Health Awareness Talk

07/11/2023

Your mental dictionary is part of what makes you unique − here’s how your brain stores and retrieves words: The days of having a dictionary on your bookshelf are numbered. But that’s OK, because everyone already walks around with a dictionary – not the one on your phone, but the one in your head.

The days of having a dictionary on your bookshelf are numbered. But that’s OK, because everyone already walks around with a dictionary – not the one on your phone, but the one in your head.

07/11/2023

Why are US politicians so old? And why do they want to stay in office?
When former President Bill Clinton showed up at the White House in early 2023, he was there to join President Joe Biden to celebrate the 30th anniversary of the Family and Medical Leave Act. It was hard to avoid the fact that it had been three decades since Clinton was in office – yet at 77, he’s somehow three years younger than Biden.

When former President Bill Clinton showed up at the White House in early 2023, he was there to join President Joe Biden to celebrate the 30th anniversary of the Family and Medical Leave Act.

03/11/2023

Happy Halloween, Uptown! 👻🎃🍬🍭

📸: .photos

03/11/2023

Friendship research is getting an update – and that’s key for dealing with the loneliness epidemic

The benefits of friendship go far beyond having someone to confide in or spend time with – it can also protect you from physical and mental health problems. For example, people with good friends recover more quickly from illnesses and surgeries. They report higher well-being and feel like they live up to their full potential. Additionally, people with good friends report being less lonely across many life stages, including adolescence, becoming a parent and old age.

The benefits of friendship go far beyond having someone to confide in or spend time with – it can also protect you from physical and mental health problems.

01/11/2023

01/11/2023

Cultivating Inner Happiness: The Power of Mind Over Emotions

Happiness, often elusive yet endlessly sought after, is a state of mind that transcends fleeting moments of joy. It is a profound sense of contentment that emanates from within, independent of external circumstances. This article delves into the profound connection between our mental and physical well-being, emphasizing the pivotal role our minds play in influencing our overall health. By understanding the nature of happiness and sadness as states of mind, we can unlock the potential for true, enduring contentment.

Cultivating Inner Happiness: The Power of Mind Over Emotions Happiness, contrary to popular belief, is not an external entity waiting to be found, but rather an intrinsic quality that resides within each of us. It is a product of our perception, shaped by our thoughts, beliefs, and outlook on life.

30/10/2023

Certainly, lots of people believe in ghosts – a spirit left behind after someone who was alive has died.

In a 2021 poll of 1,000 American adults, 41% said they believed in ghosts, and 20% said they had personally experienced them. If they’re right, that’s more than 50 million spirit encounters in the U.S. alone.

Are ghosts real? A social psychologist examines the evidence. Is it possible for there to be ghosts? – Madelyn, age 11, Fort Lupton, Colorado

29/10/2023

The Health Impacts of the End of Daylight Saving Time

As the end of daylight saving time approaches, it is essential to be aware of the potential health impacts that this transition may bring. This biannual shift in time can disrupt our circadian rhythms and lead to a range of health-related issues. In this article, we will explore the effects of the end of daylight saving time on our well-being and provide tips on how to mitigate its potential negative consequences.

As the end of daylight saving time approaches, it is essential to be aware of the potential health impacts that this transition may bring.

28/10/2023

The former headquarters of Wells Fargo (and the Wachovia headquarters before that) is now sitting on the brink of foreclosure after Vision Properties defaulted on their $157 million loan on the 42-story tower. The iconic 301 S. College St. building dropped to about 50% vacancy after Wells Fargo deci...

28/10/2023

Why Elon Musk is obsessed with casting X as the most ‘authentic’ social media platform

With X, formerly known as Twitter, hitting the one-year anniversary of Elon Musk’s US$44 billion takeover of the social media platform, it can feel disorienting to try to make sense of all that’s gone down.

With X, formerly known as Twitter, hitting the one-year anniversary of Elon Musk’s US$44 billion takeover of the social media platform, it can feel disorienting to try to make sense of all that’s gone down.

27/10/2023

This picture was taken 12 years ago today.
I miss them both so much. 💔
Carolyn

27/10/2023

Profits of Conflict: Unveiling the Economics of War

In the annals of history, the economic underpinnings of warfare have played a profound role in shaping global events. This article aims to delve into the intricate web of how money is generated from conflicts, drawing on historical examples to illuminate the multifaceted motivations behind armed hostilities. Furthermore, we will contemplate the perennial question of why humanity grapples with a persistent inclination towards warfare, rather than embracing a harmonious coexistence.

