Sarah Entrup

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Sarah Entrup

Loveevolving.com

18/08/2024

Something indescribable happens when women come together in devotion to Love. There is a palpable magic that is undeniable. In fact, women in nearly every ancient culture have been circling together to dance, pray, learn, and express since the beginning of time.

We believe that the journey of Wild Love is actually a remembrance of timeless truths that have always been alive in us, waiting to be awakened. Sisterhood is our birthright. Pleasure is our birthright. Love is who we are.

When you envision the life you’d love to create, you likely imagine one with a deeply fulfilling intimate relationship, s*x that just keeps getting better and better, the joy of experiencing everyday miracles, and holding a profound sense of devotion to your purpose.

We are here to guide you in making this vision a reality through Wild Love. This journey is a potent and accessible starting point to a life full of magic and depth.

Together we create a powerful, supportive environment where you can explore, grow, and transform. Our combined wisdom and experience ensure that you are held and guided every step of the way. Each of us brings a unique blend of experience, wisdom, and passion, ensuring you receive the support and inspiration you need.

I’m offering one free coaching session for those who enroll by August 21st. This personalized session will help you set clear intentions and get the most out of your Wild Love experience. Don’t miss this chance to get started with this personalized support and guidance.

Join us on this transformative journey and awaken the magic within you.

Comment the word “WILDLOVE” for all the details xoxo

08/08/2024

I just finished leading a practice for group of amazing women.

We all left the practice feeling more grounded, open in our bodies, connected to our hearts, and in our creative flow- all in just 30 minutes.

Want in? It’s fun, and so easy!

You are invited to the WILD PRACTICE COMMUNITY! We meet 6-8 times a month to practice.

This is hands down the LOWEST FINANCIAL INVESTMENT for the highest touch program I offer.

Comment “WILD” for the details

07/08/2024

I am calling out to YOU! Life is calling us to something bigger and greater…

Within every woman is the full force of creation… laying mostly dormant. It is our purpose in this lifetime to awaken this full power and love!

When you’re in the pursuit of your full claim of self and life, there is a WILDNESS that emerges from within, if you let it...

You are invited to the WILD PRACTICE COMMUNITY!

The Wild Practice Community is for women committed to showing up in life in their fullest expression of love, creativity, and turn-on.

WILD provides you with a regular day to day practice. Without it, no matter how many transformative peak experiences you have, your life will remain unchanged, stuck in patterns of replication and struggle.

In the Wild Practice Community we come together to practice 6-8 times a month!

I did this because we all need support to show up and practice regularly in our lives.

This is hands down the LOWEST FINANCIAL INVESTMENT for the highest touch program I offer.

Comment “WILD” for the details

06/08/2024

I need to tell you about this thing I did!

I have been talking with so many women who want to shift their life, want to feel better, want to learn how to feel and live in their bodies more. Women who want to create more. Women who want to love more.

And everyone was saying the same thing:

“It’s hard for me to practice regularly on my own.”

“I start practicing and then fall off after a few days.”

“I struggle to stay consistent with my practice by myself.”

“I wish I could just practice with you regularly Sarah!”

I’ve made it as easy as possible for YOU to feel amazing in your body and life with regular practice!

You don’t need to do it alone.

I truly think we all need to be holding hands these days. Supporting each other! Lifting each other up! Witnessing each other as we step out of our shame and wounding, into our magnificence!

If you would like more structure in your practice,
if you would like more consistency,
if you would like to practice with other women,
if you would like to be led in practice by me regularly,
if you would like to take your life to the next level…

I have created an offer that you cannot refuse!

The WILD practice community is for women committed to showing up in life in their fullest expression of love, creativity, and turn-on. We meet 2-3 times a week via zoom for short 30-minute practices that I lead.

❤️‍🔥Comment “WILD” for the details❤️‍🔥

04/08/2024

I believe the biggest lie, and often the deepest wound in our collective experience is that we are alone. So many of my clients feel alone in their journey, alone in their struggles, even alone in their joys.

I remember when I was going through the hardest time of my divorce I definitely felt alone, but because I have amazing sisters and friends and support they caught me when it was the most difficult.

