Cultivating H.E.R Space Podcast

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Cultivating H.E.R Space Podcast If you’re a looking for an extra dose of on the go, join &
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Want to rep our brand? Get our merch using the link in our bio.
17/08/2024

Want to rep our brand? Get our merch using the link in our bio.

NEW EPISODE ALERT!!! You Are More Than Your Title with Dr. Trudy-Ann Frazer
16/08/2024

NEW EPISODE ALERT!!! You Are More Than Your Title with Dr. Trudy-Ann Frazer

Society may favor beauty, but kindness and confidence are the keys to success.
15/08/2024

Society may favor beauty, but kindness and confidence are the keys to success.

Did you catch our last episode? What are your thoughts on pretty privilege and the discussion around it? Let us know dow...
14/08/2024

Did you catch our last episode? What are your thoughts on pretty privilege and the discussion around it? Let us know down below.

Embrace self-care and join the National Wellness Month celebration! Remember, you deserve it. ✨💐
12/08/2024

Embrace self-care and join the National Wellness Month celebration! Remember, you deserve it. ✨💐


Terri and Dr. Dom sit down and talk about when they first realized they were beautiful, ways that they’ve experienced pr...
10/08/2024

Terri and Dr. Dom sit down and talk about when they first realized they were beautiful, ways that they’ve experienced pretty privilege and how they’ve maintained control in their experience of it.

The day is finally here! S23E6: Unpacking Pretty Privilege: Examining How We Perceive and Respond to Attractiveness 🎤
09/08/2024

The day is finally here! S23E6: Unpacking Pretty Privilege: Examining How We Perceive and Respond to Attractiveness 🎤

Lady it is almost Friday!!! A new podcast episode coming tomorrow. Stay tuned!🎤✨
08/08/2024

Lady it is almost Friday!!! A new podcast episode coming tomorrow. Stay tuned!🎤✨

In our latest episode Terri and Dr. Dom explore their apprehensions about the technology and offer a few perspectives on...
06/08/2024

In our latest episode Terri and Dr. Dom explore their apprehensions about the technology and offer a few perspectives on the evolution of technology from the analog days until now where technology drives innovation. Still, questions linger about job security, privacy concerns, and keeping the use of data ethical.

Friday means a new podcast episode. If We Can’t Beat AI, Should We Join It?: How to Use Technology and AI to Simplify Yo...
02/08/2024

Friday means a new podcast episode. If We Can’t Beat AI, Should We Join It?: How to Use Technology and AI to Simplify Your Life 🎤

Have you tuned into our latest episode with Esther Ikoro and Darren Calhoun, hosts of the podcast Second Sunday? If you ...
01/08/2024

Have you tuned into our latest episode with Esther Ikoro and Darren Calhoun, hosts of the podcast Second Sunday? If you did, let us know your thoughts and insights down below!

Stories are everything to us. It makes such an impact on our history and our future.📖
31/07/2024

Stories are everything to us. It makes such an impact on our history and our future.📖

In our latest episode, we are joined by Esther Ikoro and Darren Calhoun, hosts of the podcast Second Sunday, to dive dee...
29/07/2024

In our latest episode, we are joined by Esther Ikoro and Darren Calhoun, hosts of the podcast Second Sunday, to dive deep into all of the issues that Q***r folk have as they navigate their relationship with faith, religion, and building community. Esther and Darren tackle nuanced conversations with depth and skill while also managing to keep it fun and sexy.

NEW EPISODE ALERT!! Healing Church Hurt: Creating Safe Spaces for Black Q***r Communities with Second Sunday 👍🏾💪🏾
26/07/2024

NEW EPISODE ALERT!! Healing Church Hurt: Creating Safe Spaces for Black Q***r Communities with Second Sunday 👍🏾💪🏾

This week's episode takes the sting out of those words and gives you the context of certain terms so you can accurately ...
25/07/2024

This week's episode takes the sting out of those words and gives you the context of certain terms so you can accurately assess and process events in your life.

