Adeola Ogunsanwo On FM

27/06/2024

A Blessing for You
May your day be blessed with Happiness and Peace of Mind. May you be free of all burdens, and know that you are completely cared for. Let Angels light your way with grace, and have a beautiful, awesome day!

22/06/2024

Besties, it's no news that the prices of tomatoes these days are no longer adding up with the quantities at all. They are becoming really expensive. You must have noticed this too the last time you went to the market, yeah?

Well, we are hopeful that our country will experience ease soon.

However, while keeping hopes high, please resist the urge to buy tomatoes that are already beginning to grow whitish rings around them no matter how cheap they are.

This kind of tomato which Yoruba people often call 'Esha' can be dangerous to your health because they can serve as a growth medium for Aspergillus which is that fungi capable of releasing a toxin (Aflatoxin) that can damage the liver, and even lead to liver cancer later.

So besties, the next time you are in the market to get tomatoes, pay close attention so that you aren't given rotten ones. You can also try other alternatives to tomatoes ..

Please share this with mummies, aunts, sisters and anyone you love.

20/06/2024

Ojude Oba has been an annual event for over a century when the first converted Muslims deemed it fit to visit their king, the Awujale of Ijebuland, the paramount ruler of the Ijebu, to thank and felicitate with him for cooperating with them and allowing them to practise their religion.

The event is always hold on third day of Ileya festival in which ìjèbú sons and daughters will display yoruba cultural heritage by wearing a*o oke,beads ,fila and gele,many traditional activities like horse riding , music and dancing are also part of the show.

God bless ìjèbú land
God bless yoruba land
God bless Nigeria

16/06/2024

Happy Father’s Day to the dads who do it all with a smile! Your perseverance and love forever inspires us. 💙

10/06/2024

This week….
May you experience unexpected blessings that bring you joys and greater hopes.
May everything you do start aligning and shifting in your favour.
May you take time to celebrate life, each and every day.
And May your peace stay steady, and your mental and physical health stay strong.

Wishing you a week of abounding blessings and beautiful moments... Happy New Week ! ❤☀

09/06/2024

🍀🍀🍀🍀🍀.

*𝗡𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐡𝐨𝐰 𝐦𝐚𝐧𝐲 𝐭𝐢𝐦𝐞𝐬 𝐭𝐡𝐞 𝐭𝐞𝐞𝐭𝐡 𝐛𝐢𝐭𝐞 𝐭𝐡𝐞 𝐭𝐨𝐧𝐠𝐮𝐞, 𝐭𝐡𝐞𝐲 𝐬𝐭𝐢𝐥𝐥 𝐬𝐭𝐚𝐲 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐢𝐧 𝐨𝐧𝐞 𝐦𝐨𝐮𝐭𝐡. 𝗧𝐡𝐚𝐭'𝐬 𝐭𝐡𝐞 𝐬𝐩𝐢𝐫𝐢𝐭 𝐨𝐟*

𝗙𝗢𝗥𝗚𝗜𝗩𝗘𝗡𝗘𝗦𝗦.
🍀🍀🍀🍀🍀

*𝗘𝐯𝐞𝐧 𝐭𝐡𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐞𝐲𝐞𝐬 𝐝𝐨𝐧'𝐭 𝐬𝐞𝐞 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫, 𝐭𝐡𝐞𝐲 𝐬𝐞𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐛𝐥𝐢𝐧𝐤 𝐬𝐢𝐦𝐮𝐥𝐭𝐚𝐧𝐞𝐨𝐮𝐬𝐥𝐲 𝐚𝐧𝐝 𝐜𝐫𝐲 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫.*

🍀🍀🍀𝗧𝐡𝐚𝐭'𝐬 "𝗨𝗡𝗜𝗧𝗬."
🍀🍀🍀🍀🍀

*𝗠𝐚𝐲 𝐰𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐬𝐞 𝐭𝐡𝐞 𝐬𝐩𝐢𝐫𝐢𝐭 𝐨𝐟 𝐟𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫𝐧𝐞𝐬𝐬.*
🍀🍀🍀🍀🍀

𝟏. *𝗔𝐥𝐨𝐧𝐞 𝗜 𝐜𝐚𝐧 '𝗦𝐚𝐲' 𝐛𝐮𝐭 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐞 𝐜𝐚𝐧 '𝗧𝐚𝐥𝐤'.* 🗣
🍀🍀🍀🍀🍀

