💪 👀 Protein Food Hacks Which ones would you never try 😂 🍚 Try adding bone broth to your rice, bone b
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🤷🏼♂️ What would you add to this list #parenting #parents #kids #babies
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👴 Things That Will Age You Faster and Make You Look Older! 👉 What is missing from this list
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🤯 Stop throwing away food that you think is expired when it’s not! 👉 How many people were just generally
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🍯 What would you add to this list 🍳 Eggs for Vitamin K2 🫐 Blueberries for Antioxidants 🥑 Avocado
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🌱 🧬 The #1 Cancer Fighting Food! 👉 Some studies have shown that sulforaphane blocks mutations in DNA tha
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🐛🧠 Bugs in The Brain! 👉 Parasites are hard to find and hard to test for, but they are certisnly a real thi
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The Healthiest Tea! #tea #teas #natural
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😉 Food Hacks You Need To Know! 👉 Which of these have you tried #healthyeating #healthy #nutrition
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🛌 How Often Do You Wash Your Sheets 👉 I know some people watching this haven’t changed them since 2022 🤪
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☀️ Health Hacks 👉 What other problems are you dealing with #healthy #health #wellness
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🧠 You can completely shift your mental state, but focusing on your physical state 🚶♀️ Also, the fittest
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🤯 Food Hacks 👉 Which of these have you personally tried 🫐 Blueberries As blueberries ripen their specific
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⚠️ 🤯 Food Facts 👉 Have you heard of any of these 🌰 Do not try to get high on nutmeg Myristicin is th
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🥩 Food Hacks 👉 Which of these would you try 🍖 When you grill meat at high temperatures, something
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🙌 Food Synergy 🍵 🍋 When you add citrus fruits such as lemon to green tea, it helps you to absorb more of
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🥦 Foods Better Eaten Raw 👉 Make no mistake, I am still cooking and enjoying all of these on a normal basi
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🥬 Food That’s Better Cooked 👉 This doesn’t mean you CAN’T eat these foods raw, because I still do as well
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Alcohol and Your Sleep 🍷 💤 👉 Alcohol is a nervous system depressant that can sedate you and make you fall
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🤯 Crazy Health Facts 👉 Which of these did you know All of the fall under the difference in genetic va
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