Jess - Journey to Healthy

  • Home
  • Jess - Journey to Healthy

Jess - Journey to Healthy Hi I'm Jess!

I create videos following my journey to healthy - check out my YouTube channel here - https://www.youtube.com/c/journeytohealthy

Please follow along my journey to a healthier lifestyle!

Tonight’s dinner! Ground chicken kung pao bowl. 🌶️ with brown rice/quinoa blend and green beans. Yum!Recipe inspired by ...
08/08/2024

Tonight’s dinner! Ground chicken kung pao bowl. 🌶️ with brown rice/quinoa blend and green beans. Yum!

Recipe inspired by

YouTube.com/journeytohealthy (link in bio)

This is what I meal prepped this week!Full prep can be found in my latest meal prep video on YouTube. Link in bio!! YouT...
06/08/2024

This is what I meal prepped this week!

Full prep can be found in my latest meal prep video on YouTube. Link in bio!!

YouTube.com/journeytohealthy


Copycat Applebees Orange Chicken bowls for dinner. Swipe to see ingredients!! So good!!YouTube.com/journeytohealthy (lin...
01/08/2024

Copycat Applebees Orange Chicken bowls for dinner. Swipe to see ingredients!! So good!!

YouTube.com/journeytohealthy (link in bio)

I know Halloween is still a long ways off but I knew I had to grab these when I saw them at Marshall’s!!
27/07/2024

I know Halloween is still a long ways off but I knew I had to grab these when I saw them at Marshall’s!!

Quite a few new food finds when grocery shopping this week! Excited to try these new salsa from Walmart. Full grocery ha...
14/07/2024

Quite a few new food finds when grocery shopping this week! Excited to try these new salsa from Walmart. Full grocery haul on YouTube - link in bio!

YouTube.com/journeytohealthy (link in bio)

This is what I meal prepped this week on another week of Weight Watchers and eating in a calorie deficit and high protei...
02/07/2024

This is what I meal prepped this week on another week of Weight Watchers and eating in a calorie deficit and high protein.

Full prep can be found in my latest meal prep video on YouTube. Link in bio!!

YouTube.com/journeytohealthy


Made this yummy tropical chia seed pudding today in meal prep. Recipe from You’ll see this and more in tomorrow’s meal ...
30/06/2024

Made this yummy tropical chia seed pudding today in meal prep. Recipe from

You’ll see this and more in tomorrow’s meal prep video!!

Todays meal prepped lunch: Buffalo Chicken Pasta353 calories - 38 grams protein - 5 WW points Swipe to see more! Recipe ...
25/06/2024

Todays meal prepped lunch: Buffalo Chicken Pasta

353 calories - 38 grams protein - 5 WW points

Swipe to see more! Recipe in my latest meal prep video!!

YouTube.com/journeytohealthy (link in bio)

This is a new obsession!! YouTube.com/journeytohealthy (link in bio)
09/06/2024

This is a new obsession!!

YouTube.com/journeytohealthy (link in bio)

Grocery hauls for the week! Was able to get some things from Trader Joe’s this week. Since I don’t get there often, I st...
27/05/2024

Grocery hauls for the week! Was able to get some things from Trader Joe’s this week. Since I don’t get there often, I stocked up on spices and picked up some of my faves.

YouTube.com/journeytohealthy (link in bio)

Book Bracket and Monthly Favorites so far this year!
02/05/2024

Book Bracket and Monthly Favorites so far this year!

APRIL READSEveryone is Watching - 3.5 starsPowerless - 5 starsThe Ex - 3.5 starsJust for the Summer - 5 starsI Will Find...
02/05/2024

APRIL READS
Everyone is Watching - 3.5 stars
Powerless - 5 stars
The Ex - 3.5 stars
Just for the Summer - 5 stars
I Will Find You - 4 stars
Daughter of Mine - 4 stars

Tonight’s dinner - teriyaki bowl! Grilled chicken breast tenders, pineapple, zucchini, broccoli with stir fry sauce se...
01/05/2024

Tonight’s dinner - teriyaki bowl! Grilled chicken breast tenders, pineapple, zucchini, broccoli with stir fry sauce served over coconut jasmine rice.

355 calories - 30 grams protein and 6 WW points

YouTube.com/journeytohealthy (link in bio)

😂 These planters could have been made for me!! Yep only fake plants in my house!!
26/04/2024

😂 These planters could have been made for me!! Yep only fake plants in my house!!

Busy day?! Demanding job? Lots of kid activities?! I’ve got you covered for dinner!! Don’t let anyone tell you it’s not ...
24/04/2024

Busy day?! Demanding job? Lots of kid activities?! I’ve got you covered for dinner!! Don’t let anyone tell you it’s not ok to use convenience foods to make healthy quick meals!! This was an amazing dinner after a long work day!

