Please share with a friend who can’t sleep.😴 It’s called “Climbing Vines and Falling in Love.”
Trauma-sensitive mindfulness can help us move through challenging experiences.
Join our supportive community at The Cabin. There’s a link in my bio.
This one is called The Story of the Floating Islands. It’s episode 357 of Listen To Sleep.
#calm #bedtime #story #enby
Join me for a zoom this Saturday to talk about ways to reduce stress with breathing and mindfulness. DM me for an invite.
A great talk about death and dying with @hospicenursejulie about her new book Nothing To Fear. #hospice #death # nothingtofear
Happy Pride Month! Here’s why I’m never going back in the closet.🤗💖🌈
#pridemonth #loveislove
Grandpa got a present handmade with love by @looney_leather. Thank you,JP!🤗💖
Overthinking? Let’s chat about how to ease the mind with mindfulness.
#mindfulness #herosjourney #overthinking #community #awakenyourmyth
Let’s chat about how to ease your mind when your lost in overthinking.
There are lots of free resources to help with this at the linktree in my bio. :)
Racing thoughts? Try this.
There are lots of free mindfulness resources at the linktree in my bio.
#mindfulness #racingthoughts #overthinking
Let’s talk about overthinking and how to ease the discomfort that can come with it.
Join my email group at the link in my bio to get my free mindfulness challenge to help you move through overthinking and calm your mind.
Let’s chat about mindfulness and the hero’s journey and how they can put an end to our suffering.
Need a break? Come take a wildflower walk with your grandpa and the boys.🐶💖🌺
#cantsleep #bedtime #story #wildflowers #dogs
Interview Part 2 - Awakeboogaloo! We got cut off and then Angelo joined us! Follow @sooawake and @simply_always_awake for more about awakening.
A talk with Josh about the new documentary we’re in.
A talk with Eshwar from @sensewithoutmind_ about the @simply_always_awake documentary on awakening premiering on May 4th at noon mountain time in the US on the Simply Always Awake YouTube channel.
Listen to the 45 min version of Joey’s Journey to Sleep Mountain on my Listen To Sleep podcast. It’s episode 304 from 7/16/23.
#cantsleep #bedtime #story #wildflowers
The full 40-minute story is on my Listen To Sleep podcast. Share it with a friend who can’t sleep.
#cantsleep #bedtime #story #grandpa
The full stories are on my Listen To Sleep podcast at the link in my bio. Please share them with someone you know who can’t sleep.
#cantsleep #bedtime #fairytale