One of the things that I do with my clients is repattern them back into what it feels like to be connected to themselves and connected in relationship.

I do this because I know the pain of feeling disconnected so well. So if you have a belief or a feeling that you are alone in your relationship, or that you are alone on your journey, this is me reaching out to you.

This is me speaking to that disconnection deep inside of you and saying hello. I love you. You are perfect just the way you are. Can you open just enough to feel me here with you?

Let me show you how...

I’m taking on a few new 1:1 clients right now.

So if you are ready to move out of feeling disconnection, or being stuck in your life, if you are ready to have greater love, connection, and joy, then let’s talk!

Book a free 30 minute call with me! Comment the word “ORACLE” and I’ll send you the to link to my calendar🦋💜💪🏼

01/08/2024

OMGODDESS!
I am SO incredibly excited for what I am cooking up to support YOU!

I am here to help women and couples create more love, magic, and sensuality in your life!

But in the meantime, for the next two weeks I am giving away free 30-minute oracle sessions.

These sessions are going to fill up FAST!

Book a free 30 minute call with me! Comment the word “ORACLE” and I’ll send you the to link to my calendar🦋💜💪🏼

31/07/2024

I recently spent a few hours going through all the old photos and videos of my children from when they were babies, and a tinge of sadness came over me. It was partly at the fast pace of life and how quickly our kiddos grow up.

But there was also a part of my sadness that was a question, “Was I there as fully as I could be to receive the love and the joy that was possible, or did I miss that precious time? Was I too closed, shut down, and overwhelmed to let the love in? “

This is not a guilt trip on myself. It was just a contemplation, and an observation about how much beauty and love there is at our fingertips all the time.

After working with so many women and couples, it’s pretty clear to say that so many of us have a hard time RECEIVING love. It’s more about our ability to let it in, than if it’s available. Because IT”S ALWAYS AVAILABLE!

Whether you are in an intimate partnership or single, whether you have children or not, learning to let love in is crucial to our well being.

You could have the most amazing person trying to pour love into you, but if you do not know how to open and receive it, you will miss it, or even destroy it!

Sound familiar?

Life is waiting on bated breath to give you everything you want, to flood you with the most beautiful love you could ever imagine- with your children, or your partner, or your friends. But most people are waiting. We need to stop waiting to realize that the love we want is right here, waiting for us to soften, relax and open enough to let it in.

💖Are you tired of feeling disconnected and unloved?
💖Are you tired of blaming your partner or the people around you for not being able to love you well?

Would you like to learn how to let love in? If you do, then let’s talk!

Book a free 30 minute call with me! Comment the word “ORACLE” and I’ll send you the to link to my calendar🦋💜💪🏼

30/07/2024

As the summer is starting to wind down, and kiddos are starting to prepare to return to school, I know that I am excited to implement more structure back into our days. To get into a routine that feels really good to everyone!

This is a great time to get back into, or start a new habit of having a regular practice. Practice is a set aside time for YOU to reconnect to yourself. To find yourself amidst all the noise of life. I use my daily practice to help me stay anchored in what is most important in my life.

If you have ever been curious to work with me, or if you have been watching from the sidelines, and feel ready to jump in, then let’s talk!

I am super excited to talk with women who:
❤️‍🔥want a deeper experience of love and magic in their life
❤️‍🔥know they need to heal a part of themselves, so they can be more loving, creative and alive in life
❤️‍🔥want to love their partner and kiddos better
❤️‍🔥want to be a part of something bigger, and have the support of structure and community
❤️‍🔥don’t want to figure out your own practice, and want the ease and support of being guided by someone else

Book a free 30 minute call with me! Comment the word “ORACLE” and I’ll send you the to link to my calendar🦋💜💪🏼

25/07/2024

got off my calls with my clients today and I was deeply moved. I am clear- what this world needs more than anything are women who are walking around open in their bodies, and fully expressed in her lives!

When this happens, when you are open in your body, LOVE IS FLOWING- No matter what. You could be having hard conversations. You could be having a difficult day. And still, if your body is open, you will be imprinting love into the world, into your relationships, into your creations.

