Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chelsi Pugliese, TV Network, .
(1)
I’m about to launch my podcast and I’d appreciate any support on this!!
https://youtu.be/kntldQHq60Y?si=3vz4y_rsXrTFe5xW
Let me know what you think!!!!
Welcome to the newest and realest spiritual podcast on the scene,LIBERATE YOUR BLISSI'm Chelsi, your host, and I'm here to guide you through a transformative...
Already dreaming about going back to the Med. 🩷
How much do you value yourself? Your body? Your time? Your life?
How much of your light are you allowing to shine? Are you surrounding yourself with people who build you up, and root for you? Or are you obsessing over who doesn’t Trying to be popular and likes, rather than admired and respected?
There are a lot of people in the world who are projecting their insecurities and pains onto others. Try not to join in on this behavior, even when you are hurt by others. Rememeber that people who are mean, insecure, jealous, and unkind feel terribly on the inside. choose to remove yourself from these situations and people, try to forgive them, and send them love.
It is hard sometimes when you are a good, kind, person that only wants the best for everyone, to be hurt. Rememeber that anything that separates us as human beings, is not love, and is not God as God only connects us in Love.
I haven’t been treated the nicest a lot of my life, and it used to make me question why; what’s wrong with me. Now, I see so clearly that these people are clearly in a lot of pain, have been hurt, and are projecting it onto me. It was never about me, as nothing ever is. The world does not revolve around me, as much as I used to feel like I was at the center of the universe. God is who is at the center, and the divine plan is here to always teach us lessons that bring us back to our truth.
I learned another great lesson last night, and I am glad that I was able to choose love, kindness and empathy rather than more divide, more pain, and more projection. I know who I am, I know what I am about. I am a child of God here to do his work, and I trust that whatever is happening, is impartial and a part of the larger plan.
For anyone being bullied, remember it’s never about you. Know your worth. Don’t engage. Shine your light. Talk to a friend who loves you and can help you rememeber who you are. Pray for their healing, and if you can’t forgive, ask God for help. If you join in and hurt the person hurting you, no one wins- but if you stand with your head high, you are kind and you are loving, trusting the lessons and trusting God, there is no way you can lose.
❤️❤️❤️
I’ve been running around the world trying To figure myself out for a long time. Trying to fit into a box, performing for many, and never feeling good enough at any of the roles ive been trying to play.
Trying to be Chelsi the healer, Chelsi the party girl, Chelsi the daughter. Chelsi the student. Chelsi the entrepreneur, Chelsi the lover. And for each role I play and the more narrow I try to define myself the more shame and guilt follows because I don’t fit the definition of that exact role, but who’s definition am I trying to fit the mold of?
I’m tired of performing. Tired of trying to fit in a box. Over the last month, I enjoyed all of the roles. I enjoyed being the daddys girl and spending time with my family. I enjoyed being the lover, and spending time in a man’s arms. I enjoyed being the party girl and laughing my Ass off and dancing with my friends. I enjoyed being the healer and running sessions for deep process while in my hometown. I enjoyed being the friend, being the sister, I enjoyed being it all.
So I think it’s time I stop trying to define myself as anything other than what I feel I am in the present moment. I can be any, all, or none of these roles at any point. I am not stuck, and each layer of me brings me more joy. It is when I try to choose anything outside of the present moment, when I start worrying about the future or judging the past that things get rocky.
I am all of these things, and I’m not ashamed of any of them because they make me who I am, and who I am is enough.
Now I am ready to get back to Bali and play the role of Bali Chelsi because she’s one of my favorites. Focusing on health, boxing, my dogs, my business, healing, the sunshine and my dreams, but hanging out with all the older versions of Chelsi, I wouldn’t trade them for the world. It’s been an epic adventure. From Bali to Boston, to Greece, to Ireland, and now back home, this girls been around the world.
My dreams are to travel the world doing what I love, in places I love with the people I love - and God am I grateful for the opportunity to live the life I have created. I get to be Chelsi, and ya know after all this running I’m excited to BE.
