Dr Sidra Razzaq

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20/11/2024

We should all contribute to this mission
Of 10 lac plants in Lahore .let's do something for better future .

20/11/2024
19/11/2024
"Today at THQ Sharaqpur, we had the privilege of hosting and attending an interactive training session on ICCC, BLS, and...
31/10/2024

"Today at THQ Sharaqpur, we had the privilege of hosting and attending an interactive training session on ICCC, BLS, and ACLS led by a team from Irish health counsel, the Director of Ambulance Services Ireland, along with a team from UHS and skilled trainers. It was a valuable experience, refreshing essential life-saving skills that all healthcare professionals should practice regularly!"

28/10/2024

If you experience symptoms like coughing , difficulty in breathing ,eye irritation , headaches and congestion , take medical advice immediately.

Wear N95 mask to filter out harmful particles and protect your lungs whenever you are going outside these days .

Limit out door activities especially during peak smog hours ( early morning and evening )

Stay hydrated ( drink plenty of water to help your body to flush out toxins that are inhaled )

Wash hands and face frequently .

Don't burn wood or trash.

Don't smoke.

Try to avoid intense physical activities outdoor , instead do your gym or indoor exercises .

If possible use an air purifier at home .

Indoor plants like snake plant , alovera and spider plant can help purify indoor air .

Spread awareness ,stay healthy.

10/09/2024

Such a lovely celebration by you Irfan Malik and the team.

10/09/2024

"To the most gentle soul and the heart that leads with wisdom and the mind that inspires greatness—happy birthday, my love, the most wonderful person anyone could ever have!"
Happy birthday dear, Dr. Sheraz Naseer

Such a profound commitment to empower the future generations by you Irfan Malik  Your dedication to nurturing young mind...
08/09/2024

Such a profound commitment to empower the future generations by you Irfan Malik
Your dedication to nurturing young minds, through education and skill development, speaks volumes about your belief in a brighter, more capable tomorrow. Dr. Sheraz Naseer
MashAllah

"Every breath is a gift, and I am here to help others cherish it. Dedication, honesty, and care—this is my promise as a ...
06/09/2024

"Every breath is a gift, and I am here to help others cherish it. Dedication, honesty, and care—this is my promise as a healer."

Saad and Zainab arranged these lovely flowers for us on our anniversary today , could not get a more pleasant surprise t...
01/09/2024

Saad and Zainab arranged these lovely flowers for us on our anniversary today , could not get a more pleasant surprise than this . With Dr. Sheraz Naseer

Happy birthday to my most talented hard working and cutest boy , MashAllah , Mohammad Saad sheraz with  Dr. Sheraz Nasee...
21/08/2024

Happy birthday to my most talented hard working and cutest boy , MashAllah , Mohammad Saad sheraz with Dr. Sheraz Naseer

20/08/2024

Technically explained all the reasons ,well done

This last year post is so so relevant to the current national hero Arshad Nadeem , every one trying to take credit of th...
14/08/2024

This last year post is so so relevant to the current national hero Arshad Nadeem , every one trying to take credit of the success which is only his hard work and ultimately Allah blessed him .

کامیابی کے لیے آپ کو اکیلے ہی آگے بڑھنا پڑتا ہے ،لوگ آپ کے ساتھ تب آتے ہیں جب آپ کامیاب ہو جاتے ہیں ۔

Start from today ,there is no shortcut ..

13/08/2024

This year we should not celebrate independence because we are not Independent at all

It is the result of his continuous hard work and resilience, despite so many challenges, MashAllah proud moment for the ...
09/08/2024

It is the result of his continuous hard work and resilience, despite so many challenges, MashAllah proud moment for the country

14/07/2024

Hopefully Spain will won it's 1-0 till now

10/07/2024

Spain on fire 🔥

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