Channel & Chime

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05/06/2024
10/05/2024

No one is perfect, so why do you beat yourself up thinking you should be?

06/05/2024

People will treat you the way you allow them to. Let that sink in!

06/05/2024

Sometimes you just need a day off to spend however you want!

02/05/2024

Give yourself grace. That is all.

Sometimes we pour ourselves out to others. Maybe it’s a spouse, or your children. Maybe it’s aging parents. Many things ...
31/03/2024

Sometimes we pour ourselves out to others. Maybe it’s a spouse, or your children. Maybe it’s aging parents. Many things can challenge you. Give yourself time to rest and recharge. Go for a walk, read a book, take a relaxing bath. Recharge and keep going!
~Channel & Chime

Don't ever let someone steal your sense of self-worth. Sometimes we get bogged down with life. We burn our candle at bot...
24/03/2024

Don't ever let someone steal your sense of self-worth. Sometimes we get bogged down with life. We burn our candle at both ends. We try to be everything to everyone. We forget to sometimes say, "No." We need time for ourselves. We need self-love, rest, and rejuvenation. Take a minute today to love on yourself.
~Channel & Chime on

23/03/2024

What goes around… 🔄

22/03/2024

Some days you just need to take a deep breath & chime on.

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