Last day of my Irish tour and Killarney was by far my favorite!
Explored the cliffs of Moore, horseback ride with the gang, had some more epic laughs, and great times.
As I am finishing up a month of travelling, it had been a year since I saw this squad. Nothing has changed… the antics are still the same, the genuine laughs are still enough to make you p*e your pants, and the friendships are stronger and more bonded than ever.
Traveling to celebrate one of your besties is always fun, but I’ve gotta say traveling to the home country from where one of your friends grew up, and getting to see all of the things that made him unique was just as special. So grateful to have been a part of birthday festivities, and thank you Alan for all of the organizing. From Dublin dance parties at Temple Bar and Gaelic football, to Galway races, Quay bar and finally to Killarney, I’ll hold these memories dear to my heart forever.
Ireland, you are incredible. But my friends, you are even better. Love you all beyond words, come see me in Bali please ❤️
Galway Races were epic! Donny Devito for the win! 🏆🇮🇪
Made it to Dublin, time to celebrate with the SF crew, ❤️
So. Damn. Lucky. ❤️
Traveling the world with the best friends on the planet. Beyond grateful.
Final moments in Athens, where to next?
Let’s get them married. ❤️
God I missed the Med, ❤️
Day 2, trip to Poros. Beach party, amazing dinner, and lots of dancing and laughs with my favorite people on the planet.
Life is better on boats. 🩷
Day 1, Aegina. ❤️ check in day is always tough, but thank god for barracuda
Day 0, Athens- I’ve missed you, and I’ve missed this squad even more. Getting ready for an epic week out on the water sailing our favorite islands and celebrating our favorite couple, ❤️
After living in Bali for 8 months and doing so much work on myself, coming home made me a bit nervous. The last time I was home, I spent the entire month in the hospital, and I was a completely different person on both the inside and the outside…
A very special person in my life has always said to me, “it’s not about where you are, it’s about who you’re with.” And after spending the last 3 weeks with my family and closest circle, I am feeling massive amounts of grief leaving this time..
I’ve been running most of my life… chasing highs, avoiding lows- and this time while travelling back I made a commitment to being home. I am so grateful to be surrounded by so much love.
I had a conversation with my dad about my life and all the things I want to do- boxing, healing business, my book, travel the world, and it’s crazy to me how fast my dreams are coming true since I’ve started doing the inner work- but the people I want to share this joy with, they are here.
From a more peaceful state, being home was different. I was able to be present with my family, and within that full presence came more love, joy, and happiness than I ever could have imagined.
While home, I reconnected with all of my favorite people, laughed and made memories, met my beautiful nephew, held healing sessions that were beyond transformative, and most importantly I stayed true to myself through it all.
I question Is the world changing, are my people changing? Or is my inner work just mirroring back to me in the outer reality? It is such a massive shift from the last time I was here.
As I head back to Bali to follow my dreams for the next bit, I am certain that I will be back here, that this will always be home, and that these people will always be my people. I am so looking forward to what’s next and growing and evolving while I am in Bali, but I also can’t wait to come home to hug all of these people I love so much again.
I had to be reminded - it’s not a goodbye, it’s a see you next time as the tears are flowing and I’m on my way out on another adventure. What a gift, this beautiful life.
One thing is for sure, There truly is no place like home - ❤️
4th festivities with the family, ❤️
Walking into this retreat was a challenge from the start. I’d just finished a 10 day water fast and felt like a failure when I broke it and couldn’t contain my urges to eat sweets and stick to the plan. I was 9 months into my mentorship program and feeling like a parrot and a fraud, with massive imposter syndrome. I was so at the end of my rope, trying so desperately hard to prove myself to everyone, still running from the past and chasing the future, desperate seeking approval outside of myself.
