God Attachment Healing

13/07/2026

Check out last week’s full episode on YouTube! Such a great conversation with Secure Attachment Coach, Trevor Hanson.

Your anxiety might not be “too much emotion” it might be an attachm...

10/04/2026

We discuss how friends and family often struggle to say the right things when we’re grieving, and how certain responses—like comparing losses or rushing toward redemption—can feel dismissive rather than supportive. Ashley shares her experience of losing her brother and later her son, and how even in faith communities, people sometimes want to move past the pain too quickly instead of sitting with us in it.

13/02/2026

God is not a distant figure waiting for us to earn His love; He actively seeks us out! His relationships with us are built on grace and mercy. In the Old Testament, we see this through His covenant with Israel, extending love even when they faltered.

For us today, this means that no matter our past, we can start anew. Approach Him with an open heart, and watch how grace reshapes your journey! ✨

07/01/2026

Many of us don’t “see” God clearly.�We see God through the lens of our earliest attachment experiences. 👁️

If love felt:
* Unpredictable → God feels unpredictable.
* Harsh → God feels harsh.
* Distant → God feels distant.

This isn’t because your faith is weak. It’s because your nervous system learned early on what to expect from closeness… and it simply copied and pasted that template onto God.

The good news?�Your attachment story is not your attachment destiny.

As you experience God as:
* Consistently present
* Emotionally safe
* Deeply attuned to your fears and needs
…your internal working model can literally rewire. You move from “I am too much / not enough” to “I am held, wanted, and safe.”

If your parent couldn’t be a safe place, God can begin to be.�If your early story was chaotic, your walk with Jesus can become secure.

📝 Here are some journal prompts to help you explore this further:�“What did I learn about love from my caregivers? How might that be shaping how I see God today?”

Let me know in the comments below if this resonates with you. Also, save this to revisit when your old God image shows up. 🤍

02/01/2026

Research shows that those who experience God as consistently present and caring report lower distress, better coping, and more growth after hard seasons.

Secure attachment to God looks less like “I’m always peaceful” and more like “I know Who to run to when I’m not.” Believers who relate to God as a safe base tend to use healthier coping—honest lament, seeking support, searching for meaning—rather than self-blame or spiritual avoidance, and they show more post-stress growth.

Insecurely attached Christians often feel stuck in shame or anger at God, which is linked with higher distress and spiritual struggle.

A secure attachment grows as you practice honest prayer (like the Psalms), meditate on His steadfast love (Psalm 23; Jeremiah 31:3), and stay rooted in a community that embodies His care (Hebrews 10:24–25).

02/01/2026

Listen to this week’s episode!! 👍🏼

https://podcasts.apple.com/us/podcast/god-attachment-healing/id1466261636?i=1000743308355tn

Podcast Episode · God Attachment Healing · 12/31/2025 · 38m

23/12/2025

My second reaction video to this contrast of secure vs insecure attachment styles. 🗣️🎙️

22/12/2025

My first reaction video to this contrast of secure vs insecure attachment styles. 🗣️🎙️