Empowerment network and support for women of all ages! Our conversations covers all sorts of topics f
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"Wishing a Happy Mother's Day to every wonderful mom! Your strength, care, and commitment brighten our lives. Thank you for the endless sacrifices and unconditional love you provide. Today is all about celebrating you and your incredible impact. May your day be filled with joy and love! "
Happy Easter to you and your family! May this special day be a reminder of new beginnings and the beauty of life's miracles. 🌷🥚
🌟 Celebrating Trailblazing Black Women this Women's History Month! 🌟
Throughout March, we're shining a spotlight on the remarkable contributions of women who are making a difference in our society. From the arts to business, creativity, and beyond, these trailblazers inspire us with their vision, resilience, and determination. Join us as we honor their achievements and celebrate their impact on our world. 🎉✨
Season 4 Episode 2 check out latest episode Hustle Vibe Flow
If you want to hear the full episode https://directory.libsyn.com/episode/index/id/29771763
This episode dives deep with Sara McElroy, a self-proclaimed ex-hustle devotee, to uncover why we cling to toxic jobs and the impact of knowing it's time to quit. We'll discuss practical strategies for preparing for your departure, so you can confidently step away from misery and towards a future aligned with your values.
The pandemic has pushed women worldwide to their breaking points, forcing them to re-evaluate their priorities and well-being. While many are embracing the "new normal," a nagging feeling persists: it's time for a change. But how do we transition from the ingrained hustle culture to a path of brave exploration?
Sara McElroy Bio: Sara McElroy is a former marketing officer and the Wall Street Journal’s poster girl for pandemic career burnout, and a two-time member of the Great Resignation: class of 2021 and 2022. Following a stress-induced shingles diagnosis in early 2021, Sara decided to hit the reset button on her life; she quit her hard-won CMO job and trekked to Peru's Sacred Valley to reset her frayed nervous system. When she returned, she relocated from the buzzy metropolis of Atlanta to the beach in South Florida for a new job and a fresh start. But she once again encountered deeply ingrained cultural issues in her new role, and ultimately, she walked away again. Finding herself in the company of millions of other women who also set unfulfilling jobs ablaze during the Great Resignation, she returned to her journalism roots and began to explore the stories, breaking points, and defining moments that led women to seek greater opportunity mid-pandemic. These conversations became the genesis of Raze to Rise – an organization created to amplify women’s voices from the Great Resignation and inspire others to blaze new trails in their own careers. A New Chapter Begins Coming February 2024.
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"Ready to make a difference? 💪 It's time to stop waiting and start taking action! Whether it's volunteering, advocating for change, or simply lending a helping hand, each small step you take makes a big impact. Let's be the change we wish to see in the world!
🌟 Happy Monday, dear friends! 🌟Hustle Vibe Flow
As we step into this new week, let's embrace the blessings that each day brings. May this Monday be a reminder that we are given a fresh start, a new opportunity to pursue our dreams and spread love to those around us.
No matter what challenges may come our way, let's remember that we have the strength within us to overcome them. Let's approach this week with faith, courage, and positivity, knowing that we are guided by divine grace.
Let's choose to focus on the beauty of each moment, the joy of each interaction, and the hope that lies ahead. Together, let's make this week one filled with kindness, compassion, and gratitude.
May your Monday be blessed with peace, joy, and abundant blessings. Here's to a week filled with endless possibilities and opportunities for growth.
Wishing you a wonderful Monday and a week ahead filled with blessings beyond measure! 🙏💫
"Never forget how far you've come, how much you've grown, and how far you still have to go. You are capable of greatness."
Wishing you a festive holiday season from your Hustle Vibe Flow cohosts, Ke and Tonie! 🎉🎙️ Thank you for supporting our podcasts. We can't wait to bring you exciting new segments in 2024. 🚀🔊
Question- Are you an entrepreneur who wants to see more women in business thrive in all aspects of life?
If you haven’t joined the Untouched Focus Virtual Solutions Newsletter, here is your invitation:
Join a community of like-minded entrepreneurs who are passionate about seeing women in business thrive!
🍁 Embracing the season of gratitude and reflection. Thankful for moments that warm the heart and connections that make life richer. 🧡🦃
Wishing you a Thanksgiving filled with love, laughter, and a table surrounded by those who make your heart grateful. 🌽🍂
We are so thankful for 3 wonderful seasons of success with our Hustle Vibe Flow Podcast.
😃❤💯💢
Season 4 will be launching October 2023
Make sure you join our mailing list. We will have a season full of surprises that you don't want to miss. Guess what we will have some live tapings too. We are so excited 😊 🤗
Get ready! Get ready! Get Ready!
