Losing it with Niki

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Losing it with Niki Just a shy, quiet, awkward lady talking about all things health and maybe some crazy stuff! Join me!

Good Morning Beautiful People!  Always remember not everyone is always happy 100% of the time.  If they tell you they ar...
30/07/2024

Good Morning Beautiful People! Always remember not everyone is always happy 100% of the time. If they tell you they are they are full of ….. well you get it! 😏😬

Workout!  I know everyone says take your pulse on your wrist.  I have issues with that and my neck at times!  So if you ...
29/07/2024

Workout! I know everyone says take your pulse on your wrist. I have issues with that and my neck at times! So if you are like me here’s some other options 😬😂

I feel this everyday.  Some days harder than others
29/07/2024

I feel this everyday. Some days harder than others

Food!!  It’s been a week since I challenged you!!  Did you pay attention to your water intake and drink more?!?  Take yo...
29/07/2024

Food!! It’s been a week since I challenged you!! Did you pay attention to your water intake and drink more?!? Take your weight times .454 to get your weight in kilograms. Are you drinking enough?

Good Morning Beautiful People!!  Today I hope you get some kind of peace today.  They may not apologize but I’m sorry th...
29/07/2024

Good Morning Beautiful People!! Today I hope you get some kind of peace today. They may not apologize but I’m sorry they were so ugly to you! You deserve better!!

Workout!!  When’s the last time you really did a good stretch on your neck and shoulders?  Give this a try!!
28/07/2024

Workout!! When’s the last time you really did a good stretch on your neck and shoulders? Give this a try!!

Song time!!!  Have you heard this?!?  Thoughts?!?!?
28/07/2024

Song time!!! Have you heard this?!? Thoughts?!?!?

Food!!!!  So simple and yummy!!!  Youngest and I loved it!!!
28/07/2024

Food!!!! So simple and yummy!!! Youngest and I loved it!!!

Good Morning Beautiful People!  Those of you that have always helped me thru and never judged me thank you!  Thank you f...
28/07/2024

Good Morning Beautiful People! Those of you that have always helped me thru and never judged me thank you! Thank you for living and supporting me!!

Fitness!!  Over the weekend give this some thought!!  I challenge you to change one habit this week!  Just one!  Slow an...
27/07/2024

Fitness!! Over the weekend give this some thought!! I challenge you to change one habit this week! Just one! Slow and steady!

Song!!!  Cuz Whoomp!!
27/07/2024

Song!!! Cuz Whoomp!!

Food!!!  I will always share a good protein list!!  I Love Love Love anything Protein!!
27/07/2024

Food!!! I will always share a good protein list!! I Love Love Love anything Protein!!

Good Morning Beautiful People!!! Do what makes you happy today or go where makes you happy.  I love the way my body feel...
27/07/2024

Good Morning Beautiful People!!! Do what makes you happy today or go where makes you happy. I love the way my body feels in the gym!! 💪🏼💪🏼

Fitness!!  Found this kind of interesting!!  Thought maybe I should share!  🤷🏻‍♀️
26/07/2024

Fitness!! Found this kind of interesting!! Thought maybe I should share! 🤷🏻‍♀️

Song time!! Just felt it today 🤷🏻‍♀️
26/07/2024

Song time!! Just felt it today 🤷🏻‍♀️

So how’s everyone’s TikTok pineapples doing? 🤔. Mine grew 😳 now I have to look up how to grow a pineapple cuz I’m commit...
26/07/2024

So how’s everyone’s TikTok pineapples doing? 🤔. Mine grew 😳 now I have to look up how to grow a pineapple cuz I’m committed 💪🏼💪🏼

Food!!!  If you are watching macros here’s a cheat Sheet for ya!!
26/07/2024

Food!!! If you are watching macros here’s a cheat Sheet for ya!!

Good Morning Beautiful People! Today go for a you ride!  I need one of these I think!!
26/07/2024

Good Morning Beautiful People! Today go for a you ride! I need one of these I think!!

Fitness!!!!  Just a simple pose can help with many things!  Give it a try!  Try it before bed.  That’s my favorite time ...
25/07/2024

Fitness!!!! Just a simple pose can help with many things! Give it a try! Try it before bed. That’s my favorite time to stretch!

25/07/2024

I long for this kind of peace!

Song time!!!  Cuz 🤷🏻‍♀️ shake ya money maker
25/07/2024

Song time!!! Cuz 🤷🏻‍♀️ shake ya money maker

Food!!!  4 Days in the challenge!!  Have you drank your water today?!?
25/07/2024

Food!!! 4 Days in the challenge!! Have you drank your water today?!?

Good Morning Beautiful People!!  If we are being honest I don’t even remember how to be me or who I am without everyone ...
25/07/2024

Good Morning Beautiful People!! If we are being honest I don’t even remember how to be me or who I am without everyone else. 😒 Anyone else in my boat? 🤔 how do you deal?

24/07/2024

Story of my life

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