When your body is open you start to walk around as a transmission of love!
Do you know how to open yourself? Do you know how to transmit love through your body?

I promise you, this one practice of opening your body will be more impactful than any monetary success, or even relational satisfaction.

The women who know how to live open and fully expressed are creating new realities, they are impacting and transforming the world around them!

What I’m talking about sounds simple and basic. But to really feel what that means in your body…
When you know you know.

You become a magic maker. You feel connected to the cosmo, to creation.
You take your seat as a sacred vessel of the divine, of love.

Want to bring the magic back to your life?
Want to learn and practice the art of opening as love?

Let’s talk! DM me the word “OPEN” and we can get started! 💥🦋💜

25/07/2024

I got off my calls with my clients today and I was deeply moved. I am clear- what this world needs more than anything are women who are walking around open in their bodies, and fully expressed in her lives!

When this happens, when you are open in your body, LOVE IS FLOWING- No matter what. You could be having hard conversations. You could be having a difficult day. And still, if your body is open, you will be imprinting love into the world, into your relationships, into your creations.

When your body is open you start to walk around as a transmission of love!
Do you know how to open yourself? Do you know how to transmit love through your body?

I promise you, this one practice of opening your body will be more impactful than any monetary success, or even relational satisfaction.

The women who know how to live open and fully expressed are creating new realities, they are impacting and transforming the world around them!

What I’m talking about sounds simple and basic. But to really feel what that means in your body…
When you know you know.

You become a magic maker. You feel connected to the cosmo, to creation.
You take your seat as a sacred vessel of the divine, of love.

Want to bring the magic back to your life?
Want to learn and practice the art of opening as love?

Let’s talk! DM me the word “OPEN” and we can get started! 💥🦋💜

21/07/2024

Travis Streb and I are passionate about teaching Sacred Intimacy and helping people cultivate deeper love and connection. Whether you’re single or in a relationship, learning to open in love benefits everyone!

Understanding how to feel into the deeper desire and yearning in relationships can prevent the agony of growing apart. Often, when our instinct is to shut down, choosing to open up instead can transform our relationship dynamics!

Love.Lust.Liberation is returning to Boulder.

If you’re ready to enhance your capacity to love, join us for a weekend intensive from September 27th-29th.

DM me “boulder” for the details.

13/04/2024

I have an inner room within me that I have cultivated for decades.

In my inner room I let go of who I think I am, and what I think my life is about. I softly whisper “show me”, and the divine is there to guide me. I melt every crevasse within my being and let myself be shaped and taken in this room. It’s where the divine meets me, creation guides me, and my inner lover is there to take me.

The walls of my inner room are painted in Eros. Eros is our deep carnal desires mixed with heart, with love.
When I go to my inner room, Eros floods my body with throbbing dark love f**k.

Living in Eros is my acknowledgment and ownership of my intrinsic F**K YES for life.

When we can allow ourselves to feel all of life, to not turn away or resist any of it, life becomes such a turn on! It’s when we stay at arms length. It’s when we let resistance run the show that we kill our own Eros.

I lick and eat the pain and shadows of life just as much as I get off on the radiance and purity of my love light!

Living through my Eros is letting everything be a turn on. Letting Everything in life awaken me. It is knowing that my grief is a portal to my love. My terror a portal to my ecstasy.

If you are willing to meet what is in front of you through the soft openness
of your body, life will make you CUM! I promise!

Do you have an inner room of your own?
Do you know how to find and enter it?
Let me help you find and paint your room! You will be dripping when we are done! DM me the word EROS and let’s get started! ❤️‍🔥💋

25/02/2024

When your man just came home from battle… stressed, discouraged, feeling lost… your reaction has an important impact on how he heals his masculine.

Do you find yourself feeling resentful or distant? Perhaps, you default to being the caretaker, losing part of yourself in the process.

It’s time to step into a new role—a Priestess Healer. Our upcoming free Masterclass is designed to empower you with the skills to embody potent healing energy.

Learning how to love and heal your man back into his core is an art!

It takes practice and consistency.

Come practice with us!

Join us on Thursday, February 29th from 6-8pm PT for a FREE _Masterclass on Healing Love - Part One: Healing Him._

You can check out all the details and sign up through the Link in Bio!

