Yhen's Low-Key Existential Crisis

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Yhen's Low-Key Existential Crisis Daily dose of Yhen
Ever feel like you're living in a world with the volume on mute?

Ever stare at a dream and just... not move? ✋We've all been there. You see this incredible path you could take - startin...
15/04/2024

Ever stare at a dream and just... not move? ✋
We've all been there. You see this incredible path you could take - starting a business, traveling the world, learning a new language - but fear or doubt keeps you stuck at the starting line.

Here's the truth, friends: the only impossible journey is the one you never begin. ️

Think about it. Yes, challenges will come. There will be bumps, detours, and maybe even times you want to throw in the towel. But guess what? That's all part of the adventure!

By taking that first step, you open yourself up to a world of possibilities. You might surprise yourself with what you can learn, what you can overcome, and who you can become. ✨

Here are a few tips to get you moving:

Break it down: A giant goal can feel overwhelming. Chunk it into smaller, achievable steps. Celebrate each win, no matter how small!
Find your tribe: Surround yourself with positive, supportive people who believe in you and your dreams. Their encouragement can be a game-changer. Who can you call on when you need a boost? Tag them in the comments!
Just start: Don't wait for the "perfect" moment. It might never come. Sometimes, the best thing you can do is just take that first leap and figure it out as you go.
Remember, the most inspiring journeys often begin with a single step.

Anyone else ever scroll through social media and feel like everyone else has their life together? Looking at you, ripped...
15/04/2024

Anyone else ever scroll through social media and feel like everyone else has their life together? Looking at you, ripped gym selfies and people who consistently meal prep

The truth is, most amazing things take time. We all want that instant transformation, that magic bullet that solves everything. But let's be real, that usually ends with disappointment and a half-eaten tub of ice cream (not that there's anything wrong with ice cream, but you know what I mean).

The key is to remember: It won't happen overnight, but if you quit it won't happen at all.

Starting a new exercise routine? Those first few sore muscles are a badge of honor, not a reason to throw in the towel. Learning a new language? Those stumbles over basic phrases are just stepping stones to fluency. The point is to keep showing up, even when it's hard. Slow progress is still progress! It's easy to get discouraged by the lack of instant results, but quitting guarantees you'll never get there. One step at a time, even if it feels tiny, adds up. Remember that time you thought you'd never master riding a bike? Now you're probably cruising along without a second thought.

So, what are you struggling with today? Is it finally conquering that sourdough starter? Maybe tackling that messy closet that haunts your dreams? Let's hold each other accountable and celebrate those small victories along the way. Because remember, even the slowest progress is still progress. Here's to the journey, not just the destination!

Let them. Life can get noisy sometimes, filled with situations and people that threaten to steal our inner peace. It's e...
14/04/2024

Let them.

Life can get noisy sometimes, filled with situations and people that threaten to steal our inner peace. It's easy to get caught in drama, arguments, or situations that simply don't serve us. But here's the thing: your peace of mind is precious. It's the foundation for happiness, creativity, and the strength to chase your dreams.

This isn't about being selfish or avoiding conflict. It's about setting boundaries and prioritizing your well-being. Imagine your peace of mind as a beautiful, calming garden. Would you let someone in who's determined to trample your flowers and stir up a storm? Probably not!

There will always be things outside our control, but how we react is entirely up to us. We can choose to engage in negativity, or we can choose to step away and protect our inner sanctuary. It's okay to walk away from conversations that drain your energy. It's okay to decline requests that leave you feeling overwhelmed. It's okay to prioritize activities that bring you joy and a sense of calm.

Remember, protecting your peace of mind isn't a sign of weakness, it's a sign of strength. It's about choosing yourself, your happiness, and the life you want to live. So take a deep breath, let go of what doesn't serve you, and focus on cultivating your own inner peace. The world will be a brighter place with the calm, radiant you shining through. ✨

Today is the Day (and it's okay if it wasn't yesterday) ☀️Remember that dream you tucked away, the goal that seemed a li...
14/04/2024

Today is the Day (and it's okay if it wasn't yesterday) ☀️
Remember that dream you tucked away, the goal that seemed a little too big? Yeah, that one. Today is the day you dust it off, take a deep breath, and say, "Let's do this."
We all have those days where the "what ifs" and "maybes" hold us back. But guess what? Today doesn't have to be one of them.
This is your chance to:
Take that first step, however small it may seem.
Embrace the little wins along the way.
Forgive yourself for the stumbles (we all trip sometimes!).
Because the truth is, even the most incredible journeys begin with a single step. And guess what? You're totally capable of taking it. ✨
So let's make today amazing, together! Here's to making it happen!

Take a Breath. It's Okay to Relax. Life can feel like a constant race, right? Places to be, things to do, that never-en...
14/04/2024

Take a Breath. It's Okay to Relax.
Life can feel like a constant race, right? Places to be, things to do, that never-ending to-do list. But guess what? You deserve a break. Today is your permission slip to relax. ‍♀️
Sometimes the most productive thing you can do is absolutely nothing. Let yourself unplug, unwind, and recharge. ‍♀️ Curl up with a good book, take a walk in nature, or simply stare out the window and let your mind wander.
Here's the thing: when you take care of yourself, you're better equipped to take on the world. You'll be more focused, more creative, and more likely to crush those goals.
So put your phone down (I know, it's hard!), take a deep breath, and give yourself the gift of relaxation. You've got this!

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