@shaineb 🤝🏼 @jayshetty - our fav collab to date. hear the rest in episode 18 - live now❤️❤️❤️
@shaineb is in the studio!! From twitter persona, to assistant, to CEO, Shaine’s story is so inspiring and shows how if you really want something done, you find a way to make it happen. Episode 18 live nowwww😍🎧✨
not a therapist!!! just a person who’s gone to therapy and learned a thing or 2 about how to chill tf out 🤝🏼 episode 18 all about stress and dealing with it - live now ❤️
NEW EP OUT NOW ‼️ Feeling a bit Stressed out, hbu? We all go through it, so today we talk some ways to get through it. Tune in wherever you get your podcasts 🎧🎙️
Val Emanuel giving us all the facts and THANKFULLY a solution with Rif care. Episode 14 streaming now on YouTube, Apple, and Spotify 💓 https://linktr.ee/usvsus
‘Your word is your reputation’. This one struck a cord for us when we were recording this EP. In our opinion, there’s no better way to build trust than showing up and doing what you said you would. How does this one hit for you? Drop us a comment and let us know your thoughts…. xo
NEW EP TODAY ‼️ Today we’re talking the FALL from grace…..what would you do?? Taylor shares the time when he felt like he lost everything, but sometimes you have to lose it all to find where you’re really meant to be. Tune in to listen to how he turned it around. Link is in our bio 🎧🔗
TOMORROW 👀👀👀 Catch us Monday for our new EP with pop star turned music executive @taylorjones 🎵 He’s talking success secrets & sharing how he turned his setbacks into opportunities. Ready to level up? You won’t wana miss this one. Tune in tomorrow 🤩
10 minute insight into my notes app📝📝📝
@beautybydrkay tells us what skincare we REALLY need to be using in our 20s, 30s, 40s, and onwards. Let’s be real, we wish we were using proper skincare at age 12. So shoutout to all the kids at Sephora selling out all our faves 🤝🏼🤝🏼🤝🏼
@beautybydrkay gives us her go-to make her patients feel a little more refreshed and modelesque. Maybe she’s born with it, maybe it’s radiesse 🤫 either way, do whatever makes you feel best💌 EP. 4 LIVE NOW
TOMORROW‼️‼️ @beautybydrkay came into the studio to discuss the world of facial aesthetics, skin-care essentials, and the future of biohacking for anti-aging. You’re going to love this one✍🏼✍🏼✍🏼 LIVE MONDAY MORNING
NEW CITY, NEW LIFE, NO FRIENDS! Solo EP is out today! Moving to a new city as an adult is harddddd and can be super daunting, so we sat down and shared ways that we were able to make it a little easier. Do you agree with some of the ways we did it? Drop us comments below to share your thoughts & share your experiences too 🫶🏽 xox
👀👀 is it time for solo ep Fridays yet? This week we asked YOU what you wanted to hear from US and since we both have moved around a lot, we sat down and talked about moving to a new city! What do you do when everything is new, everyone is different…and you have no friends!? We get into all the best ways to get comfortable quickly in our new ep; New City, New Life, NO friends - live tomorrow 🎧🎤👯♀️
180 minutes is technically just 3 episodes of Real Housewives per week. And when I look at it like that, I suddenly love doing cardio🤷🏻♀️😬 what’s the easiest way you get through it???
We’ve all been there 🤷🏻♀️ Luckily, Kevin gives us a few tricks to get a little closer to your goals on a time crunch and to feel and look your best for that big day. WATCH NOW❤️🔥
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fitness, weight loss, healthy eating, cardio, training, running, Pilates, resistance training, 80/20
TOMORROW👀👀👀 @kevin1mejia came into the studio to dive into all the fitness secrets you need to know. Whether you’re a man, woman, just getting started, or do this on the daily, this episode is for you. See you Monday❤️🔥
WELCOME TO THE GROUP CHAT. For our first episode, we did a quick little get to know us, what you can expect from this, why we are doing any of this, and what we have in store. We talk a lot (duh) and have tons to say. But we’ll always keep it super short and sweet - promise❤️
