Marquita Myrick

17/11/2024

This week I'm hosting my signature webinar, the business edition, with Novo!

Join us for 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗔𝗻𝘅𝗶𝗲𝘁𝘆: 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, this Tuesday at 12pm EST.

This webinar will advise and equip you with practical tips and strategies to manage business anxiety and foster resilience.

​Don't miss this opportunity to connect with fellow business owners and gain valuable insights that can transform your approach to business.

Managing my anxiety has been key to consistently showing up, providing quality services, and engaging in business growth activities.

Another thing that's helped with business anxiety is having a banking solution that gives me access to tools to keep my finances organized.

Novo provides banking tools to help your business thrive. I'm happy to partner with Novo as a 𝗦𝘂𝗯𝗷𝗲𝗰𝘁 𝗠𝗮𝘁𝘁𝗲𝗿 𝗘𝘅𝗽𝗲𝗿𝘁, and I invite you to learn more about Novo using my QR code below.

How many business owners will be joining us?

**Link in the comments.**

07/11/2024

Join Temika Lyons and myself for the “Healing Through Her Story” Virtual Summit scheduled
for December 2, 2024 at 8pm EST.

We’ll be streaming live on Facebook and discussing Naomi, how her story relates to my personal story, and mental health today.

If you’re a too, please don’t miss out!

The registration link will be in the comments.

06/11/2024

Do you have anxiety?

What about your family and friends?

I have a simple ask of you today.

Invite someone to my anxiety webinar this Friday at 12pm ET.

During the Q&A, I’ll be ready to hear your specific anxiety concerns, and I’ll share tips to help you manage them.

We can no longer afford to let anxiety be in the driver’s seat.

You can enter 2025 with a less anxious version of yourself, and if you join my webinar, I’ll show you how.

Check out the link in the comments to register.

**Only registered participants will receive an email with the webinar link. This is to keep this virtual space safe.**

04/11/2024

Elections can be a stressful time. 🤯

Here are some tips to help you cope:

Stay Informed, And Set Limits: Keep up with the news, and limit your exposure to reduce anxiety.

Practice Self-Care: Prioritize activities that relax you, like yoga, meditation, or spending time in nature.

Connect with Loved Ones: Talk to friends and family about your feelings. Sharing your concerns can help alleviate stress.

➡️Pro Tip: It helps if they share similar views. If they don’t, and you can still have a safe conversation, we say go for it if it doesn’t bring you anxiety.

Limit Social Media: Avoid toxic online environments that can exacerbate stress and anxiety.

Volunteer: Engaging in positive actions can boost your mood and sense of purpose.

Seek Professional Help: If stress becomes overwhelming, consider talking to a mental health professional.

Pro Tip: We have some amazing providers .us to choose from!

Remember, it’s normal to feel stressed this time of year. Take care of yourself and each other.

04/11/2024

Hopping on the bandwagon…Therapy Edition!

Because we must lighten the mood on this app! 😁

❤️ Yes to therapy!

💙 No to therapy!

03/11/2024

I safely returned from Georgia last night for my annual in-person sessions.

This is the 3rd year in a row that GROW Counseling has opened their space for us. 🙏🏽

My clients and I joked as they all asked “When are you coming back?” at the end of sessions.

“This time next year!” 😅

When I started going back, it was because I made a commitment and wanted to honor it.

Many people are used to those outside of the therapeutic space doing the opposite.

This gives disappointment and a lack of trust fertile ground to brew.

I’m choosing to be a provider whBrian Varnadosponds, and backs up my care for clients with action.

Those sessions meant so much to me because although psychotherapy requires great skill, it doesn’t feel like work.

Shout out to my aunt and uncle, Brian Varnado, for opening their home again and always treating me like one of their own!

I could never fully show my gratitude to GROW, however, I’ll say this…

They have 5 locations across Georgia, and you would be well taken care of therapeutically if you see a therapist there.

Check them out using the link in the comments!

Enjoy your Sunday everyone. 🌻

30/10/2024

You still have time to register for today’s webinar, Overcoming Anxiety: Discovering Peace and Confidence.

You can register using this link.

I look forward to seeing you!

Welcome! You are invited to join a meeting: Overcoming Anxiety: Discovering Peace and Confidence. After registering, you will receive a confirmation email about joining the meeting.

29/10/2024

Truth bomb. 💣

𝗜’𝘃𝗲 𝗯𝗲𝗲𝗻 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 for a while. As in years! 🤯

I decided to do some Accelerated Resolution Therapy (ART) on myself and I discovered the core reason for the struggle.

➡️ It wasn’t motherhood.

➡️ It wasn’t lack of admin support in my business.

➡️ It wasn’t fatigue. Although my supplement regiment has changed my energy for the better!