18/02/2024

The work I love the most is helping couples shift their relationship from a stuck, disconnected, stressful dynamic, to one of nourishment, fulfillment, and s*xual turn-on. I believe that the quality of our relationships defines the quality of our lives. When we have deeply loving relationships we feel whole, and life is good!

Learning how to get on the same page with your partner and create a relationship culture that is based in generosity, safety, play, and turn-on takes support, intention, and practice. When both people in the relationship agree that it’s about learning how to better love each other, the relationship shifts to a well-spring of deeper connection and fulfillment.

Here is what one couple had to say about working 1:1 with me for a year:

“Working with Sarah has been equal parts challenging and amazing. We have begun to see our relationship transform not just by understanding masculine and feminine dynamics, but by practicing them. We have seen parts of each other we haven’t seen in our sixteen years together and it has brought renewed excitement as we look towards the rest of our life in relationship. Sarah asked us to stretch beyond our comfort levels which opened an intimate connection between us that we hadn’t yet experienced. If you are willing to push yourselves, Sarah’s work can change your life. We are excited to go deeper with each other and are forever grateful to her.”

Elizabeth and Drew (12 years married)

If you are curious what relationship coaching would look like, you can set up a free 30 minute call with me in my bio. I do relationship coaching with one person in the relationship or both people. It takes one to start the journey of transforming the relationship. So if you have a reluctant partner you can start deepening without them. Love is contagious!

11/02/2024

I have spoken with many of you over the last month. It is so helpful to talk with you and hear about what you are really needing in your life, and what would support you the most.

I am here to serve you: to help you feel alive, turned on, and inspired by your life. I am devoted to helping you have a greater experience of love in this lifetime, with yourself, with your partner, with your children, in all your relationships! I am an awakener. I am here to help you awaken to all of who you are!

It is the honor of a lifetime to walk paths with you! Thank you for being a part of this community!

After having just completed an incredibly powerful 30 days of Meditation, where we practiced living into our wholeness everyday. And after speaking with many of you, it is clear that the need to have a more regular practice community is here. While I have 100’s of hours of recorded videos in my practice vault, what is missing is the regular live practices- the facetime, the community connection. The feeling like you are doing it with other people who are equally committed and excited!

Because I believe that each of us needs a container to be held in, (especially this year) I created another tier of participation to The Ark program. It is The Ark Practice Group.

The Ark is a place of refuge.
A place to awaken.
A place to reset.
A place to come home to yourself.
A place to find what is next for you.
A place of creation.
A place to meet more of who you are.
A place to be in community.
A place to be held.

The Ark Practice Group will be 20-30 minute practices led by me or another participant in the community anywhere from 7-12 times a month. These practices will be designed to help you stay clear, grounded, and present in the vastness of your being- anchored to love. They will be a combination of running energy, breath work, deep trance meditation, and kundalini yoga.

Check out all the details in my bio. The Ark!

28/01/2024

When I was a child I had a recurring nightmare that I was being buried alive at the bottom of the steps in my family’s house. I would wake up from this dream in a full (what I know now as) kundalini awakening.
Kundalini is the awakening force within the human body. It is pure power and love energy. When you do not know how to work with this energy it can feel incredibly scary.
Fast forward to when I was 19 years old. I was living in England going to art school. And I found myself in Frankfurt, Germany sitting with an Indian Saint named Anadna Mi Ma. She was giving shaktipat. This is where she raises a person’s kundalini energy in their body. After sitting with her for three days, I had an amazing healing experience that lasted for weeks/months/years Where layers of energy and untruths simply melted away.
I returned home from living abroad and moved to Boulder Colorado, where I found my way to living in an ashram where I spent the next 5 years studying Hinduism, Buddhima, and Sufism. This awakening force continued to guide and awaken me.
The kundalini energy moves through the body in waves and spirals. It gravitates towards the unconscious pain and karmic knots stored in the body and mind. This snake, or serpent-like energy is the most powerful transformative energy in the body. It is radially destructive, and extremely loving and nourishing. Kundalini has shown me again and again what is possible- within myself, and within humanity. You basically step into the badass version of yourself. The impossible suddenly becomes possible and very real. Miracles unfold and you find that love envelopes you. Your doubt and uncertainty melt away and you are left in the beauty of YOU.
I created a program to help you move through 2024 anchored into and guided by this awakening force.
DM me the word ARK - let’s chat.
‌
*xualhealth

21/01/2024

As we move through the first weeks of 2024, I find myself reflecting on the collective need for support and guidance for the year ahead.

