Mama Disrupt

Mama Disrupt For the woman inside the mother. 4mill+ monthly readers.

Want to know what happens after giving birth? 10 things to expect.
22/11/2024

Want to know what happens after giving birth? 10 things to expect.

Ever wondered what happens after giving birth? Dive into the raw, beautiful reality of postpartum life with these 10 unexpected truths.

Feeling tired? Heavy period? It's time for a women's wellness check.
21/11/2024

Feeling tired? Heavy period? It's time for a women's wellness check.

Women’s wellness checks are essential after kids. From low iron and heavy periods to hormonal shifts, so you can feel like yourself again.

Why friendships in new motherhood are a lifesaver.
20/11/2024

Why friendships in new motherhood are a lifesaver.

Why friendships in new motherhood were Jessica Hill's lifeline – through the 3am feeds, the postpartum blues and the chaos of new parenthood.

Top tips for your newborn photoshoot ... DIY style.
19/11/2024

Top tips for your newborn photoshoot ... DIY style.

Nikon creator and artist, Bobbi Lockyer shares her insider secrets for the ultimate DIY newborn photoshoot.

5 hacks to help you juggle parenting with study.
18/11/2024

5 hacks to help you juggle parenting with study.

It might seem impossible to juggle parenting with study. But more and more mamas are out there enrolling in further education.

10 expert tips on how to talk to girls about body positivity.
15/11/2024

10 expert tips on how to talk to girls about body positivity.

Raising confident girls in today's world is a challenge. We chat to the experts to learn how to foster a body positivity culture at home.

4 reasons why adults love ordering from the kids' menu.
14/11/2024

4 reasons why adults love ordering from the kids' menu.

Tempted by ordering from the kids' menu? From pocket-friendly prices to portion control, let's dish on this tasty trend.

You've heard of conscious parenting, but what is conscious conception?
13/11/2024

You've heard of conscious parenting, but what is conscious conception?

Let's delve into the transformative journey of conscious conception and pregnancy. It's time to embrace the power of mindful motherhood.

3 ways to keep your mental health in check.
12/11/2024

3 ways to keep your mental health in check.

For Mikki Fisher, becoming a mum accelerated her healing journey. She shares three things you can do to keep your mental health in check.

How to help your son embrace his emotions: A guide for .
11/11/2024

How to help your son embrace his emotions: A guide for .

Boys often experience a higher degree of emotions than girls, yet we tend to focus more on anger than sadness.

9 essential facts you need to know about the first trimester of pregnancy.
08/11/2024

9 essential facts you need to know about the first trimester of pregnancy.

The first trimester of pregnancy is an absolute game-changer, so buckle up and get ready for an adventure.

How minimalism boosts your health: Live with less for a more fulfilling life.
07/11/2024

How minimalism boosts your health: Live with less for a more fulfilling life.

What if the path to true freedom and health doesn't start with what you add to your life, but rather what you take away? Enter minimalism.

5 strategies for successful co-parenting after separation.
06/11/2024

5 strategies for successful co-parenting after separation.

Even though you have separated, you are still a parent all of the time. Here are five ways to successfully parent after separation...

The transformative power of a consistent self-care ritual.
05/11/2024

The transformative power of a consistent self-care ritual.

Unleash the transformative power of a self care ritual. It's time to glow and flow. This is what you need.

What you need to know when preparing for motherhood.
04/11/2024

What you need to know when preparing for motherhood.

Preparing for motherhood can be both exciting and challenging. Not sure where to start? Here are some tips to help you navigate this journey.

Feeling overwhelmed? 5 ways to spring clean your life admin.
01/11/2024

Feeling overwhelmed? 5 ways to spring clean your life admin.

It’s Spring baby! Which means sun, sand and a good ol' spring clean! It's time to take on some of those LIFE ADMIN tasks you’ve been avoiding.

It's time to talk about the Motherhood Paradox. 🖤
30/10/2024

It's time to talk about the Motherhood Paradox. 🖤

Best-selling author Megan Dalla-Camina unpacks the pressures on working women. Welcome to the Motherhood Paradox.

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Welcome to Australia’s leading magazine for badass mamas. We are modern motherhood ✌🏼. Mama Disrupt® is a magazine for the MODERN MOTHER - a magazine that EMPOWERS and INSPIRES so that we can become the BEST version of ourselves in whatever form that may be - without apology, without hesitation. We are here to BREAK DOWN barriers, to RISE UP mothers, to hear mamas ROAR. Contact us at [email protected]