𝟐. *𝗔𝐥𝐨𝐧𝐞 𝗜 𝐜𝐚𝐧 '𝗘𝐧𝐣𝐨𝐲' 𝐛𝐮𝐭 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐞 𝐜𝐚𝐧 '𝗖𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞' 👯*
🍀🍀🍀🍀🍀

𝟑. *𝗔𝐥𝐨𝐧𝐞 𝗜 𝐜𝐚𝐧 '𝗦𝐦𝐢𝐥𝐞' 𝐛𝐮𝐭 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐞 𝐜𝐚𝐧 '𝗟𝐚𝐮𝐠𝐡'_👨‍❤️‍👨*
🍀🍀🍀🍀🍀

*𝗧𝐡𝐚𝐭'𝐬 𝐭𝐡𝐞 𝗕𝗘𝗔𝗨𝗧𝗬 𝐨𝐟 𝗛𝐮𝐦𝐚𝐧 𝗥𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬. 𝗪𝐞 𝐚𝐫𝐞 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫*

🍀🍀🍀🍀🍀

🍀🍀

*𝗧𝐡𝐞 𝐫𝐚𝐳𝐨𝐫 𝐛𝐥𝐚𝐝𝐞 𝐢𝐬 𝐬𝐡𝐚𝐫𝐩 𝐛𝐮𝐭 𝐜𝐚𝐧'𝐭 𝐜𝐮𝐭 𝐚 𝐭𝐫𝐞𝐞; 𝐭𝐡𝐞 𝐚𝐱𝐞 𝐢𝐬 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐮𝐭 𝐜𝐚𝐧'𝐭 𝐜𝐮𝐭 𝐭𝐡𝐞 𝐡𝐚𝐢𝐫.*
🍀🍀🍀🍀🍀

𝗠𝗢𝗥𝗔𝗟:🍀🍀🍀
*𝗘𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐚𝐜𝐜𝐨𝐫𝐝𝐢𝐧𝐠 𝐭𝐨 𝐡𝐢𝐬/𝐡𝐞𝐫 𝐮𝐧𝐢𝐪𝐮𝐞 𝐩𝐮𝐫𝐩𝐨𝐬𝐞. 𝗡𝐞𝐯𝐞𝐫 𝐥𝐨𝐨𝐤 𝐝𝐨𝐰𝐧 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫𝐬 𝐮𝐧𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚𝐝𝐦𝐢𝐫𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐬𝐡𝐨𝐞𝐬*
🍀🍀🍀🍀

08/06/2024

Ankle chain and spraying of hair are normal for ladies naturally as many see them as civilization or being trendy. But before you do any of the above, look at the environment you are living in and the meaning of those things in that environment first to avoid misconception.

There are places that majority of the girls that spray gold hair and wear ankle chain are the local 5k ashawos and everyone knows them.

If you are a lady living in such areas no matter how you love such looks, don't wear them to avoid misconception about your personality and disrespect from touts who feel their 5k can afford anything with such looks.

I am not against leg chain or gold hair because I love them myself, but in some areas where majority of the local runs girls are using such identities, we assume every girl using them is a local runs girl and it's not nice.

We living in the society where people are looking for opportunities to disrespect ladies and write them off. I know it's easier to say it won't add or reduce anything from you but if you are innocently tagged with such, it goes a long way to affecting you subsequently.
Watch the ways you dress to avoid misconception and disrespect to your personality.

07/06/2024

Things To Do If Your Gas Cooker Catch Fire,

Don't Panic, Do These Things To Quench It.

Gas Explosion is now very rampant today. This is because of the increased use of gas cookers by people. There is no doubt that gas Cookers are easier, neater to handle, and faster than firewood or even stoves.

Almost all Nigerian homes are now using Gas Cookers because it is cheaper than using Kerosene.

But the major risk associated with using a gas cooker is that it can lead to gas explosion which can claim the lives of thousands of people.

If you use a gas cooker, you should do everything in your power to avoid it. But if it happens, Don't Panic, Do These things to Quench it.

1. Find a Towel

Immediately your gas cooker catches fire, find a towel, preferably a big one. Add detergent to a bowl of water and immense your towel into the detergent.