Now that I know, I’ve been able to target the specific fear and I’m now operating with more consistency while also giving myself grace and putting my kids first. 🎯

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗸𝗻𝗼𝘄:

Once you’ve experienced ART for yourself, I can teach you how to do some maintenance on yourself with the Self-Use Script.

What would it be like to help yourself get unstuck in times of stress? 🤔

Anyhow, if you’re interested in ART, or have any questions, feel free to reach out to me.

You can schedule a consultation using the link in the comments.

I’m happy to listen and determine if you’re a good candidate for ART.

With ❤️,

Marquita

27/10/2024

𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗢𝘂𝗿 𝗔𝗺𝗮𝘇𝗶𝗻𝗴 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿: 𝗔𝗹𝗲𝘅 𝗞𝗮𝘄𝗹𝗶𝗰𝗵𝗲, 𝗟𝗠𝗛𝗖

Today, I want to shine a spotlight on one of our incredible providers, Alex Kawliche. Alex is not only an exceptional therapist, but he's also a true inspiration. He and his wife, both in long-term recovery, have built a beautiful life together, including a thriving coffee company!

Shoutout to Recovery Beans !

Speaking of coffee, their White Chip blend is seriously good. I loved it so much that I brought it with me to Georgia during our recent evacuation. My aunt was equally impressed, so I just sent her another bag!

Whether you're seeking therapy or delicious coffee (or both!), I highly recommend reaching out to Alex.

Check out his directory profile and grab a bag of White Chip coffee using the links in the comments.

If you too are in recovery, the team at Find My Therapist is rooting you on!

With therapy, we do believe anything is possible. ☕

24/10/2024

UPDATE: My Anxiety & Free Course launch is postponed again.

My husband, mom and a close friend have done a good job encouraging me to have grace for myself.

Two hurricanes.

A trip to Georgia.

The kids transitioning back to school.

Yeah, there’s been a lot going on.

I’m eager to release the course because I know it will change the game in how women manage their daily anxiety.

I also refuse to be anxious about those video edits because I’ll continue to practice what I teach.

Besides, what if God is postponing the launch for a reason?

All things in due time.

In the meantime, you’re invited to join me for a Lunch & Learn webinar tomorrow at 12pm ET.

During 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗔𝗻𝘅𝗶𝗲𝘁𝘆: 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗣𝗲𝗮𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, you’ll gain insight into what may be causing your anxiety.

I’ll also sharing coping skills to help you manage it!

24/10/2024

✨There are 3 ways to get my assistance in matching you with a therapist. ✨

1) 𝗗𝗶𝗿𝗲𝗰𝘁𝗼𝗿𝘆 𝗠𝗮𝘁𝗰𝗵𝗶𝗻𝗴: If you’d like to be matched with a provider on my directory, Find My Therapist U.S., email me at [email protected]. I’m happy to search through the options, contact the provider directly and ultimately connect you so that you can schedule a consultation. It’s a for you!

2) 𝗟𝗼𝗰𝗮𝗹 If you need a therapist locally, I know some pretty amazing providers. I’m happy to share their contact info if your needs align with their specialty.

3)𝗠𝗮𝘁𝗰𝗵𝗺𝗮𝗸𝗶𝗻𝗴: Just like dating, it can be challenging to find your therapist match. Did you know I still offer a service where I’ll find your therapist for you?

The last option is more involved, and there is a financial investment, and a NEEDS Survey to complete, however, you get 3 quality matches delivered to your inbox with a Match Report where I outline why I matched you with them.

It’s a option that leaves you feeling empowered and less stressed about the searching process.

𝗧𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗺𝗮𝗺𝗮 𝘄𝗵𝗼 𝗿𝗲𝗰𝗲𝗻𝘁𝗹𝘆 𝗵𝗶𝗿𝗲𝗱 𝗺𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗮 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗳𝗼𝗿 𝗵𝗲𝗿 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻!
🎊

Option #3 has beeen heavily referral based, and I’m grateful people trust me to recommend my services. 🥹

Check the link in the comments to connect with me about either option.

23/10/2024

Marcus Myrick
Taré Hope
Porshe Tiara Taylor
Cassandra Hausey
Zan Johns
Brian Varnado
Tanishia Ashade
HeyDee Dorena Jones
Gage Blevins
Danielle N Ballard
Michelle Simmons
Estare Dor
Brittany Cooper Hodge
Amanda Gray
Vanessa Addison

What’s the list about? These are people who share my content, services and passion for mental health on and offline.

I wanted to take a moment to thank you all. Many people scroll when they see mental health content, and I fully understand why!

There’s still a stigma with regards to mental healthcare, so I know what I’m up against.

Still…nothing is too hard for God!

