LOL moment at World Gym Acadie
Drawing Trimurti - Over 20 Hours of Speed Drawing Timelapse - NFT
₿ You can also buy the NFT of this artwork on the Ethereum Network here: https://bit.ly/NFT-Trimurti
I drew something after a very VERY long time. In this timelapse, you can see me creating this artwork from initial sketches to primary and secondary inking to shading.
Trimurti, the subject of this drawing, is also known as the Hindu Trinity. Much like the father, the son and the holy spirit, Hindus mashed together three timelines of nature personified: Brahma (the creator), Vishnu (the caretaker) and Shiva (the destroyer). The repeating cycle of the Universe according to Hindu myths rest upon these characters and together they become Trimurti.
Follow me to see me transform!
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Featuring: Hank Palmer @golden_phoenix_elite
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#sportsperformance #fattofit #transformation
Weight Loss: A Failure Story? OR How Not to Lose Weight
📉 View my public weight loss stats: https://bit.ly/weightloss22-23
In 2018 I first started my weight loss journey. Since then I went through many emotional and physical ups and downs. I have failed hard, over and over again. It was a roller coaster ride of injuries, depression, anxiety, failures of all kind.
Fortunately, my journey to lose weight was not a solitary one. I was accompanied by excellent mentors who taught me things I couldn't have learned by myself (at least not that efficiently).
One crucial failure of mine was neglecting nutrition. I ignored the importance of calorie counting and macros in the beginning, and I paid the price. I slowly started using the app my fitness pal and a spreadsheet to track my stats.
I am grateful to Kevin Sohel for teaching me everything he knows about nutrition, Bryan Ribao for giving important pointers during key moments and for always keeping me motivated and accountable, Mike Fostinis for creating a solid foundation for strength and Adonis Choundalas for introducing me endurance training and the spiritual side of fitness that he calls: yoga on the go. I am also grateful for having the olympian Hank Palmer as my current coach, who is teaching me how to grow in terms of strength, endurance and flexibility, and bring balance to my fitness journey. I am lucky to have these folks in my life.
Follow me to watch me transform. 🔥
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🎥 Featuring: Hank Palmer (@golden_phoenix_elite), Daniel Tran (@_dtranfitness)
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Gym: @worldgymquebec
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#fat #exercise #weightwatchersfamily
Follow me to watch me transform. 🔥
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Featuring: Hank Palmer (@golden_phoenix_elite )
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Gym: @worldgymquebec
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#weightlosscommunity #flex #gymaddict
Follow me to watch me transform. 🔥
Featuring: Hank Palmer (@golden_phoenix_elite ), Daniel Tran (@_dtranfitness)
Gym: World Gym Québec
Watch the full episode on YouTube (link in bio):
youtu.be/4oNp1HlBR9c
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#dietas #teamrh #weightlossinspiration
Watch the full episode on YouTube (link in bio):
youtu.be/4oNp1HlBR9c
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#loseweightfeelgreat #vsglife #myfitnessjourney
Watch the full episode on YouTube (link in bio):
youtu.be/4oNp1HlBR9c
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#fastweightloss #looseweight #fatfighters
Watch the full episode on YouTube (link in bio):
youtu.be/4oNp1HlBR9c
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#persistance #succeeding #giveityourall #nofailure