‌

Here are the ways to work with me in 2024:

**THE ARK- ONLINE COURSE**

A place for awakened Souls here to serve. This is a year-long course.

‌

**1:1 COACHING- ONLINE PROGRAM**

A 3-month private and personalized container to bring you and your relationship to a whole new space of love, s*x, and intimacy.

‌

**LOVE. LUST. LIBERATION- IN-PERSON EVENT

In-person weekend intensive for couples and singles who want to experience deeper intimacy, connection, and s*xual attraction.

- March 1-3, 2024 - San Francisco Bay Area
- April 19-21, 2024 - Boulder, Colorado
- June 7-9, 2024 - Vancouver, Canada

‌

**EMBODYING LOVE RETREAT- IN-PERSON EVENT**

Come together with a group of amazing women, feel totally seen, have your heart cracked wide open in love, and leave in total awe of the miracles, magic, and healing that we created together.

- April 4-7, 2024 in the San Francisco Bay Area

If any of these opportunities resonate with you, I'm extending an invitation for a **FREE** 30-minute conversation. Scheduling Link in Bio!

01/01/2024

I pray to the fire, the earth, the water.

I pray to the birds, the winged ones who carry our prayers out to our unseen allies.

I pray to the ancestors to be a receiver of their prayers for this time.

I pray to my soul, for it is infinite.

I pray to creation.

I pray to commune with the sacred. To remember what is holy, what is unbreakable.

To remember and rest in the infinite within my bones and blood and life.

For this is where love exists.

Tomorrow we start a 30 day journey of connecting to what is sacred and holy.

It would be an honor to have you be a part of this journey! Sign up in bio.

30/12/2023

The 14th annual 30 Days of meditation starts January 2nd. This program is such good medicine if you want to show up clear, grounded, and able to create what you truly want in 2024. There is no magic pill or trick to having the life you want. It’s commitment and consistency. Join us….sign up in bio.

26/12/2023

Can you feel the possibility that is here right now? It can be easy to miss because it is interwoven within the moments of destruction, and hardship. But rest assured that within every seed of destruction, at its core is a spacious possibility.

We are in a great moment of possibility as a humanity.

But this moment needs us to show up to not miss it.

It is our practice to meet this moment...
Alive...

Deeply Rooted...

Nourished...

With Wide Open hearts...
In communion with the holy and sacred aspect of life...
Praying...

Resting...
In Devotion.

Meeting the moment is not a pushing or a forcing. I do not think our systems need one more stressor to show up for. What we need is a place to melt and let go and unwind awhile. To rest and reset, and find ourselves in a more full way.

This year's 30-days of Meditation is going to be deeply nourishing, rooting, and loving. You will be held for one hour a day to BE. In this time of so much pressure and stress, I invite you to take refuge in this practice for 30 days with me.

Check out all the details and sign up in my bio. We start January 2nd.‌

In Devotion to Love,

Sarah

10/12/2023

Oh life, thank you for the seemingly terrible.

May this time on the planet and the challenges we face prove to strengthen our hearts and unify our humanity. Let us practice to find a new way forward.

WE PRACTICE IN SERVICE TO HUMANITY, A DEDICATION OF MERIT:

All that we cultivate within this year's 30 days of meditation will be offered out to the collective of humanity. We practice opening our hearts, we practice reconnecting to ourselves, in dedication to the ones who are suffering in this time. For those who have lost so much to senseless devastation, we practice. We practice for those who do not, or cannot, practice. For many of us who are so privileged to live a life of ease and exploration of self, to practice IS OUR SERVICE.

Let’s send waves around this planet of greater harmony, love, and peace for all beings, throughout all time, all space, past, present, and future.

