Healing From Trauma

19/04/2024

31/03/2024

You can find my poetry and fiction books here:
https://linktr.ee/johnmarkgreenpoetry

20/03/2024

Guilt has a way of eating at the soul

20/03/2024

Make room at your table. Not everyone should be invited

🖤

20/03/2024

This is beautiful

20/03/2024

♥️

29/02/2024

Hold your power

29/02/2024

😂😂😂🤷‍♀️✌️
Still a solid favourite from unknown Author

24/02/2024

Absolutely

24/02/2024

Period! Protect your peace, protect yourself.

24/02/2024

Here’s my hot take on what I learned the hard way…

For a long time I believed that I could control a lot of things. Therefore, when drama happened as I was trying to control people or things, in my mind, at least something was happening versus things staying the same. That drama fed the lie that I had some control, even if my control led to chaos.

Living in the reality that we don’t have control over others or outcomes is way harder. Not every fire is yours to put out. You’ve got to leave space for people to experience the consequences of their behavior or choices. Often, that is what helps people discover their own need for God instead of you trying to be a god in their lives by trying to fix things.

Where do you need to step back together from trying to put out a fire or fix a mess that someone else is responsible for?

Step back. Take a deep breath. Pray.

24/02/2024

My most recent betrayal came from a damaged soul. She couldn’t take having a grown relationship with another empath and so she had to sabatoge it like she does all of her relationships from her kids, to her other friends, to her loves, to her boy friends. It’s honestly sad to see how her life has unfolded from start to finish. They really are right that hurt people hurt themselves by hurting the ones they love. She had to hurt me so bad that I would never trust or take her back ever again. The problem with that is that she’s ultimately the one betrayed and left alone. I found my true friends and my true self. She still lives with the lies. She always will and she will die alone. Very much alone. 🧿 Your Pocket Therapist for the photo.

14/02/2024

Learning to release relationships that only bring anger or sorrow is essential for achieving true freedom in life and moving forward after hurtful experiences.

20/01/2024

Words from my book The Strength That Stays 🌹

15/12/2023

❤️