Instead of calling my therapist, I’m sharing my inner monologue with the internet. Seems like another healthy choice, Erica 👏🏼 🌯
#adhd #motivation #willpower #burritos #sftmpod
✨PODCAST UPDATE✨ Things are still shiny, I just had to put a period on Season 1. Prepping for a second season for the fall —stay tuned! #sftmpod
Nothing like rambling about death on another episode of ✨SHINY SHENANIGANS✨with Celeste. Don’t worry, we also cover important issues like middle school dances and shark attacks. #shinyftmpod #deathdoula #deathcleaning #sharkattack #superlatives
Dr. Katie Peters dispels any rumors that your lack of strength is the most likely problem. It ain’t just about kegels, y’all!! You probably need to relax those muscles instead 🤤 Listen to the whole episode wherever you get your podcasts!#pelvicfloorphysicaltherapy #pelvicfloor #pelvicfloordysfunction #pelvicfloorhealth #shinyftmpod
Spread eagle pic in honor of the ✨NEW EPISODE✨ about pelvic floor physical therapy. If you don’t know, now you know. Listen and share now 🙌🏼 (link up top👆🏼as always) #shinyftmpod #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloordysfunction #pelvichealth #physicaltherapy
Introducing ✨SHINY SHENANIGANS✨ where Celeste and I shoot the sh*t on some shiny things including: how to talk to celebrities, cropping penii out of photos, doppelgängers, and being OLD! 🚨NSFW🚨 Listen now —link up top👆🏼#shinyftmpod
✨MORE MIDLIFE AWAKENINGS✨What blows my mind about this new episode is that Marjorie + Chia-Ming hadn’t even heard a WORD of the prior conversation and yet we made our way to SO MANY of the same themes 🤯 —plus lots of new good stuff (and some tears 🥹). LISTEN NOW from the link up top 👆🏼 #shinyftmpod #entrepreneurship #smallbusinessowner #emfprotection #ediblegardening
Up close and personal behind-the scrnes video
Welcome Facebook community to “shiny (for the moment)” ✨ my forthcoming podcast where I talk to passionate people about things I’m passionate about (at least for now).
With an ever-evolving list of topics from getting diagnosed with ADHD in your 40’s, to pelvic floor physical therapy, to the unnatural joy I get from the show Bluey, to pivoting out of your career into something scary and fun (like a podcast) and anything else that feels shiny in the moment!
Check out the video to see how I got here and what the heck I’m doing with this podcast 🤪