May all beings be free. May all beings be liberated from suffering. May all beings know and live in love.

Please check out all the details and Sign up Here -
https://www.sarahentrup.com/30DaysofSacredDarkness 🙏

23/11/2023

I am so incredibly grateful for this wild and fascinating life that we are living.

It is by no means easy. And if you are not focusing on regular self-care, it can be downright “get me the f**k out of here” overwhelming!

So, this is your friendly reminder to take care of yourself today. Go slow. Rest. Practice feeling into your heart- all day. Let yourself be soft, let yourself not have to hold it all together. Feel into the kind of connection you truly long to have in your life. Today is a beautiful opportunity to create it with family and friends. Or even with a stranger.

Here are a few tips for creating deeper connections:

1. Feel yourself grounded and connected to the earth. The earth will resource you more than anything else in life.
2. Do something that creates simple joy in your life. Dance in the kitchen. Go for a walk. Take a nap. Ma******te. Take it easy.
3. From that place of simple joy, remember that everyone is longing for a more intimate, deep connection- just like you. A connection that palpitates your heart, that makes you feel grateful to be alive. So be courageous. Be the one to love a little bit more than usual. Hug a little longer. Look into someone’s eyes a few moments more. Feel into your heart, and from there, tell the truth of your love to someone close to you. Tell them what they mean to you. Tell them how you hold them in your heart. Tell them how grateful you are for them. Let them feel the fullness of love you have in your heart for them. Be generous in your love today.
You get to create the kind of connection that you long to have, with everyone you meet. Today is a perfect day to practice.

Happiest of Thanksgivings to you and your family!

15/11/2023

Transformational Intimacy's Free Masterclass is quickly approaching! Join us for our masterclass on the topic of s*xual shadow, Tomorrow from 12-2pm PT via Zoom.

Sign up link in the comments below! ❤️‍🔥

*xualshadow *xualpolarity

14/11/2023

We hope you will join us on November 16th from 12-2pm PT for our Free Masterclass. Our topic for this class is Sexual Shadow! 🔥

Exploring your s*xual shadow will allow you to:
• Be more present in your s*xual energy
• Feel more free and uninhibited in your s*xual energy
• Breaking out of your habitual s*xual patterns
• Have deeper more connected s*x

Sign up link in the comments below! ❤️‍🔥

*xualshadow *xualpolarity

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https://www.loveevolving.com/

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Last day to join the WILD PRACTICE COMMUNITY at a discounted price! The Wild Practice Community is for women committed to showing up in life in their fullest expression of love, creativity, and turn-on. I did this because we all need support to show up and practice regularly in our lives. This is hands down the LOWEST FINANCIAL INVESTMENT for the highest touch program I offer. We meet 6-8 times a month LIVE via Zoom to connect and practice! The Wild Practice Community is usually $99/month, but today is the last day to join to receive for 6 months at $399. That’s a $199 savings! That’s 2 months FREE. Get 6 months of practice for $399! Comment “WILD” for the details #embodiedwoman #spiritualgrowth #feminineenerg #nervoussystemregulation #feminineenergy #embodiment #womenempowerment #relationshipcoach #healingcoach #dailypractice

Do you ever feel like something is missing in your life? That despite all your achievements and responsibilities, there’s a deeper sense of magic and connection you yearn for? Wild Love is crafted for women like you who are ready to embrace their full potential and live a life rich with passion, purpose, and sensuality. Here’s how you’ll know Wild Love is for you, do you long to: 🌀 Reconnect with Your Inner Magic: Are you caught in the daily grind, feeling overwhelmed by endless responsibilities? This program will help you tap into your ancient wisdom and live with more aliveness and wonder. 💖Deepen Your Relationships: Are your relationships lacking depth, joy, passion, or fulfillment? Wild Love offers tools to transform your connections, helping you share your heart fully and create the love life you desire. 💋Embrace Your Sensuality: Do you want to experience the aliveness and connection that comes from embracing your sensuality? Our program guides you to step into your full sexual expression, whether you’re just beginning this journey or looking to deepen it. 💃🏼💃🏼Find Sisterhood: Do you yearn for deeper connections and the support of a community of like-minded women? Wild Love provides a safe, nurturing space to redefine your relationship with your feminine self. ✨Special Bonus: We’re offering one free coaching session for those who enrol by August 21st. This personalized session will help you set clear intentions and get the most out of your Wild Love experience. Don’t miss this chance to get started with this personalized support and guidance. Comment the words “Wild Love” and I’ll send you the details. Love love love, Sarah, Cassie, and Kiana #feminineenergy #feminineembodiment #love #relationships #relationshipcoach #awakening #healing @cassie_schemper @kiana.reeves