There’s no obligation to share. It’s just important to me that you know I’m grateful for you. 🙏🏽

THANK YOU! 💜💜

23/10/2024

Welcome 𝗕𝗿𝗶𝘁𝘁𝗻𝗲𝘆 𝗚𝗲𝗼𝗿𝗴𝗲, 𝗟𝗣𝗖 to the Find My Therapist U.S. Directory! 🎊

Brittney is licensed in South Carolina and Virginia, and she is currently accepting new clients!

Brittney holds the 𝗣𝗲𝗿𝗶𝗻𝗮𝘁𝗮𝗹 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 and she's most passionate when using a combination of inclusive, culturally responsive/affirming, emotionally focused, and body-centered practices.

Contact Brittney today using the contact form on her page.

**Profile link in the comments.**

22/10/2024

I can’t describe how it feels to have a potential therapy client reach out to me on my own directory. 😭

Months ago I cancelled my subscription to another popular, more established directory.

One that doesn’t highlight private pay providers, and the same directory that partnered with plenty of tech companies who take over the profiles of clinicians.

I had enough and judging by the comments from other therapists, they’ve had enough too.

Anyhow, I don’t market myself on Find My Therapist U.S., as I strictly focus on marketing the clinicians who’ve committed to supporting the movement.

My marketing efforts are working though, and this is a testament to grit and God’s favor.

Stay tuned for a new provider spotlight! 🌟

We now have two Perinatal Mental Health Providers on board.

22/10/2024

Depression does not define you. ⬇️

It is part of your journey and it’s a symptom of something larger.

Life stressors, multiple traumas and an insufficient support system can all contribute to depression.

We can’t leave out substance abuse and medical conditions as well.

My desire is for more people to understand that depression is “part” of some life journeys, and it doesn’t have to be the thing you lead with.

There’s more to you.

Your life has purpose.

Simply put, YOU MATTER. 💜💜

If you or someone you know is looking for a therapist to walk them through the depression journey, visit the link in the comments to connect with a psychotherapist near you.

Would you prefer to be personally matched with a provider?

DM me “THERAPY” for more information.

22/10/2024

Imagine this…

It’s Friday and you barely survived that 8am meeting with your boss.

During that meeting you were “told” you’d be taking over your co-workers workload because that person is taking a leave of absence.

You may be thinking “I need a leave of absence too!” 🤯

Now you have anxiety and by 5pm, all you can think of doing is hiding in the janitor’s closet.

Only you signed up for a unique community where meet for weekly coaching from an Anxiety Expert so you know trouble won’t last always.

During that meeting, you’ll be able to share what you’re going through and get live support.

The weekend is saved and so are your loved ones!

Anxiety won’t get you that day because you’ll leave the meetup less overwhelmed and gain a high sense of agency and control.

That’s what I’m creating with my Anxiety & Free Course.

A community of people who believe they can live a life where anxiety isn’t always taking the wheel. 🛞

From now until October 31st, you can get 50% off the course.

I’m ready to pour into all the busy professionals who have taken on unsolicited work because they’re too good at what they do. 😉

Because we all know that sometimes good people get punished for being too good, right?

Or is it that you need an expert to help you reframe this situation so that you can come out on top with your mental health in tact?

I can help with that! 😇

Use the link in the comments to sign up for the course today. The course will unlock this Friday which is just in time for your first live support meetup.

Will you join me?

Drop YES in the comments if you want the link to sign up. 🙋🏽‍♀️

P.S. Share this with that friend who keeps calling you to complain about work. That person is in good hands with me. 💜💜

18/10/2024

I'm excited to share the next webinar date with you!

Join me for a Lunch & Learn where I'll present "𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗔𝗻𝘅𝗶𝗲𝘁𝘆: 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗣𝗲𝗮𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲."

A past participant shared she's been using the deep breathing exercise I shared and guess what? It's working for her!

Join us on Friday, October 25th if you're ready to learn the following.

𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝘆 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗻𝗱 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗮𝗻𝘅𝗶𝗲𝘁𝘆.

𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘀𝗲𝗹𝗳-𝗵𝗲𝗹𝗽 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝘁𝗼 𝗿𝗲𝗱𝘂𝗰𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝘀𝘀.

𝗚𝗮𝗶𝗻 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲 𝗮 𝗺𝗼𝗿𝗲 𝗳𝘂𝗹𝗳𝗶𝗹𝗹𝗶𝗻𝗴 𝗹𝗶𝗳𝗲.

Did I mention door prizes?? Registered attendees are automatically eligible to win door prizes. 🥳

I cannot wait to connect with you.

**Registration link can be found in the comments.**

18/11/2023

After you watch this video on , consider following Find My Therapist U.S.

What’s your takeaway?