I wanted to quit day 1, I wanted to run, but that’s what I’ve been doing my whole life, running. Being abused as a 4 year old was terrifying and I have been seeking external validation to avoid that pain for almost 32 years and that little version of me has been running the show, mostly relating to my intimate relationships, but also in how I show up in all areas of my life.
I had to ask myself the question, am I ready to truly give up what has been making me sick? Am I ready to face this shadow part of self? Feel the pain, and truly sit with the unworthiness. And this my friends, was my darkest night of the soul so far. Thanks to Laura, Amanda and Mark, I was able to finally sit, surrender, and face that darkness… it wasn’t easy, In fact it was frightening, but I was brave, and I alchemized it all into light. I stopped performing and showed up as I was, a mess, desperate for help, because my body was done pretending it was okay. Pretending to be perfect.
The trigger that began this started 2 months ago with the word disgusting, and a lover that brought suppressed memories back that I’ve been searching for answers about for a long time. It was heavy, it was hard, but it was worth it.
I will be integrating this one for awhile, but one thing is for sure. I keep asking myself how would I live if I was enough. That includes how would I show up in relationship, how would I eat, how would I dress myself, and these thoughts have anchored me into the present moment. I’m done running, I am done proving myself. I am done trying to be anything other than who I am. I know what love feels like now, and I’ll never choose anything other than love for me again.
Summer should be fun. ❤️
They say seduction relies on the alure of mystery for it is the unknown that excites and ignites, however I believe the greatest seduction lies in being authentically yourself as it attracts the others like a magnet to the vibration of your heart and soul.
Therefore the greatest seduction of all, comes from self love and the commitment to honoring your self, your needs and your desires first and foremost. When one can unconditionally love themselves, the true seduction of the heart begins, as you can only give to others, what you have given to yourself.
Learning that this step is the hardest to master, and it can’t be bypassed. It is a daily commitment to honoring your needs, your heart, and your body… One day at a time, one moment at a time,
This hasn’t been an easy journey for me, but I am committed to loving myself more and more, forgiving myself along the way, and trusting the process. ❤️❤️
the integration from my waterfast has been the hardest part of the process for me so I wanted to share some vulnerable truth around it.
If I put my mind to it, there is absolutely nothing I have not been able to accomplish. The commitment to this protocol and this fast, was another example of that. This fits my narrative and my nervous systems normalcy In being in fight or flight and being hypervigilant, hyper performing, and striving for perfection 24/7.
I was high every day that I checked that scale and I saw the number going down. The little girl in me who has always felt bigger than the rest of her friends, was so happy and I was so proud of the emotional releasing I was doing. I felt like I was doing amazing and was going to get an A from my mentors again… because doing a “good job” is so important to my inner child’s level of safety. It’s a coping mechanism of mine.
I didn’t see at the time, that the fast was suppressing some deeper pains regarding food and my body image. Since coming off, the scale has gone up about 14 lbs in a week, and that number has made me feel like a failure. I went from eating so clean and healthy to eating dessert every day, and over indulging because what I was suppressing, had to be expressed.
I have been doing what i preach this time, I have been connecting with my inner child and trying to offer compassion and love to this deep feeling of shame and being a failure for eating the foods I love this week. Even though at the gym, I am crushing my workouts and boxing faster and stronger, and I look great- that scale has crippled how I am feeling about myself every day and I end up eating completely out of balance and looping guilt and lots of tears.
I share this because so many of you have messaged me about weight loss and this fast, and as much as I wanted to pretend it wasn’t about that, watching the scale drop down to my high school weight was a high for me. The intention was to see what parts of my shadow I have been avoiding looking at and showing awareness of my inner child who needs love and that is what I am doing now. It’s about balance, and I am letting go of a lot of suppressed pains in healing this. ❤️
Not much to say besides how grateful I am to be alive, to be living in Bali and to be well on my way to building a successful business to help others.
Grateful for my friends and family and their support as I chase my dreams, and for my new crew of friends that continue to inspire me daily.
