Create with Jasney

03/10/2023

"You've Changed"
You don't have to apologize for your growth.

"Sorry, I'm not drinking tonight".

"Sorry, I'm working today".

"Sorry, I'm spending time with family this afternoon".

You're literally apologizing for putting yourself first.

That doesn't make any sense.

When they say "you've changed" your reply should be "good".

You’re under no obligation to be the same person you were a year or a month ago.

And if someone has noticed a positive change in your habits and behavior, let that be a good sign you're on the right path forward.

Let me say it again: You don't have to apologize for your growth.

JE

29/09/2023

“I am building my life on the
wisdom that I am discovering.
The actions that I am taking are
aligned with the principles that I
am learning. My journey is about
manifesting my heart’s truest
intentions into physical form.”

This course and business model has unlocked my confidence to unlock my unlimited potential. I know it will do the same for you.

DM “HOW” for the inside scoop 🗝️

27/08/2023

Oh my GOd this is so AMAZING! I’m supper happy WOW 🧜‍♀️

03/08/2023

What do you DECLARE over your life?

Drop a note ⬇️

25/07/2023

Which quote resonates with you today?

Comment below (1-6) ☀️

23/07/2023

There’s certain people that come into your life, as a ray of sunshine ☀️

▪️

Hay personas que llegan a tu vida simplemente para ser un rayo de luz ☀️

08/07/2023

“I am manifesting my dream life.
Everything that I see in my minds
eye, everything that I feel with my
whole being is gravitating towards
me. I am a magnet for miracles!”

05/07/2023

Can anyone relate?

30/05/2023

Daily Reminder 💫

30/05/2023

Daily Reminder 💫

11/05/2023

Don’t underestimate the little things…

Remember: The little things are everything and the BIG things will work themselves out.

13/04/2023

Today was a struggle, stomach has been off for 3 days and my insomnia is to another level these days. Been up since 1AM 🕐
I could have used it all as an excuse not to train today. Heck I have in the past….

Why didn’t I? Well I came across a quote the other day that stuck. Instead of complaining, I gave thanks for allowing me to wake up another day! 🔆 Grateful for being able to move my body. How many people wish they could. 💭

Was it my best workout nope 👎 but proud of myself for showing up. I know my future self is greatful AF for it.

11/04/2023

Just a few of my favorite quotes and affirmations to get you through the week. Let me know which one is your favorite 🔆

20/03/2023

The time to blossom is now, not sometime in the future when you believe the stars will be aligned for you. 🔆

26/01/2023

Declare “ I AM “OPEN” by writing it in the comments!

11/01/2023

I’m here to help women embrace their feminine energy. 💫

Embracing your feminine energy can allow you to connect with your mind and body, and explore what makes you unique.

Feminine energy shouldn’t have to clash with masculine energy. Both energies should be harnessed in every individual.

Here are some ways you can begin to embrace your feminine energy:

1. Striking a balance between your feminine and your masculine energy. ⚖️
2. Do not be afraid to speak your mind. Do not let naysayers, haters, or trolls deter you from speaking your mind. 🗣️
3. Be open to receiving. Ask for help or support. It’s nice to be independent, but sometimes it’s best to not get in your own way. 😉
4. Express yourself through creative means. Don’t overthink it, just follow what you are naturally feeling in the moment. 👩‍🎨
5. Embrace your sexuality. They say gender is performative; stop trying to be a patriarchal version of an ideal woman. Let go of archaic societal standards, and be the best, most authentic version of you. Women should not have to fit a singular mould.
6. Be proud of being a woman. Live to please yourself, and honour that promise. Not saying to be selfish; just remember who you are and stand for what you believe in. 💫
7. Become part of a community of like-minded women. Spend time with women who build you up. 👯‍♀️
8. Find routines that help you feel grounded, and take the time to reflect. This can take the form of meditating, journaling, a skincare routine, etc. You decide what works best for you. 🧘🏻‍♀️
9. Reclaim your own beauty. By reclaiming the word “beautiful” and making it your own, you are subverting common ideas of standard feminine beauty. Be the change you want to see.
10. Reconnect with your body. Maintaining well-being will help you put an emphasis on your physical and mental health. Take time to rekindle with your body, listen to what it’s saying to you, and don’t ever let the judgment of others determine your perception of yourself.
11. Connect with nature or natural elements: water (soaking in a hot bath), fire (lighting scented candles or gazing at a fire pit), wind (taking a walk outside), and earth (walking on grass).

24/12/2022

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world."

- Harriet Tubman.