Profits of Conflict: Unveiling the Economics of War - In the annals of history, the economic underpinnings of warfare have played a profound role in shaping global events.

23/10/2023

How much time do kids spend on devices – playing games, watching videos, texting and using the phone?

How much time do kids spend on devices – playing games, watching videos, texting and using the phone?

21/10/2023

Creating a Digital Clone Using AI Technology
In recent years, advancements in artificial intelligence (AI) have enabled the creation of digital clones, also known as virtual avatars or digital personas. These virtual representations of individuals can mimic speech, behavior, and even physical appearance. Below is a step-by-step guide on how to create a digital clone using AI:

Creating a Digital Clone Using AI Technology - In recent years, advancements in artificial intelligence (AI) have enabled the creation of digital clones, also known as virtual avatars or digital personas.

21/10/2023

Exploring Humanity’s Deepest Fears
Fear is an innate emotion that has evolved to protect us from potential threats. While individuals may harbor unique fears based on personal experiences, there are certain universal fears that resonate across cultures and societies. Understanding these primal fears can offer valuable insights into the human condition.

Exploring Humanity's Deepest Fears - Fear is an innate emotion that has evolved to protect us from potential threats.

21/10/2023

Tex-Mex Sweetpotato Beef Skillet

For busy families, it’s hard to beat a one-skillet dish that cuts down on cleanup without sacrificing flavor. Especially during the hectic fall season when cool, crisp days call for comforting food, you can warm up the evening with a hot Tex-Mex meal that’s sure to occupy a permanent spot on the menu.

Tex-Mex Sweetpotato Beef Skillet - For busy families, it’s hard to beat a one-skillet dish that cuts down on cleanup without sacrificing flavor.

21/10/2023

Does chicken soup really help when you’re sick?

A nutrition specialist explains what’s behind the beloved comfort food Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear to the benefits of chicken soup. In the U.S., the dish is typically made with noodles, but different cultures prepare the soothing remedy their own way.

Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food

20/10/2023

The Intricate Tapestry of Human Thought: Unraveling Its Significance

In the grand tapestry of existence, human thought stands as a cornerstone, weaving threads of consciousness into the fabric of reality. It is through thought that we perceive, understand, and interact with the world around us. This article delves into the profound relationship between human thought and existence, pondering the hypothetical scenario of a thoughtless world.

In the grand tapestry of existence, human thought stands as a cornerstone, weaving threads of consciousness into the fabric of reality.

18/10/2023

The Hypothetical Scenario: Exploring the Notion of a Staged Alien Invasion by a World Government

Exploring the Notion of a Staged Alien Invasion. In recent years, the notion of a staged alien invasion orchestrated by a world government has gained traction in various speculative circles. While this concept primarily resides in the realm of conspiracy theories, it is essential to examine the underlying reasons and potential consequences that might motivate such an unprecedented event. This short article delves into the hypothetical scenario of a staged alien invasion, aiming to shed light on the possible motives that could drive global leaders to contemplate such a drastic measure.

In recent years, the notion of a staged alien invasion orchestrated by a world government has gained traction in various speculative circles.

14/10/2023

From ancient Jewish texts to androids to AI, a just-right sequence of numbers or letters turns matter into meaning

Isaac Asimov’s iconic science fiction collection “I, Robot” tells the story of androids created at U.S. Robots and Mechanical Men, Inc. The androids range from “Robbie,” who is nonvocal, to “Stephen Byerley,” who may or may not be a robot – he is so humanlike that people can’t tell.

Isaac Asimov’s iconic science fiction collection “I, Robot” tells the story of androids created at U.S. Robots and Mechanical Men, Inc.

14/10/2023

The Power of Human Thoughts in Shaping Reality. This article delves into the profound influence of human thoughts on shaping our perceived reality. It explores the intricate functioning of the human brain, elucidating how thoughts manifest into actions, ultimately determining the course of our lives. Additionally, it delves into the concept of vibrations and their impact on our existence, highlighting the potential for collective human endeavors to accomplish remarkable feats.

This article delves into the profound influence of human thoughts on shaping our perceived reality. It explores the intricate functioning of the human brain, elucidating how thoughts manifest into actions, ultimately determining the course of our lives.

13/10/2023

Unlocking Success: The Power of Persistence

In the pursuit of our dreams and aspirations, persistence is the North Star that guides us through the darkest nights. It’s the unwavering determination that propels us forward, even when faced with daunting challenges. In this article, we’ll explore the transformative power of persistence and how it can turn dreams into reality.

