Fat Outta Hell

Fat Outta Hell A biweekly podcast where burn down fat stigma through conversations about our experiences as bad, rad fatties.
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fat folks deserve livable wages, access to unbiased medical care, and general care regardless of health.
09/22/2021

fat folks deserve livable wages, access to unbiased medical care, and general care regardless of health.

09/20/2021
stop thinking this is about us as individuals and not about systemic mistreatment.
09/13/2021

stop thinking this is about us as individuals and not about systemic mistreatment.

sometimes you can love your body and sometimes it is a victory to get yourself to a place where you don’t hate it. celeb...
09/10/2021

sometimes you can love your body and sometimes it is a victory to get yourself to a place where you don’t hate it.

celebrate that victory.

capitalism is literally killing us.
09/08/2021

capitalism is literally killing us.

go down those water slides, bbs.
09/06/2021

go down those water slides, bbs.

hello, friends!as you know-all three of us have moved recently. keda switched jobs, maureen is leveling up in her career...
08/03/2021

hello, friends!

as you know-all three of us have moved recently.

keda switched jobs, maureen is leveling up in her career, and jessie is trying to finish her new website and find a voice teaching position in los angeles-while trying to find the place they’ll permanently move to

…it’s a lot.

so that being said we are on a one to two week content creation hiatus.

we’ll still be sharing stories but we need a little time to recoup and make some content to post.

love ya bbs,


This week we're talking about sustainable and accessible fashion! We talk about brands who are doing the damn thing when...
07/30/2021

This week we're talking about sustainable and accessible fashion! We talk about brands who are doing the damn thing when it comes to labor practices and eco-friendly/sustainable systems, as well as resale and consignment options that have extended sizes! We also dunk on retailers who claim to have extended sizes but don't offer them in store. Do better.

SOMETIMES LIFE GETS IN THE WAY OF A SCHEDULESo elephant in the room, the episode was supposed to go live yesterday, and ...
07/29/2021

SOMETIMES LIFE GETS IN THE WAY OF A SCHEDULE

So elephant in the room, the episode was supposed to go live yesterday, and here we are with this. And while algorithms don’t support lapses, humans were not designed to adhere to an algorithm.

So, the episode will be available in all your fave podcast places tomorrow! And it’s a great one! Wow wow wow!

if you aren’t following  on twitter-you really, REALLY should be.
07/26/2021

if you aren’t following on twitter-you really, REALLY should be.

Tying your self worth to what you've been told your body needs to look like is one of the most unstable boons available....
07/23/2021

Tying your self worth to what you've been told your body needs to look like is one of the most unstable boons available. It's always changing and it will never be "perfect." Growing into the person you want to be in the body you have right now is truly the healthiest option.

Living with your defenses constantly up hardens you. Celebrating your softness is an act of love not just for your body,...
07/21/2021

Living with your defenses constantly up hardens you. Celebrating your softness is an act of love not just for your body, but for your identity. What aspects of your life can you treat with more softness?

Body positivity is capitalism's solution to a problem it created. Body neutrality takes the vital step of removing value...
07/19/2021

Body positivity is capitalism's solution to a problem it created. Body neutrality takes the vital step of removing value from ones body, and instead places it on who you are as a person.

no one owes you health for their humanity. PERIOD.
07/16/2021

no one owes you health for their humanity.

PERIOD.

That’s right y’all. The country is starting to re-open, which means trying to get it in once again. Has it magically got...
07/14/2021

That’s right y’all. The country is starting to re-open, which means trying to get it in once again. Has it magically gotten less terrible? ...No!

As some of you know our very own  relocated to LA two weeks ago and she’s found a gym that is fat positive. It’s an amaz...
07/09/2021

As some of you know our very own relocated to LA two weeks ago and she’s found a gym that is fat positive.

It’s an amazing experience to walk into a space where she gets to joyfully move her body and know they it’s honored and protected.

Thanks,

If you are starting your Fat Liberation quest we are so glad you’re here. But, remember, your fat friends have long been...
07/07/2021

If you are starting your Fat Liberation quest we are so glad you’re here.

But, remember, your fat friends have long been forced into the sidekick position and we request you don’t do it to us in our liberation.

Build trust, build relationships, burn down anti-fat bias and the diet industrial complex.

let’s all remember: you might be separating yourself from diet culture, and that’s great-but, are you also consciously u...
07/05/2021

let’s all remember: you might be separating yourself from diet culture, and that’s great-but, are you also consciously unpacking your anti-fatness? because, if you aren’t you’re only doing a fraction of the work.

Make no mistake, there's definitely still a whole pandemic out there. Buuuuut we talk about how we're slowly starting to...
06/30/2021

Make no mistake, there's definitely still a whole pandemic out there. Buuuuut we talk about how we're slowly starting to return to slight, very slight, normalcy. But also, Christ alive y'all, just wear your masks.

Hardly original, but always important. 🏖
06/28/2021

Hardly original, but always important. 🏖

Body autonomy isn't a right in our society - it's a privilege dictated by white supremacism and capitalism. If you are n...
06/25/2021

Body autonomy isn't a right in our society - it's a privilege dictated by white supremacism and capitalism. If you are not deemed "fit," you lose access.

Which is why it is so fu***ng fu**ed when fat people get denied access to medical care without strings of weight loss at...
06/23/2021

Which is why it is so fu***ng fu**ed when fat people get denied access to medical care without strings of weight loss attached

There’s no miracle exercise that’s going to shrink your arms or slim your face or create a thigh gap. Anyone telling you...
06/21/2021

There’s no miracle exercise that’s going to shrink your arms or slim your face or create a thigh gap. Anyone telling you otherwise is ignoring science, and wants to profit off your pain.

no one owes you health for their humanity and to believe so is not only sizeist, it’s ableist.
06/18/2021

no one owes you health for their humanity and to believe so is not only sizeist, it’s ableist.

IT’S SUMMER! And we are claiming it for fatties - we talk swim suits, putting the sand in sandwich, and we’re gonna try ...
06/16/2021

IT’S SUMMER! And we are claiming it for fatties - we talk swim suits, putting the sand in sandwich, and we’re gonna try and NAME THE SUMMER!

weight cycling increases your risks of many things: disease, low muscle mass, and heart failure. disengage from the diet...
06/14/2021

weight cycling increases your risks of many things: disease, low muscle mass, and heart failure.

disengage from the diet industrial complex and invest in your health (that you don’t owe anyone).

one more time, a little bit louder for  and  in the back.
06/11/2021

one more time, a little bit louder for and in the back.

burning down weight stigma, decolonizing beauty standards.
06/09/2021

burning down weight stigma, decolonizing beauty standards.

It’s the first Monday of the month and we are so excited to share with you that this summer we are featuring the creator...
06/07/2021

It’s the first Monday of the month and we are so excited to share with you that this summer we are featuring the creators of the .

First up is who we want nothing more than to eat charcuterie and watch killing eve with. would call it: Vino and Villanelle.

You are the leading player in your own story. You are a fierce and loyal friend. You are sexy as f**k. You are a good pa...
06/04/2021

You are the leading player in your own story. You are a fierce and loyal friend. You are sexy as f**k. You are a good partner to people whether that’s romantic or platonic. You are beautiful. You are funny. You are smart. You are kind. You are all of these things and it’s not in spite of your weight. You are, and we see you.

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