Grateful for boxing, Bali MMA and the best coaches ever that push me to be better each day as I commit to getting in for a fight by the end of the year.
Grateful to my mentors for being there during my awakening process and helping me learn skills to deepen my healing journey and hold space for others.
Beyond grateful for New Tribe Bali, pastor Don and the Bible that I have begun reading. The messages about sharing the word of God somehow in my channel have been loud and clear and I am beginning to listen more than pray to the messages coming in.
Grateful for my inspiration to create these days, whether I am making my courses, writing meditations, painting, writing my book, creating content, or doing my podcast I am flowing with ideas and enjoying being in this space so much.
I am grateful for my dogs, my villa and my daily routine and just pinch myself every morning when I wake up that this is my life.
And lastly I am grateful for all that has happened in my life to lead me to this very moment. I am becoming more and more authentic every single day, learning to forgive myself, learning to have compassion and less judgment, and I am amazed at the progress.
One year ago this life was only a dream, and now- my life is getting better and better every single day. ❤️❤️
Are any of you waiting for something ?? A new job? A partner?? A baby? A home to buy? And are you being frustrated by how long you have been waiting ??
If you are waiting, do not be afraid. Be patient. When we are waiting we are not alone, we always have God with us. And when you are afraid, you can either forget everything and run, or face everything and rise.
Ask yourself the question, do you believe that God is love? And that God is good? Then of course he wants you to have your reward.
He longs to be gracious to us but rememebr, He is waiting for us to be gracious too. It is a matter of time. He is having us wait, but we need to remember how long we made him wait for us to surrender and put our faith in him.
How can you be sure it will come ? When we are waiting we can never be sure that what we want will come.. but we must trust the divine plan.
There is no choice other than to trust. We can sit up for hours and think and spin, and tell ourselves stories. Get angry, cry, and fear - Or we can sit, surrender, and pray.
I really learned that this week, when I was going into complete emotional turmoil, every time I just surrendered and felt the feelings on the other side, God was there reminding me who I am and why I’m here.
My favorite song at church lately has been
Here is where I lay it down, every burden every crown, this is my surrender
here is where I lay it down, every lie and every doubt
this is my surrender.
I will make room for you, to do whatever you want to
Shake up the ground of all my traditions
Break down the walls of all my religion
Your way is better
Remember, the world doesn’t revolve around you, or me. We are playing a part in bringing heaven to earth, so let God show you the way- even when you are scared.
Don’t listen to bad news… don’t poison your brain with what ifs. Speak to the lord and call him to speak to you. If you are in waiting, trust in the lord and do good in the world. That’s all you can do, trust.
Gods power is made better in our weakness. In the darkness, I found prayer- and through prayer, I found light. ✝️✝️✝️
My clients, they are so brave and I am humbled by this work more and more every single day. It drives me to continue healing my soul, because the further I can heal, I more space I can hold for others. This is why I don’t turn around, the pain becomes pleasure when I have a purpose bigger than me, to help bring heaven on earth and help the world heal.
My clients come to me in search of an answer, to feel relief, and because they are in pain and can’t find their way through. Many of my clients come in with horrific stories, abuse both physical and sexual, shame, betrayals and infidelity, abandonment and inner child trauma, ptsd from wars and car accidents, neglect from childhood, grief from the loss of a loved one, terminal illness and deep fears of rejection to name a few of the things I see on a daily basis.
These experiences although not our fault, are our responsibility to fix especially if you want your life to change. In my sessions, we drop into the bodies and face the fears of looking at what is ready to be seen. What program, what story is in our conscious reality from a past experience. Each time we face the fear of the past, we release the emotions needed to be felt, and we replace the emotion with love, with kindness and with forgiveness.
This soul retrieval process takes time (really a lifetime), and is a continued awakening of catching yourself creating a life out of fears from the past, rather than from the divine plan and love that you truly are.