2. Use the towel you soaked inside a bowl of detergent water and cover the gas cylinder.

3. This will make the fire to quench immediately.

But it is always best to avoid things from happening before finding remedies. So here are possible rea*on why your gas cylinder might catch fire.

1. The Use of a nozzle that is faulty

If you use a nozzle that is faulty, your gas will start leaking from there, which will result to explosion. So once your nozzle becomes faulty, change it.

2. When you fill your gas to the brim

If you gas cylinder is 12kg and you fill it to 12kg, it will start leaking. So never fill your gas cylinder to the brim.

3. Make sure your burner is not faulty.

07/06/2024

𝐅𝐑𝐈𝐃𝐀𝐘 — May Allah remove our all pains, Forgive our all sins accept our silent prayers and convert those prayer into public blessings. Allah'Humaa Ameen.🥺🤲♥️

25/05/2024

Amen

24/05/2024

POWERFUL LESSONS TO LEARN FROM BIRDS:

1. BIRDS WAKE UP EARLY AND SLEEP EARLY. Too much sleep leads to stress. Lack of sleep could lead to depression. Sleep early. Wake early. Reflect on your goals each day.

2. BIRDS WORK HARD TO GET THEIR DAILY BREAD. Don't wait for anybody. Be a source of change. Greatness requires hard work and commitment. You can design your future from where you are.

3. BIRDS INVEST THEIR YOUTHFUL AGE ON BUILDING THEIR HOUSES.🏠 Build your own House. Invest your youthful time in developing your gift and talent. Strength and agility are sea*onal.

4. BIRDS ARE CONSISTENT. Birds never changed how they eat, sleep or live since 10,000 years ago. It takes them days to build their houses. You should know how difficult taking leaves from one place to another. Therefore, be consistent. Wait for the right time. Your little progress will eventually become a massive success.

5. BIRDS OF THE SAME COLOR, ATTITUDE AND FEATHERS FLOCK TOGETHER. Avoid associating with people who have no vision. By association, the lion destroys an elegant.

6. BIRDS KNOW AND FULFILL THEIR PURPOSE. One of the purposes of birds is to beautify nature with their flight skills. You are born for a purpose too.

7. BIRDS ARE ALWAYS WATCHFUL. birds are sensitive. They know when to fly from evil. Some friends are unknown enemies. Be careful and be watchful.

8. BIRDS DON'T WASTE. They eat what they should eat and leave. birds are very disciplined. God hates waste. Manage his resources wisely and diligently. If you can't clean your rented apartment, how would he trust you to give yours?

22/05/2024

NEWS 🚨: In a rare event, six planets will align in a straight line on Monday (June 3) just before sunrise in the northern hemisphere

Mercury, Jupiter, Uranus, Mars, Neptune, Saturn will all be visible ✨

21/05/2024

Victor Boniface flew his youth coach from Akure, Johnson Blessing to Germany to celebrate winning the Bundesliga 😍

Never forget your humble beginning .

18/05/2024

Never....

12/05/2024

When you give the phone to your child, you're not giving your child access to the world, you're giving the world access to your child.
Read that again..

07/05/2024

My type of people are those who wish others well, remain accountable for their actions, seek growth with you, are kind to strangers, and keep it real without being unnecessarily rude.

Life is short. Don’t be afraid to laugh, to care, to share and shine, and mostly love.
With a little love, a little kindness, and a little gratitude, we can transform the corner of our world, today ♡♡♡
𝓑𝓾𝓽𝓽𝓮𝓻𝓯𝓵𝔂 𝓱𝓾𝓰𝓼 𝓪𝓷𝓭 𝓴𝓲𝓼𝓼𝓮𝓼 🌹
𝓗𝓮𝓪𝓻𝓽 𝓽𝓸 𝓱𝓮𝓪𝓻𝓽 ❤

03/05/2024

World Press Freedom Day 2024

Established by the United Nations and taking place annually on 3 May, World Press Freedom Day is dedicated to the importance of journalism and freedom.
The theme of World Press Freedom Day 2024 is “A Press for the Planet: Journalism in the Face of the Environmental Crisis.