YouTube.com/journeytohealthy (link in bio)

New food finds at the grocery store this week!! Full haul on YouTube now!YouTube.com/journeytohealthy (link in bio) ...
14/04/2024

New food finds at the grocery store this week!! Full haul on YouTube now!

YouTube.com/journeytohealthy (link in bio)

Excited to try some of the new things I found at the store this week!! Full grocery haul is posted on YouTube. Link in b...
07/04/2024

Excited to try some of the new things I found at the store this week!! Full grocery haul is posted on YouTube. Link in bio!!

YouTube.com/journeytohealthy (link in bio)

Address


Website

Alerts

Be the first to know and let us send you an email when Jess - Journey to Healthy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jess - Journey to Healthy:

Videos

This is what I ate today on WW. If you want to see more check out my YouTube channel where I post at least 4 videos per week!! YouTube.com/journeytohealthy (link in bio) #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwpersonalpoints #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul

Motiv8 supplements can be found here: MOTIV-8 - Save 20% with code JESSWWMOTIV8 https://www.iammotiv8.com/?rfsn=7068958.7f6d4bf #motiv8 #iammotiv8 Supplements from Amazon: Menopause Probiotic - https://amzn.to/3PXM6yI Turmeric - https://amzn.to/3PEXBcT Gummy multivitamin- https://amzn.to/45dwZ8G YouTube.com/journeytohealthy #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwpersonalpoints #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul

Spicy McChicken Sandwiches Serves 3 (or 4) 1 pound ground chicken 1 egg 1 tsp each: garlic powder, onion powder, paprika ½ tsp each: salt, pepper ¼ tsp cayenne (for spicy version) ¾ cup cornflake crumbs An additional ½ tsp paprika and ¼ tsp cayenne for breading Combine ground chicken, egg, and spices to a bowl. Form into 3 or 4 patties. Combine cornflake crumbs with paprika and cayenne. Coat patties into the seasoned cornflake crumbs - lightly pressing into the patties. Chill for at least 2 hours or put into the freezer for 30 minutes. Cook in the airfryer at 400 degrees for 15 minutes. YouTube.com/journeytohealthy #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul #highproteinmeals #groceryhaul #healthygroceryhaul #mealprep

Pumpkin Caramel French Toast Bake YouTube.com/journeytohealthy Inspired by: @makayla_thomas_fit on TikTok Recipe makes one serving: 2 slices bread (I used low carb bread)- cubed 1/4 cup caramel protein shake 1/4 cup egg whites 1 Tbl pure pumpkin 1/2 tsp pumpkin pie spice Cube bread and put in a greased single serving oven safe dish. Combine remaining ingredients and mix well. Pour over bread cubes. Push bread into liquid. Bake at 400 for 25 minutes. Top with sugar free caramel sauce and nuts. Or sugar free maple syrup. Yum!! #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul #highproteinmeals #mealprepping #caloriedeficit #ww #wwlunch #mealprep

Copycat Starbucks Pumpkin Chai Tea Latte!!! YouTube.com/journeytohealthy #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul #highproteinmeals #groceryhaul #healthygroceryhaul #mealprep

Copycat Starbucks Pumpkin Chai Latte!!! YouTube.com/journeytohealthy #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul #highproteinmeals #groceryhaul #healthygroceryhaul #mealprep

This is what I meal prepped this week on another week of Weight Watchers. Full recipes can be found in my latest meal prep video on YouTube. Link in bio!! YouTube.com/journeytohealthy #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul #highproteinmeals #mealprepping #caloriedeficit #ww #wwlunch #mealprep

This is what I meal prepped this week on another week of Weight Watchers. Full recipes can be found in my latest meal prep video on YouTube. Link in bio!! YouTube.com/journeytohealthy #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul #highproteinmeals #mealprepping #caloriedeficit #ww #wwlunch #mealprep

Another amazing flatbread pizza!! This one is a chicken bacon ranch. Used @bolthousefarms ranch dressing and minced garlic for the sauce. Topped with reduced fat mozzarella, grilled chicken, bacon bits and red onion. Soooo good!!! YouTube.com/journeytohealthy #healthyeating #youtuber #journeytohealthy #motivation #healthyeats #healthylifestyle #healthyliving #positivity #weightlossjourney #caloriedeficit #lowcalorie #countingcalories #weightwatchers #healthydinners #lunchideas #balanceddiet #ww #wwpersonalpoints #wwinstagram #healthysnack #wwmealprep #wwgroceryhaul

Perfect Keto Memorial Day Sale
Perfect Keto Memorial Day Sale

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Videos
  • Claim ownership or report listing

  • Want your business to be the top-listed Media Company?

Share