I’m sharing my erotic self on social media to give every woman on this planet total permission to own and live into her pleasure and turn-on! Because this is the place where we reclaim our power and our joy. Where we feel connected to the cosmo, to creation. This is the place where we take our seats as sacred vessels of love. The women who are connect to and living from their sensual erotic bodies are creating new realities, they are impacting and transforming the world around them! An erotically liberated woman is not afraid to give her gifts fully on this planet! She lives in her medicine and she is healing the world…all through pleasure! 💋 If you are starving for more of your juice, your power, and your own turn-on, then let’s talk! We need your sexy super power on this planet more than ever! I’m giving away FREE “Oracle Sessions” to women who want to go deep and make this one precious life so incredibly beautiful! DM me the word “Oracle” and I’ll send you the link to my calendar. 💋💋💋 #feminineenergy #relationships #love #awakening #embodiment #relationshipcoach #truth #healing

Midlife for a woman is your time to fully awaken into your power, your gifts, and your creative flow! But most women have not lived a life that leads to this experience. Most women believe the racket that we have been sold that midlife is a diminishing of who we are. I call BS on that! If you want to learn to open your body in a way that brings you more joy, energy, vitality, sexiness, and creativity then let’s talk! I work with women between the ages of 38-55 who want to redefine midlife! DM me the word “midlife” and let’s get started! Xoxoxoxx #midlifewomen #awakening #love #truth #relationships #healing #perimenopause #menopause

When you regulate your nervous system, you become more available for life, love, and connection. You start to feel safe in your body, allowing old wounds to heal naturally. As old stories fade away, you realize you can experience more joy, play, and adventure in life. When you practice regulating your nervous system regularly, you get access to deeper states of your own truth, your own knowing, your own gifts. You start to live from your true essence, aware of infinite beauty and feeling immense gratitude for life. Love overflows within you, and abundance becomes your natural state. You return to feeling alive, whole, and sexy. Nervous system regulation is the path back to you and everything you ever wanted! “Friending the Tiger Within” starts July 24th. We will be learning how to move out of fight, flight, freeze, or fawn modes and align into creating everything we want. Comment the word TIGER for all the details! #nervoussysyemregulation #love #feminineenergy #embodiment #awakening #relationships #truth #healing #corewounds #nervoussystem #peakexperiences #spiritualawakening #embodimentpractice #embodiedintimacy

Do you get triggered a lot in relationship? If yes, don’t worry, you are not alone! If you want to have a really deep relationship with your partner, family, or children, learning how to navigate your triggers in relationship is KEY! On July 24th I’m starting an 8 day course all on learning to deescalate your triggers and create more powerful relationships through nervous system regulation. DM me the word “regulate” and I’ll send you the details. #healing #relationships #nervoussytem

What’s the number one tool to bust open your patterns, heal your core wounds, and help you create what you truly want? Listen up… Join me for an 8 day journey into your nervous system. It’s called “Friending the Tiger within”. We will be learning how to move out of fight, flight, freeze, or fawn modes and align into creating everything we want. We start July 24th! Comment the word TIGER for all the details! #nervoussysyemregulation #love #feminineenergy #perimenopause #embodiment #awakening #relationships #truth #healing #corewounds

Do you want to stop being so triggered and reactive in certain situations or relationships? We all have that person who triggers us. We all get activate around money sometimes. But what if you could change that? Learning how to regulate your nervous system is all about resolving and healing your core wounds! Join me for an 8 day journey into your nervous system. It’s called “Friending the Tiger within”. We will be healing your core wounds so you can have the love and abundance you really want! We start July 24th! Comment the word TIGER for all the details! #nervoussysyemregulation #love #feminineenergy #perimenopause #embodiment #awakening #relationships #truth #healing #corewounds

