Avoiding Avoidance Podcast
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A podcast about improving mental health, sprinkled in with some humor and listener stories.
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About Us
Avoiding Avoidance is a podcast ran by two individuals with mental illness. It is about opening up and becoming the best you that you can be. We are all about improving mental health, including highlighting listener stories, sharing our personal experiences and learning from each other. We want this podcast to be everyone's podcast and would enjoy any discussion sparked from our conversations.
