Darla Westbrook

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This was painful- that’s one way to get me to progress those lifts 😂 why are lateral raises so stupidly hard though

This was humbling, clearly need to work on my hips myself 😂 life of a sports therapist 🤙🏼 #gymgirl #justgirlythings

This was honestly such a good laugh #gymgirl #justgirlythings #aquaaerobics #holidayexercise

This turned into quite the scandal at the end #fyp #foryoupage #harrypotter #foryou

This pump cover has my heart 😍 also, these shorts when you have a glute pump!! @AYBL empower collection! The cover i

This pad almost got launched like a javelin that day. @dfyne.official dynamic shorts #gymgirl #justgirlythings #gymh

This made me ill when I realised, turns out I wasn’t the only one, don’t be afraid to speak up! #gymgirl #sheknows #

This leaves my glutes burning 🔥🍑 #gymgirl #glutesworkout #justgirlythings #glutepump

This is the goat 🙌🏼🍑 #gymgirl #justgirlythings #glutesworkout #stepups

This is my gym crush for those wondering- fit is @AYBL empower collection 😍 leg extensions after hip thrusts & squat

This is a joke, but also, still incredibly inconvenient & annoying @AYBL DC EVIEM10. I did manage to save the bun, no

This heart issue got me almost passing out 🙄 just got to keep that motivation up 💪🏼 #gymgirl #justgirlythings #gymgi

This gives you buuuurn 😍🙌🏼 #gymgirl #justgirlythings #glutesworkout #rdls

This core memory, hear the happiness in my laugh 💛 #foryou #corememories #dog #CloseYourRings #rescuedog

They are the holy grail 🙌🏼🍑 @dfyne.official dynamic leggings 😍 #gymgirl #justgirlythings #glutesworkout #glutepump

These are the holy grail 🙌🏼 only add this once you’ve got technique nailed and make sure to engage that core 🤙🏼 #gym

These are the goat 🙌🏼 full fit @DFYNE DC EVIE #gymgirl #justgirlythings #coreworkout #functionalcoreworkout

These are go to, for LBP rehab & strengthening that deep core muscle 👌🏼🙌🏼 #gymgirl #justgirlythings #functionalcorew

There’s 10 years difference between these pics… #fyp #foryoupage #puberty #greenscreen

The way it pronounces rhomboids 😂 but yea, strengthening these will pull those shoulders back! 💪🏼 #gymgirl #justgirl

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