My female role model: Christiane Amanpour,
the World's 100 Most Powerful Women

"Christiane Maria Heideh Amanpour is a British-Iranian journalist and television host.
Amanpour, journalist who, as a correspondent for CNN, was one of the leading war reporters of the late 20th and early 21st centuries.
She was reporting from some of the most dangerous and demanding places around the globe".
"....she says, the brutal Bosnian war and Serbian atrocities and mass murders of Muslims and others in the early nineties that fired her conscience and seeded her journalistic values: ‘I was witnessing, along with my colleagues, who the aggressors were…There was no equivalence either factually or morally… you cannot be neutral because then you are an accomplice.’'
"The Georgetown Institute for Women, Peace & Security (GIWPS) recognized Amanpour and three other awardees from Yemen, Syria and Sudan at the 2023 Hillary Rodham Clinton Awards, an annual ceremony that celebrates exceptional women leaders who promote women’s rights and create a more peaceful and secure world."
Amanpour has earned every major television journalism award."

29/04/2024

29/04/2024

It is often said that “what doesn’t kill you makes you stronger”. However, in my opinion, this saying is not always true.

Some experiences and situations can actually leave us feeling weakened, defeated, and unable to move forward. It is important to recognize that not all struggles lead to growth and resilience.

In our journey through life, we must be cautious and mindful of the battles we choose to fight.

Some fights may not be worth the toll they take on our mental, emotional, and physical well-being.

It is essential to assess the potential risks and rewards of any situation before diving in headfirst.

Furthermore, it is crucial to understand that strength is not solely measured by the ability to endure pain and hardship.

True strength lies in knowing when to walk away, when to seek help, and when to prioritize self-care.

It is okay to admit when something is too much to handle on our own and to seek support from others.

As we navigate through the ups and downs of life, let us remember that not every challenge is meant to be conquered.

Some battles are best left unfought, and it is okay to let go of things that no longer serve us.

By being cautious, mindful, and selective in our choices, we can protect ourselves from unnecessary harm and preserve our strength for the battles that truly matter.

28/04/2024

Akara Is Not "Bean Cake",
Moi_Moi Is Not "Bean Pudding",
Abacha Is Not "African Salad",
Garri Is Not "Cassava Flakes/Flour",
Akamu Is Not "Pap",
Eba Is Not "Baked Cassava Flour"..

Respect Our Culture And Stop Translating The Names Of Our Cuisines To What You Don't Know.

After All, You Buy Pizza And Spaghetti (Italian Names) And Call It With Their Italian Names...

So Why Not Leave Our "Akara And Moi_Moi" To Bear Their Original Names, So It Can Tell Where It Originated From anytime Foreigners Sees Them...

If A Friend From USA Or UK Asks You What You Had For Breakfast, Lunch Or Dinner. Tell Him You Had Abacha, Eba Or Akara And Akamu...

And If They Don't Know It, Let Them Google About It. After All, That's Also How We(Africans) Read About Their Fod On The Internet too....

Telling Them You Had "Bean Cake Or Pap", Doesn't Mean You Are Exposed And Educated, It Only Shows How Inferior You Take Yourself And Your heritage ....
Have an awesomely awesome day!

25/04/2024

MY PRAYER FOR YOU AND I 🙏🙏🙏

" I have set an open door for you which no man can close"..Says the Lord

Beloved, I pray may all Financial, marital, business and job doors open for you🙏🙏🙏

23/04/2024

Guava benefits for our body

May Help Lower Blood Sugar Levels. ...

May Boost Heart Health. ...

May Help Relieve Painful Symptoms of Menstruation. ...

May Benefit Your Digestive System. ...

May Aid Weight Loss. ...

May Have an Anticancer Effect. ...

May Help Boost Your Immunity. ...

Eating Guavas May Be Good for Your Skin.

23/04/2024

We are fast approaching the rainy sea*on.
Moms, ensure to make adequate preparations for your kids for school this sea*on.

📌 Get their cardigans ready to avoid them getting cold.

📌 Buy synthetic shoes made of plastic to prolong their school schools from getting spoilt. There are really good ones out there that you won't even know they were made from rubber.

📌Get them umbrellas or raincoats.

20/04/2024

𝗛𝗢𝗪 𝗧𝗢 Ü𝗡𝗕𝗟Ø𝗖𝗞 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙 𝗪𝗛𝗘𝗡 𝗦𝗢𝗠𝗘𝗢𝗡𝗘 𝗕𝗟Ø𝗖𝗞𝗦 𝗬𝗢𝗨 𝗢𝗡 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣.

