06/05/2025
I haven’t gotten here by being perfect.
I got here by not giving up. And I’m just getting started ☺️
Staying consistent doesn’t mean never skipping a day or even a week. “Perfect” training isn’t sustainable, but sustainable habits are.
This transformation isn’t about perfection, “fast result” diets, cutting out food groups, or avoiding the foods I love. It’s about building discipline, choosing balance, fueling my body, and showing up, even when life is crazy (cuz it always is🤪)
Muscle is built through progressive overload.
But strength?
That’s built when you decide to keep going, even slowly. And not giving up!
This is consistency over time.
Not for the scale, not for the gram,
but for me 💪🏽
This progress isn’t the finish line! Not by a long shot! it’s just the beginning 🙌🏽
I’m excited to keep building more strength, endurance, and discipline…
one imperfect day at a time😁
If you’re on your own journey, I’d love to cheer you on and hear all about it!
Tell me in the comments and let’s get stronger together! 🏋🏽♀️