We need to ensure that we know the word and how to use it in the right context. 🗣️
24/07/2024

We need to ensure that we know the word and how to use it in the right context. 🗣️

Yes! Communication is everything!🙌🏾 ❤
23/07/2024

Yes! Communication is everything!🙌🏾

❤

NEW EPISODE!! S23E3: Commonly Misused Psychology Words and What to Use Instead 👏🏾
19/07/2024

NEW EPISODE!! S23E3: Commonly Misused Psychology Words and What to Use Instead 👏🏾

Who's excited for our new episode tomorrow? More tips, laughter, and advice coming to you soon! 🙌🏾👍🏾😁
18/07/2024

Who's excited for our new episode tomorrow? More tips, laughter, and advice coming to you soon! 🙌🏾👍🏾😁

In our first episode in season 23, Dr.Dom and Terri delve into what trauma bonding is so that you have a framework of ho...
17/07/2024

In our first episode in season 23, Dr.
Dom and Terri delve into what trauma bonding is so that you have a framework of how to navigate situations where the potential for harm is high.

What you might define as trauma, I don't have that reaction. We could be experiencing the same thing and you might defin...
15/07/2024

What you might define as trauma, I don't have that reaction. We could be experiencing the same thing and you might define it as trauma because of how your body is responding. But if my body is over here like in neutral and we chilling, it's not trauma for me. ‼️

Season 22 of our podcast was such a success! Now it is time for season 23! More to come to you every Friday. 🙌🏾☺️ 😍 ...
13/07/2024

Season 22 of our podcast was such a success! Now it is time for season 23! More to come to you every Friday. 🙌🏾☺️

😍

New Epsiode!!! S23E2: Reclaiming Our Time with Ashley Menzies Babatunde 🙌🏾
12/07/2024

New Epsiode!!! S23E2: Reclaiming Our Time with Ashley Menzies Babatunde 🙌🏾

herspacepodcast Who's excited for our new episode tomorrow? More tips, laughter, and advice coming to you soon!😁 ...
11/07/2024

herspacepodcast Who's excited for our new episode tomorrow? More tips, laughter, and advice coming to you soon!😁

What was the first word you saw? Let us know in the comments! 😁
10/07/2024

What was the first word you saw? Let us know in the comments! 😁

In our lastest podcast epsiode, Dr. Dom and Terri dived into what trauma bonding actually is so that you have a framewor...
08/07/2024

In our lastest podcast epsiode, Dr. Dom and Terri dived into what trauma bonding actually is so that you have a framework of how to navigate situations where the potential for harm is high.

Lady, we have so many tips for y’all to be the person you want to be. Tap in with us and let us know how you’re doing th...
06/07/2024

Lady, we have so many tips for y’all to be the person you want to be. Tap in with us and let us know how you’re doing the work to manifest your best life!

A NEW SEASON IS HERE!!! Trauma Bonding: ProtectingYourself From Unhealthy Relationships.☺️🙌🏾
05/07/2024

A NEW SEASON IS HERE!!! Trauma Bonding: Protecting
Yourself From Unhealthy Relationships.☺️🙌🏾

Our lastest podcast episode discusses rewiring your brain through positive self-talk is a major undertaking, but the rew...
04/07/2024

Our lastest podcast episode discusses rewiring your brain through positive self-talk is a major undertaking, but the reward is a clear vision of who you are authentically and worth the work involved.

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In our podcast, we discuss pushing through fears to reach your goals! 5 years since we started this podcast and we are so glad we pushed ourselves to do this. #podcast #podcastlip #podcasttips clips #videoedits #reels #fyp #explorepage #explore #podcastquestions

Lady, it's time to clean out that closet and remove what you don't need!! An organized house equals an organized mind. Check out our podcast for more tips and tricks. 🙌🏾 #clothes #decluttering #podcastclips

We discussed the hardship of being forced to teach white people about our past and culture. Tune into our podcast for more real conversation. #podcastforblackwomen #blackwomenshealthmatters #BlackWomenAtWork #blackwomenpodcast

The hard truth!

Our podcast is here for y'all to hear the hard truth. #quoteoftheday #quotes #tips #podcasting #podcastquotes

Why are we getting charged for feminine products in 2024?! Check out our podcast for more talk about issues that impact Black women. #blackwomen #podcast #feminineproducts

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