It can be scary to face the past, but what you resist persists, and God will continue to put exactly what you are thinking about into your reality until you are ready to change it. You have the power to change your life. Your story is not final, start to become the hero of your own movie. Start to see each trigger as a gift, the more conscious you becomes the more you see that life is a mirror for your internal world. The more you can love yourself, the more you will see the world loves you. Here for anyone on this path that needs support, thank you to each person coming to me and allowing me to serve my purpose. Forever grateful. ❤️
I have been writing stories and journaling my life since I was a little girl. Story telling is a big part of how I connect with others. So some exciting news, over the last year, I have been writing a book which I will be publishing in 2025 along with a workbook to help others who are searching for truth and awakening to their true purpose.
This journey weaves all the threads of my spiritual experiences, insights, and healing transformation I’ve encountered. By sharing my truth I hope to inspire others that have been through trauma to continue their healing and to not give up as I believe it was all the divine plan to make me the woman I am today.
Through my book, I aim to bring light to the shadows and offer hope and guidance to those on their own path by capturing my own personal healing journey as my life has been quite the adventure.
In the book I share real life experiences of overcoming trauma and finding the light in the darkest places. Practical guidance and tools for personal growth, healing and spiritual connection. Inspiration and stories to uplift and empower you and remind you of your inner strength and resilience.
I am super proud of the book, and I truly hope it touches anyone that is seeking to heal, grow and transform their lives. It’s a testimony to the power of storytelling and the Magic’s that happens when we share our journeys with authenticity and vulnerability.
My journals have made this book such a gift as I have reflected on the past versions of self in the story. So for those of you going through things, journal how you feel and how you are as you never know if someday you’ll want to share your story with the world. Remember, your story matters, and together by sharing and inspiring with our truth we can create a world filled with love, healing, and connection.
❤️❤️❤️❤️
I want to share a little bit about how the healing journey can be fun, it truly doesn’t need to be so serious! In fact, integrating the fun and playfulness makes the healing journey more transformative.
Healing is a life long adventure where each step brings up new discoveries and delightful surprises. Think about the activities that light you up and make you feel alive … do you dance like no one is watching? Laugh with friends? Explore new places ? These are the moments of joy in life that are powerful healers themselves.
We need our spirits lifted to remind us of the beauty and wonder of life.
Some ways to incorporate fun into your healing journey..
1. Take a dance class- I have started fire spinning classes to get in touch with my feminine and move with more flow
2. Watch a funny movie- yes this is healing! Share jokes and laugh! I love Jim Carey movies!
3. Creative expression- paint, draw, write - currently I paint a lot with sponges and acrylics and I’m writing my first book!
4. Get outside- get outside and feel the sunshine, go for walk in nature, surf, snowboard, swim in the ocean for fresh air as it rejuvenates the soul!
5. Play- jump on a trampoline, play a game, build something
The journey healing is a hollisric approach to encompass mind body soul, and spirit. By bringing more fun and joy into your life, you will be able to handle the turbulences and triggers as they come up with a more balanced approach and harmonious path to wellness!
So let your playful spirit shine and embrace the joy in every step of your healing journey. ❤️❤️❤️
I wanted to share something deeply personal and transformative with you. I decided to get baptized last weekend in Bali and it was one of the most profound decisions of my life.
This was a step that aligned with my journey of healing, spirituality, and connection to a higher power. For me baptism is not just a ritual defined by the Bible, it’s a powerful symbol of renewal and commitment to a life of purpose and service.
This decision came from a place of deep introspection and a desire to strength my connection with God. To me this is about surrenderinf to the divine flow and embracing the path that has been laid out for me.
Through mt baptism, I feel a renewed sense of clarity, peace, and alignment with my true self. I believe that this will not only deepen my spiritual journey but it will enhance my ability to serve others. It is a deep commitment to living a life of love, compassion and authenticity.
I have connected deeply with Christ consciousness during my energy sessions in calling in the highest frequency of love as my clients work through their shadow and darkest parts of their soul. I am a conduit for this love to come and heal the darkness and alchemize it to light.