Don't forget to follow us or go to www.hustlevibeflow.com
Listen to all our Season 1-3 recordings 👇🏿👊🏿🙌🏽
https://podcasts.apple.com/us/podcast/hustle-vibe-flow-podcast/id1571542153
OMG I want to look like her 😍 😭
70-year-old Chef Babette looks half her age and shares how she stays healthy with the food she eats and her daily routine!
Instilling healthy habits into your daily lifestyle is easier when you're young because you're more likely to hold on to them.
"Using Stephen Covey's Methods to Set Priorities to Prevent Burnout" by https://vocal.media/motivation/using-stephen-covey-s-methods-to-set-priorities-to-prevent-burnout
"The key is not to prioritize what's on your schedule, but to schedule your priorities." – Stephen Covey
"Love and Faith " by https://vocal.media/confessions/love-and-faith-qt1md0jf7
No woman is worthy to be a wife who on the day of her marriage is not lost absolutely and entirely in an atmosphere of love and perfect trust; the supreme sacredness of the relation is the only thing which, at the time, should possess her soul.
As we enter this month of gratitude, let us take a moment to reflect on all the blessings in our lives. It's easy to get caught up in the hustle and bustle of our daily routines, but it's important to pause and appreciate what we have.
Gratitude is not just about being thankful for the good things in our lives; it's about finding the good in every situation, even the difficult ones. It's about recognizing the people who have made a positive impact on our lives, and expressing our appreciation to them.
Let us make a conscious effort to cultivate an attitude of gratitude this month and beyond. Let us be thankful for the little things, the big things, and everything in between. Let us find joy in the present moment, and spread kindness and love wherever we go.
Remember, gratitude is not just a feeling; it's an action. So let us show our gratitude through our words and our deeds. Let us be a light in the world, shining with love, kindness, and appreciation for all that we have been given.
Happy Month of Gratitude!
Never take no for answer keep pushing! 💯
"This is what never giving up looks like," Kardea Brown wrote in an emotional post about the start of her career
Wow! Too cool!
Cree Summer, the real life actress behind the quirky, throwing-up-peace-signs, fun-loving character “Freddie” on the long running sitcome, A Different World, has been working steadily since the show…
Some great tips ladies!
Chances are you think therapy is a last resort effort to restore sanity, which isn't true. Here are the signs you need a therapist.
Let's kickoff Black History Month with Fantasia making History!
Fantasia Barrino became FIRST African American Woman, American Idol Winner💝
THIS MOMENT WAS EVERYTHING
Merry Merry Christmas to you and your families!
Gorgeous 😍 😍 😍 😍 😍
BG is freeeeeeeeee! Congratulations ❤️
Brittney Griner is officially coming home as United States President Joe Biden announced early Thursday morning that WNBA star Brittney Griner had been released from Russian custody as part of a prisoner swap with the country. Moments ago I spoke to Brittney Griner. She is safe.She is on a plane.She...
Exactly Ke Priv Parker-Bradford and Tonie Michele McClammy discuss this topic all the time.
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Hustle Vibe Flow podcast creates a vibe of its own. Providing queer, straight and otherwise women of all shades of beautiful to express themselves as a QUEEN BOSS in full frontal glory. Toni and Ke provide the storytelling soundtrack that enables professional business women combating all the pressures of society, family, and culture to empower themselves through the hard spaces of life. Keeping it real, handling their business, and radiating positivity, this duo shares their journey to empower and support women everywhere. https://podcasts.apple.com/us/podcast/hustle-vibe-flow-podcast/id1571542153 #hustlevibeflowpodcast #womentopics #USA #Global
Season 2 #replaysnippet 7 Rules of Life #hustlevibeflowpodcast
Check out a little snippet of our latest Podcast discussion in reference to Mental Health Awareness! #hustlevibeflowpodcast Oh, Snap! Mercury is definitely in retrograde! That's right, Mercury (the planet of communication) is in retrograde for the second time this year. From May 10th to June 3rd, 2022 the universe is pulling stunts and shows and in this episode, she pulled out all the stops!!! Ke and Toni converse about surviving and navigating mental health struggles in honor of Mental Health Awareness Month. This is a good time to realign, reflect and relax in your personal life so, we encourage you to take time to focus on what really matters and remember, You're not alone! Help is available If you are experiencing difficult thoughts call: 1-800-273-8255 Check Out These Article On Mercury Retrograde Lifestyle Asia: A guide to surviving the second mercury retrograde of 2022 (https://www.lifestyleasia.com/ind/culture/events/how-to-survive-the-second-mercury-retrograde/) Women & Home: Mercury retrograde May 2022 is about to bring the chaos—here's what to expect, depending on your star sign (https://www.womanandhome.com/us/life/news-entertainment/mercury-retrograde-may-2022-is-about-to-bring-the-chaosheres-what-to-expect-depending-on-your-star-sign/) Women's Health Mag: Mercury Is Going Retrograde In May, So Make Backup Memorial Day Weekend Plans Now (https://www.womenshealthmag.com/life/a39879173/mercury-retrograde-may-astrology-2022/)
