Yoga helps in balancing all our five senses till the end of our life!
Celebrating the 10th anniversary of #InternationalYogaDay, the passionate yoga teacher, Vinita Nandwani, shares her journey from being a school teacher to realising her passion and becoming a yoga teacher. She is absolutely passionate about what she does and it was a delight talking to her.
Vinita shares her beautiful insights on
- What is Yoga
- Why Yoga
- Different forms of Yoga and how to chose one
- Pranayama and Dhyana ( Breathing properly and Meditation)
- Yoga and Diet
- Yoga for Mental Health of men, women and kids
- Yoga anywhere, even in an aeroplane or a train!
And lastly setup a routine and give time to yourself!
If you like it, please do subscribe to my channel @renaissancewithswati
#yoga #pranayama #meditation
@vinitanandwani19
Do look out for our International Yoga Day special episode coming out this 21st June- with the passionate yoga teacher Vinita Nandwani
Are you also a woman entrepreneur? Did you also face such challenges? If yes then please do watch the compelling podcast with Garima Nahar @renaissancewithswati
Father’s day special clip from the podcast with Garima. Full episode available on youtube and instagram @renaissancewithswati
I am Swati and I have recently started a podcast Renaissance with Swati. And it was my absolute honour and pleasure to host none other than Neeru Kapoor mam from Kulachi Hansraj Model School, Ashok Vihar, Delhi, India as my very honored guest.
She was my class teacher in 12th class that’s 2006. It was an absolute delight hearing to Neeru Mam after 18 years. And talking to her for around 30 mins also seemed so less.
Mam gave beautiful insights on life, on teaching, on passions, on the evolution in education, and she also helped in breaking down a big taboo which still exists today in the Indian society ie “only a male child can complete our families”.
The whole podcast would be released on coming Sunday.
Stay tuned 🙂
KOSA - Kulachi Old Students Association
Hello everyone
Welcome to yet another episode of Renaissance with Swati - inviting @paragj17 , the product and partner manager at Harman
He is an alumni of @iitroorkee and @xlrijamshedpur
He would be talking about topics like leadership and his inspiring journey of life!
Youtube link : https://youtu.be/vQbogVvXg-A?si=V7xXlqj_xb_
Please do watch the podcast released yesterday with Shefali Agarwal from @Kusumavali jewels and get inspired to follow the so called “unconventional” career paths and be so successful that you win an award from the actor Malaika Arora. Her journey is indeed very exciting
Hello everyone
Welcome to yet another episode of Renaissance with Swati. And today we have Shefali Agarwal from @kusumavali_jewels sharing her insights into jewellery designing and tips for people who want to go for the “unconventional” yet so happening paths in their careers.
Hello everyone
Welcome to yet another episode of Renaissance with Swati. And today we have Shefali Agarwal from @kusumavali_jewels sharing her insights into jewellery designing and tips for people who want to go for the “unconventional” yet so happening paths in their careers.
Hi everyone, the weekend is here and we all want to just relax.
And that’s perfectly fine because when we relax, we get better insights about ourselves, our life and we can enjoy life even more
And because the weekend is here, my very special podcast with Shefali Agarwal from @kusumavali_jewels is releasing tomorrow.
Stay tuned for the wonderful insights from Shefali on jewellery designing and her life as a businesswoman and a working mother.
I am sure you will love it!
And please do subscribe to my channel 🙏🏻
Hi everyone, the weekend is here and we all want to just relax.
And that’s perfectly fine because when we relax, we get better insights about ourselves, our life and we can enjoy life even more
And because the weekend is here, my very special podcast, Renaissance with Swati Jain - inviting Shefali Agarwal from Kusumavali Jewels is releasing tomorrow.
Stay tuned for the wonderful insights from Shefali on jewellery designing and her life as a businesswoman and a working mother.
I am sure you will love it!
And please do subscribe to my channel Renaissance with Swati🙏🏻
Hello everyone, here’s the teaser from our upcoming podcast, with Shefali Agarwal Aggarwal, the famous jewellery designer from Kusumavali jewels
Full podcast releasing this Sunday!
Stay tuned and please subscribe to my channel @renaissancewithswati
Please subscribe to my channel @renaissancewithswati on instagram, LinkedIn and YouTube
Welcome to yet another episode of @renaissancewithswati - with @swati.jain24 and and a very inspiring woman, the talent acquisition leader from the e-commerce giant Amazon, @sadhu.deepika
What is Renaissance with Swati and why did I start this!!!!
Hi All,
Here’s presenting my very first podcast on Renaissance with Swati with the famous psychologist, Anuradha Seth from @good_mental_health_
Hope you all like the podcast and keep supporting me
Thankyou
https://youtu.be/jyb4XUZ5QG8?si=mMFQkXQnHk16cT8K