The Healing Version

08/01/2026

You didn’t lose people.
You lost alignment.
And that’s part of healing.

✨ Has alignment shifted in your life recently?

08/01/2026

Growth feels uncomfortable because your nervous system is learning safety — not chaos.
Read that again.

🌀 Does this resonate? Yes or absolutely?

08/01/2026

You don’t owe access to people who only knew you in survival mode.
Healing changes the rules.

🚪What are you no longer allowing in your space?

07/01/2026

Unhealed wounds repeat patterns.
Healed wounds create boundaries.

🧠 What boundary has changed your life the most?

07/01/2026

Sometimes healing looks like rest.
Not productivity.
Not explanations.
Just rest.

😌 When was the last time you gave yourself permission to pause?

07/01/2026

Healing doesn’t have to be lonely.

I created a Skool community for real conversations, real growth, and real healing.

If you’re ready to evolve — come sit with us 🤍

👉 Join here: https://www.skool.com/the-healing-version-podcast-8003/about?ref=ff7d6d6020ba487abb1b294319259fe6

This community is for people who are ready to heal generational trauma, break unhealthy family cycles, and rebuild their lives.

07/01/2026

Let this be your reminder:

You are allowed to outgrow versions of yourself that survived hard seasons.

❤️ If you’re proud of your growth, drop a 🫶🏽

07/01/2026

Healing doesn’t mean you don’t get triggered anymore.
It means you recognize the trigger faster and choose yourself anyway.

💬 What’s something you’re learning to respond to differently?

07/01/2026

I don’t take this lightly AT ALL 🔥
Your girl landed an EXCLUSIVE interview with Brainz Magazine!

This conversation hit deep — healing, purpose, and growth.

👇🏽 Link in the comments. Don’t miss this one.

07/01/2026

I don’t announce my moves anymore.
I move quietly.
I heal loudly.
I grow intentionally.

Some of my biggest wins are happening behind the scenes —
not because I’m hiding,
but because I’m protecting the process.

If you’re in a season where everything feels quiet…
that doesn’t mean nothing is happening.
It means something is forming.

✨ What season are you in right now — planting, growing, or harvesting?

👇🏽 Drop one word in the comments.

05/01/2026

📣 NEW FEATURE ALERT • Exclusive Interview!

I’m honored to be featured in Brainz Magazine with the article “Choosing Healing Over Survival” ✨🧠

In this interview, I share my journey from survival mode into intentional healing — how family dysfunction, generational trauma, and emotional neglect shaped me… and how choosing healing (not just enduring) transformed my life and purpose. 💛
brainzmagazine.com

We dive into REAL topics most people avoid:
🌱 Breaking survival patterns
🌿 Healing with awareness and compassion
🗣️ Emotional honesty over toxic positivity
🧠 Building self-trust and emotional clarity
…and WHY healing is not about becoming someone new — it’s about returning to who you were before survival took over.
brainzmagazine.com

If you’re ready to shift from just surviving to truly healing, this one’s for you. 🫶

👉 Read the full interview here:
🔗 https://www.brainzmagazine.com/post/choosing-healing-over-survival-exclusive-interview-with-deborah-moffatt

Deborah Moffatt is a healing-centered storyteller, podcast host, and advocate for emotional truth and transformation. As the creator and voice behind The Healing Version Podcast, she has built a...