Olivia Henry

Olivia Henry Just a 25 year old girl sharing my thoughts and opinions through videos.

04/05/2024

August 26, 2019 - *IMPORTANT*: Your phone has to be both OTG & MHL compatible for this method to work.

Last year I uploaded a video on how to turn on USB Debugging with a broken/black screen. I was able to help a lot of people with that video, but unfortunately, no solution will work for everybody. In this week's video I am making a part 2 showing you a different method to turn on USB Debugging with a broken/black screen. I am not guaranteeing that this will work for everyone, but I hope that this method will be able to help more people.
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Part 1: https://fb.watch/rg8C7ftxng/
Part 3: https://youtu.be/iVx5gpU4prs
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Music by Joakim Karud: http://youtube.com/joakimkarud
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Tripod (Velbon): https://amzn.to/2CbqHhq
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03/05/2024

August 19, 2019 - I have collected a few popsockets over the years and unfortunately more than half of them have broken. In this video I talk about how they broke and why they are not fixable. I purchased these popsockets more than a year ago, so perhaps they have updated the design since then. After filming this video, I went on popsockets.com and it seems as though they don't sell these types of popsockets anymore; only the swappable popsockets and the popminis. However, I have done a quick search of "popsockets" on Amazon and it seems as though they are still selling the same types of popsockets as the ones in this video, so this is just a heads up in case you buy any of the original popsockets.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Social Media:
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TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

02/05/2024

August 13, 2019 - As with most 16 year olds, the thing I was most looking forward to was getting my driver's license. I got my learner's permit 3 days after my 16th birthday, and got my "license" 10 months after that. You see, in Ontario, Canada there are 3 levels of driver's licenses; G1, G2, & G. I currently have my G2 and I've had it since November 10th 2015. The thing about a G2 is, there is an expiry date, and if you let your G2 expire, you have to start all over again from your learner's permit (G1). So here I am, not fully licensed, yet I've made a few videos of me driving, so you guys know I can drive; so why haven't I gone to do my G test? Well that is the question I answer in this week's video.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Previous Video:
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Social Media:
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TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

01/05/2024

August 11, 2019 - A few months ago Instagram announced that they were considering removing likes from their platform. They claim that they want people to focus on the content rather than how many likes others are getting. This was in an attempt to please the small group of people who can't handle seeing someone else get more likes than them. Well, in the last month or so, they have started to implement these changes, starting with only 7 countries. One of the 7 countries they selected to be apart of this test is Canada. For those of you who don't know, I am Canadian. And for the select few people that Instagram has chosen to be apart of their beta test, I am one of them. In this week's video I explain how their new likes layout operates, why removing likes isn't the solution to the problem, and I give Instagram an idea on how to implement this properly, so as to achieve their goal of helping people with their mental health, while also pleasing people who never wanted this feature in the first place.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Previous Video:
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Social Media:
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Twitter: https://twitter.com/OliviaHenry18
TikTok: http://tiktok.com/
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30/04/2024

August 8, 2019 - As a YouTuber, I watch a lot of YouTube; I watch YouTube videos about YouTube. I have been making YouTube videos for 3 years, and there is always more to learn. Having watched hundreds, yes hundreds, of videos about YouTube, I have come across a very common tip people give; "don't start YouTube for views." I agree that doing YouTube solely for views will make it hard to stay motivated considering you generally don't get a lot of views in the beginning, however, there are some aspects of "don't do YouTube for views" that I don't agree with, and that is what I discuss in this week's video.

"Anybody who says that they don't want views is a liar."
- Olivia Henry
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Install TubeBuddy, a useful tool for YouTubers: https://www.tubebuddy.com/OliviaHenry
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Previous Video:
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Social Media:
Instagram: https://instagram.com/OliviaHenry18
Twitter: https://twitter.com/OliviaHenry18
TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

29/04/2024

July 24, 2019 - Throughout my 20 years of life, and various hairstyles, I've had a lot of people ask me, "is that your hair?" and the plain and simple answer is yes. In all honesty though, people need to start minding their business. How does knowing whether or not the hair on my head grew from my scalp better your life? Oh right, it doesn't. People need to stop asking this question because you're literally calling someone out on something when all they're trying to do is live their life.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Social Media:
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28/04/2024

July 23, 2019 - My life has been rather hectic lately and I've had a lot to do, and still have a lot to do. In this week's video I give you guys and update on what has been going on in my life, and things that are coming up in the near future.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Tripod (Velbon): https://amzn.to/2CbqHhq
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27/04/2024

