I "borrowed" these headphones from my dad close to 20 years ago 😁
My husband gifted me with a new pair recently so I can record the #madamathletepodcast without getting little plastic flakes all over my ears 😂🎧
Here's to another 20 years of podcasting!
#podcasting #womenwhopodcast #timeforanupgrade #treatyourself
Check out our container garden 🪴🪴🪴 🥰
Last year was the first time we went all in trying to garden and it was an experience 😜
Birds ate one plant to the stem and then Japanese beetles tried to eat everything!
So this year the bird netting and row cover went up earlier and on a frame instead of draped over tomato stakes.
I love watching the vegetables grow (more than I even like eating vegetables 😂).
Do you garden??
#containergardening #hobby #morethanwork
This week for the IG Live mini-coaching session I'll be talking about the definition of success.
Set a reminder and join me on Thursday, April 7th, at 2pm ET.
Have any questions I can answer in the coaching? Drop them below 👇
I had the honor of being interviewed by Alex Sinatra on her podcast, Your Potential for Everything. 🎙
We talked about professional women sports & athletes, mental health in athletes, and my love of empowering women working in sports to build their confidence and take ownership of their careers 💪
Alex was a guest on the #madamathletepodcast where she brought her sports lawyer training to the table to talk all about negotiation.
After you listen to her podcast, listen to her episode on Madam Athlete: https://madamathlete.com/episode55
What’s better than a “SMARTER” goal??
The mindset shift that ties your goal to your personal identity, values, and mission so that you can find the energy and motivation to get after your badass goal 💪
The 4-day Your Badass Goal extravaganza is starting right now!
✨ Private FB group filled with a community of badass women working together to get after it, open now through Thursday
✨ LIVE workshop where I walk you through the mindset work tomorrow, Tuesday, February 1st at 8pm ET
✨ LIVE coaching to help you get through your pain points on Wednesday, February 2nd at 5pm ET
✨ Replays and FB group available through Thursday evening
Come join us and LFG!!!!
HTTPS://madamathlete.com/workshop
(🔗 in bio)
#mindsetcoaching #mindsetcoachingforwomen #goalsettingtips #smartgoals #liveworkshop #careercoachingforwomen #careerdevelopment
Live Q&A: Women’s Career Transformation Academy
Women's Career Transformation Academy is Open for Registration for Fall 2021
The doors to the fall 2021 Women’s Career Transformation Academy are OPEN!! I cannot contain my excitement. 🎉 I have been building up to this since the spring session and it is finally here!
Whatever has got you ready to take ownership of your career in a male-dominated field… I am here for you! The systematic approach in CTA will help you get there! Want a quick recap of everything you’ll get inside Women’s CTA? I’ve got you covered 👇
Inside the program you’ll have access to:
💥5 Weekly Modules walking you through a systematic approach to transforming your career from one of uncertainty, with a lack of direction, and feelings of imposter syndrome, to a career rooted in confidence that is authentically built on your personal values
And if that’s not enough, you’ll also get:
💥A personal career brand template that helps you nail your elevator pitch and lean in to your personal values
💥A proven goal-setting framework to help you start getting after your unique career goals
💥Next level networking strategies
💥An introduction to personal finances and negotiating so you can have more freedom in choices when it comes to your career
🎉💪PLUS kick-ass bonuses! So what are you waiting for?! Head to https://madamathlete.com/CTA (🔗 in bio) to join Women’s CTA today!
Doors close on Thursday, September 23rd, so don't miss out! This is the last time the Women's Career Transformation Academy will be offered this year!
I’ve got a life hack coming your way! Ready for it? Sometimes the most chronically annoying problems can be solved with the simplest of fixes.
I’ve been working hard at being better about sun protection because getting outside for my walks are so important to my well-being. But my giant head and ever-present ponytail were really messing with my wide-brim hat game. So I took matters into my own hands, bought a $16 hat, snipped the tight band, and cut a ponytail-hole in it! Genius 😎
No more squished head, messed up ponytail frustration at the beginning of every single walk outside. Self-care is important! Make it easy on yourself 😊
How about you? What chronically annoying thing could you tackle with 5 minutes and a little ingenuity?
#selfcare #itsthesimplethings #ponytail #suncare #lifehack #ingenuity #problemsolving
@socialcurators
