Fern Freud

Fern Freud 🍄| Foraging Walks and Workshops - [email protected]
🍁| Wild & Seasonal Recipes
📍| Worthing, West Sussex

29/04/2024

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Happy New Year loves!! To find our exact route, head to the link in my bio! 🥰 #tenerife #traveltenerife #hikingtrail

Getting to know these prickly fruits has been so much fun! 🌵 #wildfood #foraging #nature

Holiday foraging! Discovering new wild foods makes me so HAPPYY! Where would you love to forage? #foraging #foragetok #wildfood #Hiking #fyp

Dandelion root coffee tiramisu anyone?! ☕️🤤 #foraging #herbalism #wildfood #fyp

Let’s try and start a fire with a mushroom! 🍄 #mushroomedu #foraging #forestschoolteacher

Wild vitamin C supplements from natures larder! 🥰🌲 #fyp #foraging #foraginguk #herbalism

Have you found wild garlic yet?! 🌱 #fyp #foraging #foraginguk

How to preserve all that delicious wild garlic! 😍 #foraging #foraginguk #fyp

These magnolia & rhubarb crumble bars are such a great way to use your beautiful magnolia blooms! 🌸 insta for written recipe 💚 #fyp #magnolia #foraging

I’m in love with DIY skincare! 🌱 ⁣I’ve been making homemade products for years and there are some herbs and rituals that I’m sure I’ll be using forever! 😍✨ #herbalist #foraging #naturalskincare #fyp

Found a new cabinet for all my herbs, roots and mushrooms! What do you think? ✨ #witchtok #greenwitch #fypage

Preserving the abundance of blackberries! 😍 havr you picked any yet? Head to IG for recipes 😚 #fyp #foraging #foragetok

Found a HUUGE chicken of the woods mushroom today! 😍 Have you tried it?! #mushroom #fyp #foraging #foraginguk

Have you tried elderberries?! #foraging #foragetok #greenwitchery

Which wild berries have you been picking this Summer?! 🍇🍓🍒🫐 #foraging #wildberries #fyp

Lets go and visit a beautiful sunflower field! Whats your favourite flower? 🌼🌹🌻🌸 #sunflower #flowerfield #sussex #fyp #brighton

Remember in the UK you need landowner permission to uproot plants, but its easy to get, you’re offering free weeding services! 🥰💚 #fyp #foraging #smallholding

Brambles are vigorous growers and in my experience only digging up the roots can slow them down! 🌱 Experimentation in my back garden has shown that after picking plenty of buds, more grow through to take their place ✨ Of course it's important to always pick sustainably, but don't worry too much when it comes to nibbling buds from blackberry bushes! 💚 #foraging #nature #green

Did you know most truffle flavoured things don’t have real truffle in them? ✨ Instead they contain an artificial chemical flavouring! It was only around 4 years ago I had my first real truffle and oh my was it worth the hours spent hunting for it! 😍 Have you ever tried them?! 💚 #truffle #fungi #fyp

Thank you to the hedgerows for keeping me well this winter! 🥰🌸 #rosehip #nature #foraging

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