July 13, 2019 - In my 20 years of life, I've had my fair share of men try and slide into my DMs. A lot of them were just one and done, and others are way more persistent than they should be. In this week's video I tell you how NOT to slide into a girl's DMs. I only mentioned 4 possible scenarios in this video, but there are many more; this is just the tip of the iceberg.
What you should take away from this video:
No one owes you the time of day. If you DM a girl and she doesn't respond, don't try harder; move on. It's not ghosting if she was never there to begin with. She would have had to leave the conversation in order for it to classified as ghosting, but how can she exit the chat if she never entered the chat... Exactly. Move on.
If you strictly know/know of this girl online, leave her alone online, if you also happen to know/know of this girl in person, stop talking to her online and in person. SHE DOESN'T WANT TO TALK TO YOU AND SHE HAS THE RIGHT NOT TO. SHE DOES NOT OWE YOU AN EXPLANATION.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Social Media:
Instagram: https://instagram.com/OliviaHenry18
Twitter: https://twitter.com/OliviaHenry18
TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

25/04/2024

June 25, 2019 - I know it may seem that I am a talkative person because the only time you see me online is when I'm talking, but I assure you, I am very shy. Because of this, I tend not to approach people that I'm not completely comfortable with. When certain people see me approaching others and not them, they get the idea that I'm stuck up and I only talk to people who are "on my level" (whatever that means). Anyways, I've had people be genuinely upset with me because I had never spoken to them, yet, if they wanted to talk to me so badly, shouldn't they have been the one to approach me? In this week's video I talk about how if you're the one who wants to have a conversation with someone, you can't just wait around for them to approach you; you have to approach them. If you're like me and you uncomfortable approaching certain people, then don't; but don't go around being mad at them for not being able to read your mind; that's a you problem, not theirs.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Tripod (Velbon): https://amzn.to/2CbqHhq
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24/04/2024

June 19, 2019 - On Monday I had my first class for the second semester of summer school. Last semester I had to take a class that was a prerequisite of this math class; so when I walked into my first math class of this semester, I was surprised to find out that these two classes were exactly the same! Same syllabus, same PowerPoint, same examples, same diagrams; they were even in the same lecture hall! This made me think of plagiarism and how if you plagiarise, even by accident, you can get kicked out of school, but teachers plagiarise every day on purpose and nothing happens. I'm not saying everyone should get away with plagiarism, I'm saying no one should. If I'm going to get expelled for plagiarism, teachers should get fired for plagiarism.

PS. I know the title is a blanket statement, as in all teachers, however I don't think all teachers are trash, just ones that fit the description of the actions I mention in the video.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Social Media:
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23/04/2024

June 11, 2019 - On Thursday June 6 I lost my credit card. I was at school and I was running late. I rushed to pay for parking and then was on my way to class. While I was walking to class I realized that I didn't have my credit card in my hand. Instead of turning back to look for it, because I was already running late, I figured it was in my car and everything would be ok. When I returned to my car, my credit card was no where to be found. In this week's video I tell you guys how I was able to retrieve my lost credit card after 4 days.

PS. If you've been watching my streams then you would know that my mic has been broken for a while now and I sent it in to be fixed. This is the first video where I'm using my Dad's mic. I'll be using his until mine comes back from being repaired. Could you tell the difference? Does it sound the same, different, better, worse? Just curious. :)
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Social Media:
Instagram: https://instagram.com/OliviaHenry18
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TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

22/04/2024

June 4, 2019 - Like most teenagers, when I was 16, I wanted my own car. Did I get a car for my 16th birthday? No. But I did get a car for my 20th birthday. While I am happy to have my own car, after having it for 5 months, I've notice that there are many cons to having your own car, and that's what we discuss in this week's video.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Previous Video:
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Social Media:
Instagram: https://instagram.com/OliviaHenry18
Twitter: https://twitter.com/OliviaHenry18
TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

21/04/2024

June 1, 2019 - *READ THE DESCRIPTION FOR ANOTHER AIRPORT STORY I FORGOT TO MENTION IN THE VIDEO*
Last week I went the visit family in Kansas City. As you may know, I live in Toronto, and it is a long drive from Toronto to Kansas city, therefore, I took a plane for the first time in 10 years! The last time I took a plane I was 10 years old, and I am currently 20; the last time I flew was half my life ago! In this week's video I talk about the similarities and differences comparing the last time I flew 10 years ago, to my most recent flying experience this past week. I also tell you some stories about go through TSA and things of the sort.

PS. One thing I forgot to mention in the video was that when I was going through security, I was wearing 2 jackets; my winter jacket and a windbreaker (the one I was wearing in last week's video: https://youtu.be/ijCMUyT9hbs). I took off my winter jacket and put it in one of the bins, but then a TSA person told me to take of my windbreaker. In all honesty, I did not think they would classify a windbreaker as a jacket, I thought they would be in the same category as a sweater, so I wasn't expecting to have to take it off. Long story short, I was not wearing a shirt under my windbreaker (because I was not expecting to take it off) and I told the TSA person and he was just like "WHOA, never mind, keep it on." SO yeah, that's another thing that happened at the airport. :p
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Music by Joakim Karud: http://youtube.com/joakimkarud
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Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Previous Video:
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Social Media:
Instagram: https://instagram.com/OliviaHenry18
Twitter: https://twitter.com/OliviaHenry18
TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

20/04/2024

May 21, 2019 - I've heard may stories about people being followed in stores, but it had never happened to me... until a year and a half ago. Having someone assume you can't afford to but what they're selling, just by looking at you, is highly insulting. All I wanted to do was buy an external hard drive without people being surprised that my card didn't decline. Is that too much to ask?