I know that connecting to the highest frequency of love as my source is the most important part of becoming a channel for healing and I am so excited to see how this baptism will impact my work as an energy healer.
I have begun reading the Bible and am in awe of the text as it is exactly what I have been shown through meditation and in how I feel people should treat each other in life. More forgiveness, more love, more kindness. Less judgment, shame, and anger.
This journey led me to a Christian church in Bali where the pastor was from Newport, Rhode Island- right near me in USA. This connection was too synchronistic to ignore and I began to meet with him and talk about my faith.
If you’re considering a similar step or have any questions about my journey, feel free to reach out. Remember beautiful souls, we are all on this path together and every step we take brings us closer to our true purpose and in the end we are just walking each other home. 💖💖
If light goes into darkness and dims, it says nothing about the darkness and everything about the power of the light.
With god, your light is eternal and bright and if you have intimate relationship with god, you can have intimate relationship with others even when they are in darkness, because you can show them heaven on earth with your love and your light. That’s the goal.
I believe the part that this breaks down, is within the judgement we have for ourselves and because of that we have it for others. We always want to be right, to have Justice if we are wronged and we blame God for the things that human beings do when they are in pain and they are projecting their pain to avoid feeling it themselves. We fail to see beyond the pain as we chase highs avoiding the lows at all costs.
God does not reveal all things at once. We want things to be fair.. when someone wrongs us, we want to wrong them. God says, the vengeance is mine in Exodus… so maybe we let god provide the Justice and we act in a different way. Maybe we act for love. Maybe, when injustice happens, we should shine our light.
Our job here is bigger than our trades. Our job is to create heaven on earth. So, What is your purpose - surrender to your purpose and serve others, serve humanity as a whole, serve your higher self or intuition, serve God. Get out of your own way and stop making life all about you. Ask God what he needs you for in the divine plan. Choose love, choose light
Fasting can be fun! ❤️❤️❤️
Really impressed with how much I’ve grown over the last year. Fully able to have fun; dance, and be silly as my full authentic self again. This last year has had its challenges of stepping up in my spiritual path, and feeling the need to pull back from social things. It’s amazing to be able to be fasting from food while also being sober and be able to just embrace myself again.
Loving my Bali friends, and loving this journey. Step by step, day by day, im learning and becoming my most authentic self. I am finding my power, and using it for good. I am managaing my triggers and not projecting them on others. I am able to express my boundaries with love. And most importantly I am creating the life of my dreams.
Thank you God for guiding me to Bali. Forever grateful. ❤️❤️❤️
This is the start of my 45 day cleanse. This cleanse is a detox to my entire body from a cellular level.
It began with a 5d raw food followed by a 5 day fruit diet. This hydrates the body and preps the body for the 10 day waterfast and this helps clean up the colon as well. High amounts of fiber and hydration in this phase.
I was so worried about not having protein in my diet and how I would feel, and to be honest at day 10 now I have never in my life felt more energized. Been boximg twice a day during the phase.
Digestion takes up the most energy as a bodily function and we put so much pressure on our bodies to digest complex man made foods. When we eat animal protein, we have to break them down into its most simple form which is into amino acids… this takes ALOT of energy.
I begin my colon cleanse for the next 4 days which involves juicing with a special blend of fibers that helps to detox that part of the body.
I have had ruptured implants, weight loss meds, Covid vaccine, issues with my hair growth(and gray since 18), gall bladder issues and colitis. Many of these are said to be inherited, but guess what, we inherit the health of the cells that our parents had, so this all makes sense and that doesn’t mean we can’t change it.
We can heal our bodies when we give ourselves time to rest, so the theory here is that with a highly hydrated body and no digestion, I will be able to heal from a cellular level and be able to clear out the lymphatic system which is essentially our bodies sewage system. This removes the cellular waste which is acidic in nature and causes inflammation in the body.
