Mob Empire

Mob Empire Sit back and enjoy the music.Thank you for visitng my page!!

Arm day was successful!Super set Arm Day1st workout *Ez bar curlSuper set 4 - 12 to 20 reps**Tricep press downSuper set4...
31/01/2024

Arm day was successful!
Super set Arm Day

1st workout
*Ez bar curl
Super set
4 - 12 to 20 reps
**Tricep press down
Super set
4 - 12 to 20 reps

2nd workout
*Hammer curls
Super set
4 - 12 to 20 reps
**Single arm overhead Tricep
Super set
4 - 12 to 20 reps

3rd workout
*Incline curls
Super set
4 - 12 to 20 reps
**Skull crushers
Super set
4 - 12 to 20 reps

4th workout
*single arm preacher curls
Super set
4 - 12 to 20 reps
**tricep extensions
Super set
4 - 12 to 20 reps

Pause at every 5the rep and last rep whatever the number

Work has been busy!So this was needed 💪
26/01/2024

Work has been busy!So this was needed 💪

Go hard on everything you do ‼️💪
25/01/2024

Go hard on everything you do ‼️💪

21/01/2024

A WACK ASS RAPPER WHO CLAIMS TO BE A G FROM NO GANG FOLLOWING ALL MY POST AND STORIES AND TRIES TO MIMIC MY MOVES,
ILL KEEP PUSHING THE ENVELOPE SO HIGH HE WILL ALWAYS DO WHAT I DID ALREADY LOL

P.s u silly rabbit

Just great full for the opportunity of waking up for Pull day !💪
17/01/2024

Just great full for the opportunity of waking up for Pull day !💪

I will get what I’m after soon!!Dont count your boii out just yet!!The best is yet to come!!💪
16/01/2024

I will get what I’m after soon!!Dont count your boii out just yet!!The best is yet to come!!💪

Sticking to the program ‼️💪
10/01/2024

Sticking to the program ‼️💪

Happy New Year 🎆💥 1-1-2024
02/01/2024

Happy New Year 🎆💥 1-1-2024

It’s that time of year again!Dm me for a free estimate! Hauling Services/$60 minimum
29/12/2023

It’s that time of year again!Dm me for a free estimate! Hauling Services/
$60 minimum

Share with a friend and earn a free assessment if they book with me!💪
27/12/2023

Share with a friend and earn a free assessment if they book with me!💪

Ben Alejo provides world-class personal training in Temecula CA. Call and start improving your health today: (951) 834-6964

If we don’t smoke and break bread we’re not friends!  $ only
24/12/2023

If we don’t smoke and break bread we’re not friends! $ only

Feels good to be back 💪
18/12/2023

Feels good to be back 💪

15/12/2023

There’s /
west coast music
Gangster rap
Cali hip hop

Know the difference between the three in California’s rap scene.Just cause you from Cali doesn’t make you a gangsta rapper so be wise what you categorize your music.

Knowledge is power

12/12/2023

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