PS. Sorry that the audio changes in the middle and it keeps going back and forth at the end; my audio file got corrupted so I had to switch between my mic's audio and my camera's audio.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
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Camera & 50mm Lens Bundle (Sony a5100 & Sony SEL50F18: https://amzn.to/2NK70yM
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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Social Media:
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TikTok: http://tiktok.com/
YouTube: https://www.youtube.com/?sub_confirmation=1

19/04/2024

May 16, 2019 - Something I've heard many people say is that they are never going to drive a minivan, and before you know it they have a couple kids and are pulling up in a minivan. The question here is why? Why do so many people dislike minivans, but when it comes down to it, they end up driving one for years? Well in this weeks video I tell you guys the reason every parent drives a minivan.

PS. Sorry that the audio changes in the middle and it keeps going back and forth at the end; my audio file got corrupted so I had to switch between my mic's audio and my camera's audio.

PPS. I know you probably can't see it, but I photo-shopped myself into the minivan in the thumbnail. :p
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Music by Joakim Karud: http://youtube.com/joakimkarud
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Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Pop Filter (Neewer): https://amzn.to/2CflWU7
Tripod (Velbon): https://amzn.to/2CbqHhq
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18/04/2024

May 8, 2019 - When I was in grade 9, all the girls gym classes had a self defence unit. During that self defence unit, I did learn some useful things, however, you're only taught how to react in certain situations. What if that specific scenario you were taught in class doesn't happen in real life? Then what do you do? That right there is the problem with self defence training.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
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Tripod (Velbon): https://amzn.to/2CbqHhq
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17/04/2024

April 30, 2019 - Even though we all come from different families and different background, there is one thing we all have in common; that one aunt. That one aunt that is always talking about how much you've grown even if they just saw you yesterday. Was I right, do you have that one aunt?
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Music by Joakim Karud: http://youtube.com/joakimkarud
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16/04/2024

April 24, 2019 - A new addition to the "________ are weird" family, this week I talk about why time zones are weird.
Someone could be born at the same time as you but you have different birthdays, why? Time zones. Time zones mess with time, as well as regulating it. Yes, time zones should exists because the sun doesn't rise and set at the same time around the world, but it also throws things off, especially when it comes to birthdays and birth dates.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
50mm Lens (Sony SEL50F18): https://amzn.to/2Cg7KdK
Camera & 50mm Lens Bundle (Sony a5100 & Sony SEL50F18: https://amzn.to/2NK70yM
Mic (Blue Yeti - Silver): https://amzn.to/2Cf3Qlh
Pop Filter (Neewer): https://amzn.to/2CflWU7
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15/04/2024

April 16, 2019 - Typically the week of/the week after my birthday I upload a video comparing my current age to my previous age. You may have noticed that this year, there was no such video... until now. This year I decided not to give my first impressions on my new age, but rather see how it plays out a few months later, and I realized, there are 2 big differences between being 19 and being 20 and that it what I discuss in this week's video.
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Music by Joakim Karud: http://youtube.com/joakimkarud
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PRODUCTS USED:
Camera (Sony a5100; with kit lens): https://amzn.to/2CapirD
Camera (Sony a5100; without kit lens): https://amzn.to/2CeGpsh
50mm Lens (Sony SEL50F18): https://amzn.to/2Cg7KdK
Camera & 50mm Lens Bundle (Sony a5100 & Sony SEL50F18: https://amzn.to/2NK70yM
Mic (Blue Yeti - Silver): https://amzn.to/2Cf3Qlh
Pop Filter (Neewer): https://amzn.to/2CflWU7
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Doing rocket jumps (also called squat jumps) with a bungee around my waist. #rocketjump #squatjump #squatjumps #bandedsquats #resistancebands #resistanceband #resistancetraining #resistancebandworkout #resistancebandsworkout #bungee #bungeefitness #bungeeworkout #plyo #plyos #plyometric #plyometrics #plyometrictraining #plyometricstraining #jumptraining #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Long Jump short approach in flats vs. in spikes. As you can see, spikes make a big difference. #canada #longjump #longjumper #longjumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Triple Jump short approach in flats vs. in spikes. As you can see, spikes make a big difference. #triplejump #triplejumper #triplejumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #canada #explore #explorepage #explorepagereels