For anyone who has experienced trauma or a dysregulated nervous system, is overweight and can’t seem to lose it, or has auto immune diseases - your digestive and lymphatic system may not be operating correctly.
I had my blood drawn prior to this and looked at under a microscope to see the parasites,, yeast, and heavy metals as well as my cellular health- and I am committed to giving my body what it needs to heal. I am gearing up for sitting and healing during the fast as this is all part of the process.
Posting the progress for anyone inspired ❤️
Be the first to know and let us send you an email when Chelsi Pugliese posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Chelsi Pugliese:
What a beautiful week it was celebrating @tait.duryea and @lucyheath.hawaii - it has been such a gift being apart of your love story. I’ll never forget the day Tait knew you were the love of his life. I remember saying to him, you better to get your girl. You were Lucy from yacht week then, and my god was I clueless on just how epic of a woman you were. Since that day, you have become family. We have shared so many laughs, dance parties, memories, and traveled to so many countries. We have sailed with our families in Greece, done friend trips to Grenada, Antigua, Bahamas, Corfu, Montenegro.. ski trips to Aspen, Park City and Tahoe… we survived the pandemic together in Hawaii making epic memories. We’ve celebrated birthdays in so many cities and gone to festivals like Crssd and Coachella. Those trips all brought so much happiness and fun into my life, but you are so much more than fun Luc! You are the kindest, most empathetic and caring person. You are always there for everyone, and you make Tait a better man. It was going to take a very special woman for Tait to settle down, and you are that beautiful, special person and I am so grateful to call you one of my best friends. I cannot wait to sail all around the world, Jerry day every mountain, motivate our way to more sunrises. Life is better with you in it. Tait, you have always brought the most fun. You are successful, funny, and always down to have the best time. Swimming over to your boat in Belize was the best decision I’ve ever made, and choosing team black out as my bucketlust family saved my life in many ways back then, maybe not my wallet!! But now, because of friends like you, I strive for greatness and continue to evolve and succeed. Thanks for having me be a part of such an intimate celebration - I love you both forever. Cheers to you, enjoy that love and keep this love story going forever. You have what every couple should strive for, true deep unconditional love. 🩷🩷
Shamanic journey was pretty powerful today so I wanted to share the raw vulnerability of what taking your trauma and telling it to f**k itself and transforming it into light feels like. I am so proud of myself and where I’ve come from, and who I am now. For anyone interested in shamanic journey work and soul retrieval please reach out. It saved my life. Love you all.
Every time I hold space, I am amazed by the power in healing. The courage of those showing up for the sessions to face their shadows knowing that through the release is the path to liberation. I have had the honor of studying under the most incredible mentors while I have been in Bali, and each session teaches me more and more about the journey of life and our potential as human beings. Thank you to the incredible people who have trusted me with their energy body, and surrendered into the frequency of love. The somatic releases that you see here, is energy being freed from the body. Emotions are energy in motion.. When trauma happens, if the emotions were not able to be expressed fully out of fear of rejection, abandonment, etc - they get stored in our fascia and our tissues. Emotions like apathy, anger, resentment, guilt and shame carry and very low energy frequency and can make our energy very dense and heavy. When our energy is dense like this, we are unable to connect into the oneness as easily. Energy work is an incredible tool to work through the trauma. The most important part though, is the deeper shadowwork that comes off the mat. The consistency in getting sunshine, doing the things you love, eating healthy, and finding safety in the chaos of life however that looks to you. We will only be able to receive in life, what we feel safe to receive, and as our nervous systems are fried based on the pace of life and the dopamine hits that are so readily assessable- it’s incredibly important when doing this work to ground. Healing requires softness and patience. Slow is smooth and smooth is fast. If you’re ready to face your shadows, come join me on the mat every week at Pyramids of Chi in Ubud or The Path in Canggu. If you’re truly ready to heal from the deeper trauma, DM me as I am starting my 3 month program and have a few spaces left! ❤️❤️
Want your business to be the top-listed Media Company?