Do you need help learning how to love better? Most of us were never taught how to love ourselves or another person well. It takes practice. It takes releasing shame, and owning your deeper desires. Learning to liberate more love in yourself and with another, I believe is of the highest value! When this life is all done, what you will remember are the moments of love that you shared with others! Want more of this moments? Let’s talk. DM me the word LOVE! ❤️ ❤️❤️❤️❤️❤️❤️ #relationship #relationshipcoach #love #truth

Travis Streb and I are thrilled to announce that we are coming back to Boulder, Colorado again for another incredible weekend of Love. Lust. and Liberation. This is happening September 27th-29th, 2024. Spots for this intensive will fill up fast, and we will be capping our numbers to keep the setting intimate. If you’re tired of reading and talking about love and intimacy, and are ready to learn and practice it instead, come join us in Boulder this September. The weekend is open to couples and singles. Will you join us? DM me “boulder” for the details! #intimacycoach #relationship #growth #power #love #feminine #feminineenergy #masculine #commitment #retreat #coupleretreat #intimacyretreat

Throughout time, women have learned to fawn as a survival strategy. Fawning is when we feel one thing on the inside, but we present something else on the outside. An example would be, we might be upset about something, but we keep our smile and appear joyful. Fawning creates a lot of confusion in a woman’s body. It holds so much! All our masks, all our freeze, all our fawning strategies of presenting ourselves a certain way are locked in our faces. I help women move out of the habitual freeze and fawning patterns... There are so many good strategies to help you to start showing what’s really happening in the truth of your heart. Join me for a FREE Masterclass: Nervous System Regulation (Move from freeze and fawn to ease and love in your body) Tuesday, June 4th from 12:00pm - 1:30pm PT 💥Comment “masterclass” below for the sign up link straight to your DMs!💥 #nervoussystemregulation #fightflightfreezefawn #embodiment #love #midlife #perimenopause #relationships #womenempowerment #relationshipcoach #embodimentcoach #feminineenergy #ease

Im not saying that the deeper work of healing and processing your wounds with your partner isn’t important. What I am saying though, is that I see SO many couples get stuck in the process of figuring out the dynamic that they actually stop loving each other! So often, to deeply heal you need to learn how to love each other better! Not heal, then love better. Love better, then you will heal! #relationshipcoach #sacredintimacy #love #truth #healinglove #polarity #relationships #masculinefeminine

Ladies, listen up! We’ve all been fed a spoonful of lies about midlife and perimenopause and menopause! Time to release the cultural programming around midlife and awaken the full force of YOU! Drop the word “AWAKEN” in the comments if this lands for you! 💖💖💖💖💖💖 #perimenopause #midlifewomen #spiritualawakening #embodiment #love #truth #kundalini

If you are a woman who fawns a lot, meaning you act like everything is okay even when it’s not, you are probably experiencing a lot of confusion in your body and life. A Woman who fawns a lot didn’t have the permission she needed to be with her true emotions. You were probably told to stop crying, or you got in trouble if you were emotional. Your emotional expression was not safe. So you hide what was true and you put on a happy face. You became appeasing, and easy. You didn’t rock the boat. Fawning isolates you. Inside you feel confused about how you really feel. And outside you feel like no one really gets you. In relationship fawning sends the opposite signal to your partner. When you most want to show your partner your upset or disgust, and instead you put on your happy face, they will have no clue of your upset. It will fester inside of you! And the space between you both grows farther apart. Fawning creates radical misalignment in your life. It takes courage to learn how to move from fawning into revealing the truth of your heart. It takes feeling safe. It takes practice and permission to be a hot mess, ugly, too much, not perfect…all the things that you are probably most afraid to show. If you are ready to practice living in your true authentic expression DM me the word WILD and we can talk. 🐅💜💪🦋 #nervoussystemregulation #fightflightfreeze #feminineenergy #healing #embodiment #pleasure #masculinefeminine #relationship #love #truth #awakening #womensupportingwomen #perimenopause

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