Enjoy last week's show! #hustlevibeflowpodcast In today's show, we learn how Certified Women’s Health & Nutrition Coach, Lj Johnson, helps to improve the quality of life for women suffering from diseases caused by hormonal imbalance. That's right, we are talking about the 6 syllable condition, Endometriosis, and debunking common misconceptions. This is a topic we don't talk about enough but we learn that we must start researching our sensitivities and identifying the symptoms and signals our bodies are displaying because too often, this disease is misdiagnosed. Learn more from PsyD Lj Johnson online: facebook: https://bit.ly/3uH3YTE interest: https://pin.it/6Gnb0JP facebook support group: https://bit.ly/3MntrrB Instagram: https://bit.ly/3jCZya2 Shopify store: https://ljspowerhouse.store/
Enjoy a snippet of Part 2 No its not ALL gravy! #hustlevibeflowpodcast #womensupportingwomen #greatness In the continuation, Ke, Tonie, and special guest Jamie R. Wright talk about how to love yourself again in five powerful steps. Take back control of your life and love yourself throughout the process by using powerful and practical tools of mindfulness, courage, investing in yourself, recovery, and action. This intimate conversation is not to be taken lightly. Follow Jamie R. Wright Facebook: https://www.facebook.com/jamie.c.wright.9 LinkedIn: https://www.linkedin.com/in/jamie-r-wright-6172101b4/ (https://www.linkedin.com/in/jamie-r-wright-6172101b4/) Instagram: https://www.instagram.com/jamierwright_speaker/ Twitter: https://twitter.com/JamieRWrightAu1 You Are Worth Your Comeback Workshop (Coming Soon) #youareworthit Follow Hustle Vibe Flow Podcast IG:https://www.instagram.com/hustlevibeflowpodcast/ FB: https://www.facebook.com/hustlevibeflowpodcast https://hustlevibeflow.com / https://lnk.bio/hustlevibeflowpodcast Resources: Books: The Power of Overcoming Shame and Learning to Love Yourself Again By Jamie R. Wright Finding Purpose Through Pain By Jamie R. Wright Articles: https://billionsuccess.com/jamie-r-wright/ (https://billionsuccess.com/jamie-r-wright/)
Enjoy a snippet #hustlevibeflow #podcast Episode 17 Thanks in advance https://podcasts.apple.com/us/podcast/thanks-in-advance-with-lr-wilson/id1571542153?i=1000541620522
In this episode 14 ❤🥰🙌🏽😘💯👊🏿👇🏿😍🍾 7 Rules of Life Hustle Vibe Flow #podcast #thankful #selfcare #mentalhealth Tonie and Ke reflect on the tools and strategies they use to dig out of a funk. Our daily obligations, careers, struggles of running a small business, school, and families can be daunting, stressful, and overwhelming. What if we took a few moments before the hustle of our busy days to plan for our peace? Let’s discuss it. Resources: Ke and Tonie’s Action Plan 1. meditation/ prayer (journaling) 2. plan for obstacles: add an uplifting moment to your calendar, declutter, focus on natural sunlight, incorporate house plants or flowers in your sacred space, don't underestimate scent; it's a powerful sense, invite nature in or add some color 3. Putting yourself as a priority for wellness. Even if you don’t feel the need, auto-program yourself for wellness. (showering, eating, moving your body) 4. focus on the facts. keep things in perspective and prevent yourself from manifesting those negative thoughts. 5. manifestation and visualization 6. move around every hr. 7. indulge in the arts especially music Walking Playlist: https://music.apple.com/us/playlist/walking-in-cadence/pl.u-jJ6pTdGN99N Articles: https://www.entrepreneur.com/article/241691 https://garmentsofsplendor.com/seven-powerful-morning-prayers-to-start-your-day/ https://www.whatchristianswanttoknow.com/7-morning-prayers-to-start-your-day/ https://skinnyartist.com/9-ways-to-crush-creative-burnout/
It’s Season Two and we’re diving right in and asking what’s the difference between a hustler and an entrepreneur? News flash honey! Ain’t no rules to being you but there are rules to business. With so many people looking to start a business, how come it seems no one is ready to be a boss. It’s because bosses are leaders not just hustling to make a dollar. In the first episode of the season, we take a deep look at leadership mindset with our special guest and expert on authentic leadership, Kimberly Davis. Join in as we talk about goals, focus, vision for your brand, and finding your purpose in business. Follow Kimberly Davis https://www.facebook.com/OnStageLeadership https://www.linkedin.com/in/kimberlydavisonstage/ https://twitter.com/OnStageKimberly Like, Comment, Share and Subscribe to the show Find us on Spotify: https://open.spotify.com/show/4UnSSwUkTVTHEAJA18i37X?si=AoMp0v-USmuXn_hYCv-qKw&dl_branch=1 Find us on Apple podcast: https://podcasts.apple.com/us/podcast/hustle-vibe-flow-podcast/id1571542153 https://lnk.bio/hustlevibeflowpodcast Resources: Check Out Kimberly’s School for all her online courses: www.braveleadershipuniversity.com
Hey! Hey! Ladies we all are trying to Overcome Burnout Hustle Vibe Flow Check out our latest episode 😀🙌🏽❤ Season 1 Episode 3 Overcoming Burnout. #hustlevibeflow #podcast #entrepreneurlife Go to Apple listen to the full episode https://podcasts.apple.com/.../hustle-vibe.../id1571542153 Here's a little audio snippet!
