Renee Van Eeden

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7 STEPS TO A HAPPIER LIFEAnd if we are to shineMay we shine as the stars doWhich glow brightly in the darknessAnd illumi...
03/05/2024

7 STEPS TO A HAPPIER LIFE

And if we are to shine
May we shine as the stars do
Which glow brightly in the darkness
And illuminate the beauty of all that surrounds them

And if we are to heal
May we heal as the forests do
Which regenerate following the harshest of fires
And the coldest of winters

And if we are to grow
May we grow as the plants do
Slowly with stability
Directed toward the light

And if we are to let go
May we let go as the trees do
Shedding and releasing what is old
In order to make the way for the new

And if we are to move forward
May we flow freely as the rivers do
Which surrender to their paths gently without resistance

And if we are to transform
May we transform as the moon does
Which continues to shine in all of its phases
Knowing that it is no less beautiful
When it isn’t perfect or whole

And if we are to live
May we live as those before us did
Bravely, boldly, passionately and purposefully
And may we never lose touch with the dreams that lie dormant within us
Waiting to be expressed and shared with the world.

Words by Tahlia Hunter

Artist: Jim Warren

THE POWER OF YET..I often hear people say, and to be honest, I have said it as well.... more than once actually, ...."I ...
03/05/2024

THE POWER OF YET..

I often hear people say, and to be honest, I have said it as well.... more than once actually, ...."I have totally lost who I am."

This is true... you can never loose who you are, but you can loose your awareness of who you are!

This doesn't happen overnight, it grows slowly over time and when you reach a tipping point and you have to depend on yourself.... and you can't find "yóú" the reality hits.

This loss of self or self awareness is a big deal.

And remembering (finding) it, is another big deal. Its a non-negotiable!

How do we "loose" or forget parts of ourself.... or even all of it?

✅️. When, as a child, you are not accepted with your "difference" and are told what is the right way to be.
Or
Teachers have their opinion of what is possible for you, and you believe it in all innocence.

Fortunately, I didnt have this... but I have worked with many children who was.

✅️ Being in unhealthy relationships where everything and every way you think, do things, and just are, is criticized, judged.

3✅️. Men and woman who lean towards harmony as a big value, will do everything for their partner and children, and put their own needs on the side too long.

4✅️. Society has its own set of rules of how to be.

And this list is much longer....

If you recognize yourself having just thought this, or even said it... its a red flag right there!

The way back to "self" is absolutely possible.

For some it will be a short journey, for others, it could be a long(er) journey, it just depends on what has all been compromised.

We are mind, body and spirit (soul)... that is what I mean.

And of it doesnt happen in a month or three.... it will...

IT JUST HASN'T HAPPENED YET, it doesn't mean it never will...

Keep going and feel free to reach out to me to share where you are.

The saying goes something like this: The journey of a hundred miles starts with the first step.... a single step.

Wirh every small, single step.. it's busy happening!

Let's k

The letter I will never get....The letter you will never get... but need to hear, read or know it.*Letter from a narciss...
03/05/2024

The letter I will never get....

The letter you will never get... but need to hear, read or know it.

*Letter from a narcissist*

Dear Victim:

I have lied to you since the very beginning. I told you stories of you being my soulmate with love everlasting and forever happiness. I did this because I needed your attention, adoration, and admiration and I cannot exist without supply, whether it comes from you, my exes, or my next victims.

This is my disorder, the path of no empathy, no ability to truly love anyone, that I have chosen for myself.
In your eyes, I greedily soaked up the love you offered so generously. For a short while, I even tried to convince myself that this time, I'd found my eternal happiness. It never lasted long though, I needed even more attention, adoration, supply to fill my emptiness.

Unfortunately, everything I showed to you, everything I said to you, was purely my manipulation. You were idealized, but like others before you, I soon started to hate you. I hated you with the same hatred I feel towards myself.

But I could not let you go without tormenting you. Yes, I constantly lied to you, gaslighted, blame-shifted, cheated, gave you silent treatments, ghosted, used and abused you. I did this because by devaluing you, It made me feel better about myself and covered up the true shame I feel.

If you believe my story, the one I tell everyone else that you are to blame, it's not true. Everything is my fault. It has been from the beginning once I realized there was no way I could keep the mask up forever. I am a
horribly disordered person that is always searching for something, someone else to make me feel okay with myself, keep up the image I have to portray to survive. I know I will do this to my next victim as well because it is who I am.

My advice to you….Never allow me to come back into your life. You are caring, kind, loyal, empathic and truly deserving of true love. Someone who will love you with their whole heart, and not betray you.

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