A Quiet Mind

A Quiet Mind Your host, Robert Jackson, offers you the opportunity to meet the real you using knowledge that you already possess.

A Quiet Mind is your place to find words of wisdom, inspirational and positive thoughts, peace of mind, and true happiness. If you like what you see here follow us on the blog and listen to the podcast. http://itunes.apple.com/us/podcast/a-quiet-mind/id111530542

How to achieve self love with no self :-)
12/02/2023

How to achieve self love with no self :-)

Click Here for Podcast >>> In this podcast, I talk about how to achieve self-love through the process of self-awareness. I delve into Shadow Side work and how to embrace our suffering and …

05/02/2023

Thousands of years ago our ancestor’s curiosity about the afterlife led them to discover the process we call meditation…maybe?

31/01/2023
Here's a new podcast!
23/01/2023

Here's a new podcast!

This podcast is about Tonglen (Tong lin) meditation. I talk about how I use the practice to relieve anxiety, stress, anger, and frustration. This isn’t about by-passing reality or having wishy thin…

16/01/2023

PLAY PODCAST>>> [display_podcast] After almost thirty years of meditation here are four things I wish I’d known sooner. 1. Sitting without any gaining idea is priceless not trying to becom…

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