𝗦𝗼𝗺𝗲 𝗼𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘃𝗶𝗰𝘁𝗶𝗺𝘀 𝘁𝗼 𝘁𝗵𝗶𝘀. 𝗬𝗼𝘂 𝘀𝘂𝗱𝗱𝗲𝗻𝗹𝘆 𝗿𝗲𝗮𝗹𝗶𝘇𝗲𝗱 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘁𝗵𝗮𝘁 𝗳𝗿𝗶𝗲𝗻𝗱 𝗮𝗴𝗮𝗶𝗻. 𝗠𝗮𝘆𝗯𝗲, 𝘆𝗼𝘂'𝘃𝗲 𝗵ü𝗿𝘁 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝗮𝗻𝗱 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝘁𝗵𝗲𝗺 𝗮𝗴𝗮𝗶𝗻 𝗼𝗻 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽.

"𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗺𝗽𝗹𝗲 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼 ü𝗻𝗯𝗹ø𝗰𝗸 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗱ã𝘀𝗵 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲𝗶𝗿 𝗗𝗠"

𝗪𝗿𝗶𝘁𝗲 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲𝗶𝗿 𝗽𝗵𝗼𝗻𝗲 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗻 𝗮 𝗽𝗶𝗲𝗰𝗲 𝗼𝗳 𝗽𝗮𝗽𝗲𝗿, 𝗱ê𝗹ê𝘁𝗲 𝘁𝗵𝗲𝗶𝗿 𝗻𝘂𝗺𝗯𝗲𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗽𝗵𝗼𝗻𝗲, 𝗻𝗼𝘄 𝘀𝗾𝘂𝗲𝗲𝘇𝗲 𝗮𝗻𝗱 𝘁𝗵𝗿ø𝘄 𝗮𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗽𝗶𝗲𝗰𝗲 𝗼𝗳 𝗽𝗮𝗽𝗲𝗿🤪🤣🙈

𝗧𝗵𝗲𝗻 𝗸𝗻ø𝗰𝗸 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱 𝟳 𝘁𝗶𝗺𝗲𝘀 𝗳𝗼𝗿 𝗯𝗲𝗶𝗻𝗴 𝘀ï𝗹𝗹𝘆 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗴𝗶𝘃𝗲 𝗮 𝗱ã𝗺𝗻 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂 🤪📌🚶‍♂️

I dey house come béat me

20/04/2024

📛 BE INSPIRED.

"The Obstacle is the Way" by Ryan Holiday.

1. Your mindset matters more than you realize: Obstacles are inevitable, but how you respond to them defines your success. View them as opportunities to develop resilience, resourcefulness, and strength.

2. There are 3 keys to overcoming obstacles: To overcome obstacles you need Perception, action and will are key. You need to frame challenges, take initiative to solve them) and have the perseverance and mental fortitude to wait for better.

3. What to Focus on: Don't waste energy on external circumstances, focus on your actions and reactions. Focus on what you can control.

4. The need for persistent action: Consistent effort trumps occasional bursts of motivation.

5. Practice stoicism: Manage your emotions and focus on what truly matters.

6. Learn from setbacks: Every challenge offers a chance to grow and develop new skills.

7. Rehearse for difficulties: Imagine potential problems and brainstorm how you will solve.

8. Help others: The more you help others up the stronger you get. Helping others to achieve their dreams will open doors for you.


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Weekend.
Your Day.

20/04/2024

Sister, there's nothing like "Dem don do small thing on my head"

It is either you're married or single.

Until a MAN pays your DOWRY or BRIDE PRICE and walk you down the aisle, all he is doing is AUDITIONING for MARRIAGE.
Don't allow an UNSERIOUS MAN stop you from meeting your HUSBAND. .

Don't be deceived whether you are ENGAGED, INTRODUCED to his ANCESTORS or LIVING with a MAN my sister, you are still FANTASTICALLY SINGLE.

19/04/2024

May your skin glow, your imaan grow and all your duas be accepted by Allāh ﷻ. ameen!

18/04/2024

💯📌💯

18/04/2024

You are truly at peace with yourself...
When you mind your own business.

Take good care of yourself, if anything happens to you, the world will moveeeeeeee on.

Work in Silence, Celebrate in private, people love to ruin things..! 👂👂👂