BENEFITS OF DRINKING HARD CIDER:
Benefits of Hard Cider:
- Antioxidants: Hard cider contains antioxidants from the apples it's made from, which can help slow down the free radicals in the body and lower the risk of heart disease and cancer.
- Vitamin C: Hard cider also contains vitamin C from the apples, which can help boost the immune system.
- Gluten-free: Hard cider is made from apples, yeast and sometimes additives such as hops, berries and other fruits, but does not contain gluten.
- High in polyphenols: Apple cider contains polyphenols, which are compounds in plants that act as antioxidants, and are more likely to be found in apple cider than apple juice.
- May aid in hydration: Apple cider is mainly water and can help to prevent dehydration.
- May aid in constipation relief: Apple cider contains pectin, a soluble fiber that can help with constipation and irritable bowel syndrome.
- Reduced risk of some cancers: The polyphenols in apple cider can help to fight free radicals in your body and lower your chance of oxidative stress and cell damage, which can reduce the risk of certain types of cancers.
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I love templates!! #hardcider #applecidervinegar
Nice clear apple cider vinegar. #gourmet #acv
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Picking apples with Jimmy Hoffa 2023.
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Hand pressing apple cider. #applecider #applewhacker #hardcider