The Healing Version

18/08/2024

I promise I didn’t abandon yall. I will be back with a new episode on 8/29. ❤️‍🩹

08/08/2024

The Healing Version : Daddy Issues

In this episode, I open up about the absence of a relationship with my father and how it has impacted my adult relationships, particularly in terms of trust. For years, this experience made it difficult for me to trust men. I want to encourage all of you to consider mending broken relationships, but...

01/08/2024

The Healing Version : The Art of Letting Go!!

In this episode, I delve into the challenges of letting go of people, places, and things. I highlight the importance of protecting your peace and setting boundaries. I also discuss the significance of knowing your worth and recognizing when it’s time to walk away. I share personal stories that ill...

18/07/2024

The Healing Version : Healing from Depression

In this episode, we explore the complexities of depression, focusing on its risk factors and strategies for overcoming it. I also share my personal experiences, highlighting how therapy has helped me through many depressive periods. I encourage you to get up every day and choose happiness, whatever....

11/07/2024

The Healing Version : Trauma and Triggers - Part 2

In this episode, I share a personal story from 2013 about a relationship that had a significant negative impact on me, leading to deep depression. It taught me important lessons about ignoring warning signs and trying to sustain relationships that were not meant to be. My hope is that this episode b...

04/07/2024

Todays episode!!!

On this week's episode, we delve into the intricate dynamics of stress and effective coping mechanisms. Join me as I explore the multifaceted nature of stres...

04/07/2024

The Healing Version : Stressed TF out

  On this week's episode, we delve into the intricate dynamics of stress and effective coping mechanisms. Join me as I explore the multifaceted nature of stress and share Emily's inspiring story of navigating the complexities of balancing a demanding work schedule while being a devoted parent to ch...

03/07/2024

Attention all Spotify users could you please go follow my podcast

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we m...

03/07/2024

Good morning ✨

27/06/2024

The Healing Version : Forgiveness Part 2 (Featuring Shey)

This week is a continuation of last week's episode. Come along as we explore the profound theme of forgiveness and its impact on family dynamics. We address divisions within our family stemming from immaturity and discuss our commitment to break generational cycles. Through candid conversations, we....

24/06/2024

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BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

24/06/2024

Can you follow my podcast on Spotify? Click the link below....

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we m...

24/06/2024

https://youtu.be/vh0a-4-j7RI?si=cteL-IhJeu1buTYo

This week, we explore the profound theme of forgiveness and its impact on family dynamics. We address divisions within our family stemming from immaturity an...

24/06/2024

Hello you - Can you go follow my podcast on either Spotify or Apple podcast? You can definitely do both though... click below!!

Spotify (Android): https://podcasters.spotify.com/pod/show/thehealingversion

Apple podcast (Apple): https://podcasts.apple.com/us/podcast/the-healing-version-podcast/id1744092223

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we m...

20/06/2024

The Healing Version : Forgiveness Part 1 (Featuring Shey)

This week, we explore the profound theme of forgiveness and its impact on family dynamics. We address divisions within our family stemming from immaturity and discuss our commitment to break generational cycles. Through candid conversations, we reflect on how forgiveness has shaped us from childhood...

16/06/2024

The Healing Version : Maintaining Healthy Communication

Hello everyone, welcome to another episode of The Healing Version. Today, we're diving deep into a topic that's very close to my heart: communication. In this episode, I'll be discussing the struggles I've had with communicating, my progress while healing, and real-life situations that highlight the...

13/06/2024

🚨NEW EPISODE ALERT 🚨

‎Show The Healing Version Podcast, Ep Maintaining Healthy Communication - Jun 13, 2024

13/06/2024

The Healing Version : Maintaining Healthy Communication

In this episode I discuss the struggles ive had with communicating. I also speak on my progress with communicating while healing. I share real life situations with you and  Better Help Therapy: https://betterhelp.com/thehealingversion Contact info: IG Facebook: The Healing...

06/06/2024

The Healing Version : The Accountability Mindset

In this episode, I delve into the concept of accountability and its significance. I explore what it truly means to be accountable, sharing personal experiences about my family that highlighted areas where I lack accountability. Additionally, I discuss my journey of working from home full-time. I als...

04/06/2024

Can you follow my podcast on Spotify??! Thanks in advance!!

Click the link below👇🏿

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we m...

04/06/2024

What are your thoughts surrounding therapy?

31/05/2024

31/05/2024

Hello - can you follow my podcast?

Spotify (Android): https://podcasters.spotify.com/pod/show/thehealingversion

Apple podcast (Apple): https://podcasts.apple.com/us/podcast/the-healing-version-podcast/id1744092223

iHeart Radio: https://www.iheart.com/podcast/263-the-healing-version-podcas-172381175?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true

Amazon Music: https://feeds.libsyn.com/526213/amazonmusic

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we m...

31/05/2024

Good morning!! Did you listen to this weeks episode?

30/05/2024

The Healing Version : Healing Through Patience

In today's episode, I delve into the theme of patience and its absence in our lives. Through personal anecdotes from my daily experiences, I highlight the struggles many of us face in cultivating patience. I emphasize the importance of being patient and kind to ourselves as we navigate life's challe...

26/05/2024

If you see this like and comment!! I think im shadow banned.

25/05/2024

Can I get 5 of y'all to follow me on ??

Thanks in advance!!!

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we m...

24/05/2024

If you receive a inbox from me, its really me, its legit!!