I'm excited to be back to doing live Plant-based Vegan baking classes at Joy of Flora Cafe in West Croyden. My next class is Monday 9 May at 7.30 pm. I hope you can join me. Book at Classbento.com

19/04/2022

Enjoy forever access to the just4Me Bake Club video tutorials of the 12 cakes featured in my book The Power of Baking with Mindful Intent....

https://carolinerowe.com/product/mindful-baking-library-collection/

Enjoy forever access to the just4Me Bake Club video tutorials of the 12 cakes featured in my book The Power of Baking with Mindful Intent.

11/04/2022

Just4Me sized recipe using Thermomix Method - Butter Cake and Lemon Drizzle Icing.

https://carolinerowe.com/?post_type=product&p=10211

Visit the post for more.

01/12/2021

Excited about the nomination. Thanks to all who helped make the series happen.

Cookingjust4me has been nominated for a South Australian Screen Award in the Best Web Series category. Presented by Caroline Rowe, this six-part cooking series tackles the issue of food waste with delicious recipes and helpful tips for people who are just cooking for themselves.

We're delighted to have supported this series through a CBF content grant. Cookingjust4me debuted on Channel 44 TV and is syndicated on C31 Melbourne and Geelong.

Read more about the series and Caroline's top food waste tips: https://cbf.org.au/cbf-funded-ctv-series-nominated-in-screen-awards/

Photo: Caroline in her kitchen being filmed for the series.

05/08/2021

just4Me Bake Club Founder, Caroline Rowe will demonstrate 3 delicious vegan cakes. Master these and you’ll have a cake for every occasion. Do you like a slice of cake to go with your cuppa or for a special celebration but don’t “do” butter, milk cream, eggs, or honey? Are you finding it hard to get a good plant-based vegan cake recipe?...

https://carolinerowe.com/2021/08/05/plant-based-vegan-cake-baking-workshop/

In the class just4Me Bake Club Founder, Caroline Rowe will demonstrate three delicious cakes. Master these three cakes and you’ll have a cake for every occasion that no one, including you, will suspect is not made with traditional cake ingredients.

06/07/2021

24/06/2021

Wonderful news!

Just seven days until it was set to disappear forever from Australian television, community TV has been granted three more years of free-to-air broadcasting.

09/06/2021

Please share. Keep community TV on air.

In May, 700,000 Australians tuned in to Community TV programming via free-to-air TV.

Having re-emerged as essential broadcasters in 2020, C31 Melbourne and Geelong and Channel 44 Adelaide continue to provide much-needed news, current affairs, community events and locally produced entertainment to the people of Greater Melbourne & Adelaide.

CTV stations are due to be switched off in preference for no-alternative use this month.

A vibrant, diverse, self-sufficient and free service switched off in the middle of a pandemic with no discernible upside or benefit to justify its removal from free-to-air TV spectrum.

What gives!?

Paul Fletcher

07/06/2021

If you like baking join me at this workshop.

Back by demand!
After running this class to a full house during the Adelaide Food Finge Festival we have be asked to run it again for those who missed out.
So here the new date 12 July. Book fast as there are limited places.
Do you like a slice of cake to go with your cuppa or for a special celebration but don’t “do” butter, milk cream, eggs, or honey?
Are you finding it hard to get a good plant-based vegan cake recipe?
Would you like to understand more about the art and science of baking with plant-based ingredients?
Then this baking class is for you!
In the class just4Me Bake Club Founder, Caroline Rowe will demonstrate three delicious cakes. Master these three cakes and you’ll have a cake for every occasion that no one, including you, will suspect is not made with traditional cake ingredients.
During the class, Caroline will share tips and tricks to ensure successful cakes using plant-based vegan ingredients.
The recipes that will be demonstrated at the class will be:
• Chocolate Wacky Cake with Coconut Frosting• Classic Date and Walnut Tea Cake• Lemon Cake with Drizzle Icing
All three cakes will be available for tasting at the class. You’ll also receive a copy of all the recipes demonstrated so that you can create your own baked treats at home!
Tea, coffee and cake samples included in the price.
Meet Caroline Rowe just4Me Bake Club Founder and Presenter.
Book at:https://veganbakingworkshop.eventbrite.com.au

07/06/2021

Want to know some clever tips to prevent food waste with meat? Meet me in person at the Adelaide Farmers Market at the Wayville showgrounds at 11.00 am Sunday 13 June to discover easy and practical ways to create amazing meals just4You, using the beautiful produce from the market. I'll be making the meatball recipe, featured in Episode 1 of…...

https://carolinerowe.com/2021/06/07/free-cooking-demo/

Want to know some clever tips to prevent food waste with meat? Meet me in person at the Adelaide Farmers Market at the Wayville showgrounds at 11.00 am Sunday 13 June to discover easy and practical ways to create amazing meals just4You, using the beautiful produce from the market. I’ll be makin...

03/06/2021

Missed an episode of Cookingjust4Me: my taste, no waste on Channel 44 Adelaide?
Then watch on-demand at www.carolinerowe.com to catch up with everyones food waste secrets.

27/05/2021

Missed an episode of Cookingjust4Me: my taste, no waste on Channel 44 Adelaide?
Then watch on-demand at www.carolinerowe.com to catch up with everyone's food waste secrets.

27/05/2021

Please share as we need to support community TV.

20/05/2021

Like to save money by not wasting leafy green and other veggies?

Watch Cookingjust4Me, my taste no waste to discover how to do this.

7.30 pm Thursdays on C44 and then on-demand at www.carolinerowe.com

20/05/2021

Do you waste leafy Green?
Discover how not to - Cookingjust4Me , my taste no waste on C44 tonight at 7.30 pm and on-demand at www.carolinerowe.com.

15/05/2021

So so excited that the Just4Me Bake club has been Nominated for Show of 2021!
That's 4 nominations for the show!!

Great big thanks to the crew and all my loyal just4me bakers.

09/05/2021

This week in my new TV series on Channel 44 Adelaide I explore 7 ways to transform Chicken for small householders.
Thursday 7.30 pm then on demand https://carolinerowe.com/2021/05/09/cookingjust4me-my-taste-no-waste-tv-series/(opens in a new tab)