Season 1 Episode 8 😁🥰😍🤩 Enjoy a 10 min teaser of our show....If you want to hear the full show Download it here: https://podcasts.apple.com/us/podcast/sobriety-check-with-lynda-edner/id1571542153?i=1000530525653 You don't want to miss this show! 😁🥰😍🤩 Helpful Resources: Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem. https://onlineliterature.aa.org/ https://www.hazelden.org/store/welcome https://recoverytodaymagazine.com/ Recommended Movies: 28 Days Follow us on social @hustlevibeflow https://hustlevibeflow.com/ Follow Lynda on FB: https://www.facebook.com/MsLynda051595
Season 1 Episode 8 😁🥰😍🤩 In this episode, Ke and Tonie go deep into a heartfelt and real discussion about addiction, life skills, and recovery with Substance Use Disorder Certified Counselor, Lynda Edner. Lynda has been working with individuals with substance abuse for over 20 years. Her life's mission is to help, motivate and inspire women to assure a successful recovery program. Currently, she is writing a book entitled "Living Sober" to assist those in recovery with life skills and relapse prevention. Download here: https://podcasts.apple.com/us/podcast/sobriety-check-with-lynda-edner/id1571542153?i=1000530525653 You don't want to miss this show! 😁🥰😍🤩 Helpful Resources: Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem. https://onlineliterature.aa.org/ https://www.hazelden.org/store/welcome https://recoverytodaymagazine.com/ Recommended Movies: 28 Days Follow us on social @hustlevibeflow https://hustlevibeflow.com/ Follow Lynda on FB: https://www.facebook.com/MsLynda051595
Thank you for your support! Season 1 Episode 5 Resisting Tradition #hustlevibeflow #podcast In this episode Tonie and Ke talk about what it means to build a life on their own terms. From marriage to work and being a whole woman there are lots of pressures from the outside world. But living On Your Own Terms means you make up Your Own Rules. https://podcasts.apple.com/us/podcast/resisting-tradition/id1571542153?i=1000527634309
Hmmmmmm I know you are enjoying our episode. #hustlevibeflow Go download the full episode now! Season 1 Episode 4 Pride is not a Parade Click here: https://podcasts.apple.com/us/podcast/hustle-vibe-flow-podcast/id1571542153?
Season 1 Episode 4 Pride is not a Parade #happypride2021 #hustlevibeflow #podcast Enjoy the sound snippet. If you want to listen to the full episode Click here: https://podcasts.apple.com/us/podcast/hustle-vibe-flow-podcast/id1571542153?
June is LGBT Pride Month and Hustle Vibe Flow’s Host Ke & Toni want you to celebrate with us. In this episode, we are giving our true feelings on Pride month and how it’s steadily evolving beyond its protest roots. Is the message of love and acceptance being lost? Are companies only focusing on a marketing opportunities and ways to benefit from the value of inclusion? Join us and let's discuss it. Also, we’re sharing ways to give back and support LGBT communities. #hustlevibeflow #happypride2021 #podcast Season 1 Episode 4 Pride is not a Parade Enjoy the sound snippet. If you want to listen to the full episode Click here: https://podcasts.apple.com/us/podcast/hustle-vibe-flow-podcast/id1571542153?
Hey! Hey! Ladies we all are trying to Overcome Burnout. Check out our latest episode 😀🙌🏽❤ Season 1 Episode 3 Overcoming Burnout. #hustlevibeflow #podcast #entrepreneurlife Go to Apple listen to the full episode https://podcasts.apple.com/.../hustle-vibe.../id1571542153 Here's a little audio snippet!
Happy Pride! Be Free! Be happy!
Want your business to be the top-listed Media Company?
What will you discuss on the show?
Relationships
Better Business
Know Your Worth
Self-Care
PTSD
Burnout
Fear of Fear
Balance
Taking a break
Tribe living
Intimacy
Friendship
