Replying to @LarryGS1 mixed messages from this one 🚩#nutriton #health #diet #soy #milk #hormones #transfat #sugar #foodanxiety #testosterone #bodybuilding #androgen #zmf
Replying to @whiskeypotato this is a lesser known but totally legitimate hack! Disclaimer beware of biotin deficiency and consume in moderation 🤝🏼 #Fitness #protein #eggs #eggwhites #nutrition #diet
Replying to @@patriciaecheverria sure! Maybe you could chill and reheat it I also like to combine pasta or other carb-y meals with good sources of protein, healthy fats and fiber (think vegetables) b
#stitch with @Isaiah Snyder oligosaccharides are not scary, i promise. #fiber #prebiotic #solublefiber #oligosaccharides #probiotic #guthealth #sugarfree #nutrition #zmf
#stitch with @IOHA The laws of physics - Boyle’s Law - between your bones. #physics #boyleslaw #science #biology #physiology #zmf
Replying to @Liam Liam, please consider not listening to an edgelord grabbing your attention to sell you something. And just so you can easily find my credentials I’m a professor of comparative gastr
Replying to @𝕵𝖊𝖘𝖘𝖊 𝕮𝖔𝖔𝕶 It’s because it is “frozen dairy dessert” rather than “ice cream”. The numerous ingredients separate and the gelling ingredients will never turn liquid because they are a gel!
Replying to @plankster1997 unfortunately its impossible to prove a negative. Humankind has generations of experience and data to draw from, though, and better mental health is important too - best not
#stitch with @The drain gang making a lot of BIG guesses and assumptions, I doubt that drinking energy drinks was the sole cause of this #kidneys #dehydration #energydrink #physiology #biology #nephro
Replying to @jinxolynejoestar #greenscreen there are actually many varieties in the works, but you won’t see them in the grocery store for quite some time. #food #foodscience #agriculture #selectivebr
Replying to @Ziegler Monster Fairlife is a totally legitimate option for delicious protein on the go… #protein #nutrition #proteinshake #food #foodsafety #foodscience #dairy #lactose #milk #lactase #l
Replying to @comradecucumber calories are a real measurment, but its not a perfect parallel to what happens in our body since we are not steam engines 🚂 #nutrition #diet #calories #dieting #Fitness #h
Replying to @. Can we please just let people do what they enjoy and support one other in our fitness goals, even if they’re different from our own We don’t need to define what fitness is in such abso
Replying to @Grayson Turner #greenscreen the small intestine is the coolest 🤓#intestine #health #gastroenterology #enzymes #digestion #physiology #biology #anatomy #zmf
Always competing for my attention #dogs #dogsoftiktok #zmf
Replying to @gotcheddar you don’t *need* it but it helps rehydrate faster. Special receptors in your small intestine will pull salt and sugar into your curculation more quickly than if you just have s
I was a sweeper in the third grade, but I don’t even remember whah that means ⚽️ 🤷🏼♀️
Replying to @Tomo fear mongering to sell books really sucks. Everone, please don’t let things like this give you food anxiety. Eggs are an amazing food. #food #nutrition #eggs #protein #pathogens #res
Replying to @Graphic Zach Marketing this one checks out but its pretty complicated… #nutrition #starch #carbs #carbohydrates #sugar #fat #shortchainfattyacids #coconutoil #rice #resistantstarch #glyce
Where are my socially anxious girlies at, or is it just me 😅 Can we just all commit to online scheduling please #anxiety #socialanxiety #peoplepleaser #yesman #MentalHealth #zmf