24/11/2022

La Familia ❤️

Happy Thanksgiving from our family to yours 🦃

02/09/2022

𝘍𝘰𝘳 𝘦𝘢𝘤𝘩 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶 𝘵𝘩𝘢𝘵 𝘴𝘩𝘰𝘸 𝘮𝘦 𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘮𝘺 𝘥𝘢𝘪𝘭𝘺 𝘱𝘰𝘴𝘵.

𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳? 𝘋𝘳𝘰𝘱 𝘢 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 𝘣𝘦𝘭𝘰𝘸 👇🏽

06/08/2022

𝐓𝐡𝐞 𝐨𝐩𝐩𝐨𝐬𝐢𝐭𝐞 𝐨𝐟 𝐟𝐚𝐢𝐭𝐡 𝐢𝐬𝐧’𝐭 𝐝𝐨𝐮𝐛𝐭 — 𝐢𝐭’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐞𝐞! 𝐈𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐭𝐚𝐤𝐞 𝐟𝐚𝐢𝐭𝐡 𝐭𝐨 𝐬𝐞𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐫𝐞 𝐬𝐞𝐞𝐢𝐧𝐠, 𝐢𝐭 𝐭𝐚𝐤𝐞𝐬 𝐟𝐚𝐢𝐭𝐡 𝐭𝐨 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐚𝐭 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞𝐧’𝐭 𝐬𝐞𝐞𝐧 𝐲𝐞𝐭 𝐢𝐬 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐟𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐛𝐞𝐥𝐢𝐞𝐯𝐞.

To shop the style link in bio: Amazon Store

05/08/2022

Project Gutenberg is a library of over 60,000 free eBooks—it has some of the world’s greatest literature with a focus on older works.

At the end of the day, there’s no better way to learn than by reading.

https://www.gutenberg.org/

Project Gutenberg is a library of free eBooks.

03/08/2022

𝘈𝘴 𝘸𝘦 𝘳𝘦𝘢𝘤𝘩 𝘵𝘰𝘸𝘢𝘳𝘥 𝘰𝘶𝘳 𝘨𝘰𝘢𝘭𝘴, 𝘸𝘦 𝘵𝘦𝘯𝘥 𝘵𝘰 𝘭𝘦𝘵 𝘧𝘦𝘢𝘳 𝘨𝘦𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘭𝘦𝘵𝘵𝘪𝘯𝘨 𝘩𝘰𝘱𝘦 𝘣𝘦𝘤𝘰𝘮𝘦 𝘰𝘶𝘳 𝘧𝘶𝘦𝘭.

𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘩𝘰𝘱𝘦 𝘸𝘪𝘭𝘭 𝘨𝘦𝘵 𝘣𝘪𝘨𝘨𝘦𝘳 𝘢𝘧𝘵𝘦𝘳 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘢𝘤𝘵𝘪𝘰𝘯 & 𝘺𝘰𝘶𝘳 𝘧𝘦𝘢𝘳 𝘸𝘪𝘭𝘭 𝘨𝘦𝘵 𝘴𝘮𝘢𝘭𝘭𝘦𝘳 𝘢𝘧𝘵𝘦𝘳 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘵𝘩𝘢𝘵 𝘧𝘪𝘳𝘴𝘵 𝘴𝘵𝘦𝘱 𝘰𝘶𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘤𝘰𝘮𝘧𝘰𝘳𝘵 𝘻𝘰𝘯𝘦.

Type a “hope” below if you agree

🐫

27/07/2022

5 🗝 to achieving your goals

1. You must make radical changes in your current habits/environment. This could be habits like eating better, having a better sleep routine, hitting the gym instead of watching more Netflix. Or it could be moving, decluttering your current space and getting rid of all the things that no longer serve you. You 𝗺𝘂𝘀𝘁 leave your comfort zone in order to have growth.

2. Unconventional success calls for unconventional approaches. If what you’ve been doing isn’t serving you or helping you get to that next level, implement new methods.

3. Follow the path of least resistance. Stop trying to take the reins 24/7 and let your desires guide you. You ever think of something and it sparks massive joy? Maybe even makes your palms sweat and your feet tingle in a good day? 𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴.

4. Be willing to make mistakes. Failure and success go hand and hand. Whoever said practice makes perfect was a lie - practice makes progress. If you’re not having setbacks, going through difficulties, or experiencing some type of pain you’re probably aiming too low.

5. Keep the 𝗘𝗡𝗗 goal in mind 𝗔𝗟𝗪𝗔𝗬𝗦. It’s okay if you don’t know where to begin or how everything is going to happen. Start with knowing how you want things to turn out. Prioritize whatever leads you closer to your end goal & learn to say no to things that don’t.