Practicing my Long Jump short approach; with spikes this time. 🏃🏾‍♀️💨 #canada #longjump #longjumper #longjumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Practicing my Triple Jump short approach; with spikes this time. 🏃🏾‍♀️💨 #triplejump #triplejumper #triplejumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #canada #explore #explorepage #explorepagereels

Doing heel raises in each direction (toes forward, toes out, toes in), with 140lbs of weight. #heelraises #calfraise #calfraises #calfworkout #calfworkouts #legday #legdayworkout #legdayworkouts #legdayeveryday #gym #gymworkout #gymworkouts #canada #longjump #triplejump #trackandfield #fieldandtrack #track #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Doing 5 consecutive frog jumps and landing the last one in the long jump pit. #frogjump #frogjumps #frogleap #frogleaps #jumpdrills #plyo #plyos #plyometric #plyometrics #plyometrictraining #plyotraining #longjump #triplejump #longjumper #triplejumper #canada #trackandfield #fieldandtrack #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

The key to successfully completing a box jump is getting your knees up to your chest. #boxjump #boxjumps #boxjumpchallenge #plyo #plyos #plyometric #plyometrics #plyometricstraining #plyotraining #plyometrictraining #plyobox #plyoboxworkout #plyometricbox #plyoworkout #plyometricworkout #plyometricsworkout #canada #longjump #highjump #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Oct 18, 2022 - Bounding at Track practice. #bound #bounds #bounding #triplejump #triplejumper #triplejumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #canada #explore #explorepage #explorepagereels

Practicing my Long Jump short approach. #canada #longjump #longjumper #longjumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Practicing my Triple Jump short approach. #triplejump #triplejumper #triplejumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #canada #explore #explorepage #explorepagereels

At practice I was doing a triple jump first phase drill; first phase x3 into landing. #triplejump #triplejumper #triplejumpchallenge #jumperlife #trackandfield #fieldandtrack #track #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #canada #explore #explorepage #explorepagereels

These are called seated hurdle plyo jumps. Setup a hurdle in front of a bench, sit on the bench, then stand up and jump over the hurdle in one motion. For safety, use a collapsible hurdle. #hurdle #hurdles #hurdlestraining #hurdledrills #plyo #plyos #plyometric #plyometrics #plyometrictraining #plyometricstraining #plyotraining #longjumpdrills #plyometricworkout #plyometricsworkout #canada #longjump #triplejump #longjumper #triplejumper #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Nov 12, 2019 - At practice we were doing some long jumps off a platform. We did a pop up onto a tall platform, step down onto a lower platform, run, then take off of the platform at the end of the runway. #canada #longjump #longjumper #longjumpchallenge #jumperlife #trackandfield #fieldandtrack #track #slowmotion #slowmo #slowmotionvideo #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Feb 19, 2020 - At practice we were doing some long jumps off a platform. #canada #longjump #longjumper #longjumpchallenge #jumperlife #trackandfield #fieldandtrack #track #slowmotion #slowmo #slowmotionvideo #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Doing box jumps on a 3 foot box. #boxjump #boxjumps #boxjumpchallenge #plyo #plyos #plyometric #plyometrics #plyometricstraining #plyotraining #plyometrictraining #plyobox #plyoboxworkout #plyometricbox #plyoworkout #plyometricworkout #plyometricsworkout #canada #longjump #highjump #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Skipping for 1 minute with a weighted skipping rope. #skip #skipping #skippingrope #skippingchallenge #skippingropechallenge #skippingropeworkout #weightedskippingrope #weighted #plyo #plyometrics #canada #longjump #triplejump #longjumper #triplejumper #jumperlife #trackandfield #fieldandtrack #track #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

This is a zigzag hurdle drill. The hurdles are set up in a zigzag pattern and you alternate between skipping laterally over the hurdles and jumping forwards over the hurdles. #hurdle #hurdles #hurdlestraining #hurdledrills #plyo #plyos #plyometric #plyometrics #plyometrictraining #plyometricstraining #plyotraining #longjumpdrills #plyometricworkout #plyometricsworkout #canada #longjump #triplejump #longjumper #triplejumper #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

This is a plyometric drill called overspeed jumps. #plyometric #plyometrics #plyo #plyos #plyometrictraining #plyometricworkout #plyodrills #plyotraining #longjumpdrills #longjump #triplejump #canada #longjumper #triplejumper #jumperlife #trackandfield #fieldandtrack #track #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

Nov 7, 2019 - At practice we were doing some long jumps off a platform. #canada #longjump #longjumper #longjumpchallenge #jumperlife #trackandfield #fieldandtrack #track #slowmotion #slowmo #slowmotionvideo #trackmeet #trackmeets #trackmeetresults #trackstar #featured #feature #featureme #reels #reelsinstagram #instagramreels #trend #trending #viral #explore #explorepage #explorepagereels

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