What is the gut-brain connection, exactly??#nervaibs #ibsjourney #IBSawareness #irritablebowelsyndrome #ibs #loveyourguts #guthealth #gutbrainconnection #digestivehealth #ibsfriendly
By popular demand…should you jump on the #internalshower trend? #guthealth #guthealthmatters #gutfriendly #constipation #constipationrelief #guthealthdietitian #plantbasednutrition #vegannutrition #goodforyourgut #goodforyourgutbook
Low FODMAP not working? 😩#guthealth #guthealthmatters #guthealing #ibsdiet #ibsawareness #irritablebowelsyndrome #lowfodmaplife #lowfodmapvegan #lowfodmapdiet
The most underrated topic in nutrition? (AD) Let’s talk fibre 🌱 #silverhillsbakery #eatmoreplants #goodforyourgut #guthealth #wholegrains #sproutedgrains #reels #fyp #virals
Your thyroid will thank you 🔥 #plantbased #plantbasednutrition #vegannutrition #thyroid #thyroidproblems #hypothyroid #plantbaseddietitian #publichealth #eatplants #reels #fyp #viralsong
This 15 min rhubarb ginger compote is the easiest, most delicious way to enjoy rhubarb #halfyourplate #eatplants #eatmoreplants #rhubarb #plantbasednutrition #easyveganrecipes #reels #fyp #viral #summerrecipes
Did you get your zinc today?? #plantbasednutrition #vegannutrition #guthealth #guthealthmatters #immunesupport #nutritionfacts #eatplants #reels #fyp #viralsong
Not gonna lie…I’m mushroom obsessed 🍄 #OptimiLife #GroundedtoRise #ReachYourOptimi #TheWholeThing #NextLevelSuperfood #reels #fyp #viralsong
Ugh, collagen is NOT gonna fix your gut. #guthealth #guthealthmatters #guthealthdietitian #plantbased #microbiomehealth #plantbasedprotein #glutamine #prebiotics
Do your poops get weird during your menstrual cycle? #guthealth #guthealthmatters #digestivehealth #periodpositive #periodhealth #guthealthdietitian
Confused about sugar? (AD) Let’s start with the basics! #guthealth #guthealthmatters #guthealthdietitian #plantbased #microbiomehealth #plantbasedprotein #glutamine #prebiotics
Why do you need B12?? #guthealth #guthealthmatters #guthealthdietitian #plantbased #microbiomehealth #plantbasedprotein #glutamine #prebiotics
Now THIS is plant POWER 🌱 #guthealth #guthealthmatters #guthealthdietitian #plantbased #microbiomehealth #plantbasedprotein #glutamine #prebiotics
Do you need to eat 30 different vegetables a week for your microbiome??? #guthealth #guthealthmatters #gutmicrobiome #guthealingfood #digestivehealth #plantbasednutrition #vegannutrition #guthealthdietitian
Mexican vacation highlight reel 🏖 #vegantravel #mexicovegano #sayulita #familytravelspecialist
Got a few avocados lying around? Make avocado fries! #spuddelivers #avocadolove #plantbased #easyveganrecipes #plantbasedrecipes
What are the 3 top things you can do to positively impact gut health #eatplants #eatmoreplants #eatyourveggies #fiber #highfiber #guthealth #probiotics #SIBOtips #digestiveenzymes #dietitiansofig #dietitianofig #dietitianofinstagram #guthealthdietitian #IBShelp #goodforyourgut
Got IBS? Thinking about a low FODMAP diet? #guthealth #guthealthmatters #guthealing #ibsawareness #ibs #ibsdiet #ibsdietitian #lowfodmap #lowfodmapdiet #lowfodmapvegan
My Fitness Pal, Noom and all the ways diets actually do the opposite of what they promise 🥴 #guthealthmatters #guthealing #ibsawareness #ibs #ibsdiet #ibsdietitian #lowfodmap #lowfodmapdiet #lowfodmapvegan
Nutrition isn’t supposed to take over our lives #silverhillsbakery #eatmoreplants #easyveganmeals #plantbased #eatplants #wholegrains #sproutedgrains