Unlocking Success: The Power of Persistence - In the pursuit of our dreams and aspirations, persistence is the North Star that guides us through the darkest nights.

13/10/2023

The Exorcist at 50: a terrifying film that symbolises the decline of America’s faith and optimism

The Exorcist is not a film about a successful exorcism, but about what we do in the face of uncertainty and the cynical grinning face of the demon doubt. It is not a film about a priest but about a human being. When Karras takes the demon into himself and jumps from the window, it is literally a leap of faith. He can’t know that it will work, but he acts. Pazuzu, the demon of doubt, would prefer he didn’t act at all.

Having made a film about priests making a film, I find myself discussing cinema with actual priests more than most. Invariably, the fathers’ favourite film is The Exorcist, in which two priests battle the ancient evil that has possessed a pre-teen girl.

11/10/2023

The Psychology of Human Conflict: Unraveling the Roots of Warfare.

Warfare, an enduring facet of human history, remains a complex and deeply ingrained phenomenon. This article aims to delve into the intricate psychology behind why humans engage in conflicts, exploring the multifaceted motivations and underlying factors that lead to such strife. By comprehending the psychological intricacies at play, we can hope to move towards a more peaceful and harmonious global community.

Warfare, an enduring facet of human history, remains a complex and deeply ingrained phenomenon.

10/10/2023

Is Taiwan a country or not?
Defining what is and isn’t a country is a lot more complicated than many people would realize. Take the case of Taiwan.

Defining what is and isn’t a country is a lot more complicated than many people would realize. Take the case of Taiwan.

10/10/2023

Why did Hamas attack, and why now? What does it hope to gain?
Ian Parmeter, Australian National University

In hindsight, the drivers of Hamas’s startlingly well-planned, land-sea-air attack on Israel on Saturday were in plain sight.

The operation reflects a pattern of four wars and regular outbreaks of violence between Israel and Hamas militants in Gaza since 2005, when Israel withdrew its military posts and forcibly removed 9,000 Israeli settlers from the territory.

In hindsight, the drivers of Hamas’s startlingly well-planned, land-sea-air attack on Israel on Saturday were in plain sight.

07/10/2023

The Probability of AI Achieving Consciousness

The notion of artificial intelligence (AI) attaining self-awareness, or consciousness, is a topic of great speculation and debate within the fields of computer science, philosophy, and cognitive science. This article aims to provide an overview of the current understanding and probabilities associated with the emergence of AI consciousness.

The Probability of AI Achieving Consciousness - The notion of artificial intelligence (AI) attaining self-awareness, or consciousness, is a topic of great speculation and debate within the fields of computer science, philosophy, and cognitive science.

07/10/2023

The Significance of Embracing the Present Moment in the Pursuit of a Better Tomorrow

In a society driven by future-oriented goals and ambitions, it is imperative to recognize the profound importance of residing in the present moment. While it is undoubtedly essential to plan for the future and strive for excellence, it is equally crucial to relish the beauty and significance of the present. This article elucidates the reasons why living in the now holds such gravity and expounds on how one can harmoniously coalesce this with the desire for a brighter tomorrow, bearing in mind the inherent uncertainty of what lies ahead.

The Significance of Embracing the Present Moment in the Pursuit of a Better Tomorrow. In a society driven by future-oriented goals and ambitions, it is imperative to recognize the profound importance of residing in the present moment.

07/10/2023

October: A Month of Transition and Harvest

October, the tenth month of the Gregorian calendar, holds a special place in the hearts of many. The name “October” finds its roots in the Latin word “octo,” meaning eight. It was originally the eighth month in the ancient Roman calendar, which began in March. When Julius Caesar introduced the Julian calendar in 45 BCE, January and February were added, pushing October to the tenth position.

October: A Month of Transition and Harvest - October, the tenth month of the Gregorian calendar, holds a special place in the hearts of many.

07/10/2023

Is Reality Real? Unraveling the Enigma of Existence

Reality, that which we perceive and experience, has captivated human minds for millennia. From philosophers pondering the nature of existence to scientists probing the fabric of spacetime, the question remains: Is reality real, or could it be an elaborate illusion? Buckle up, because we’re about to embark on a mind-bending journey through philosophy, physics, and the far reaches of human imagination!

Is Reality Real? Unraveling the Enigma of Existence

07/10/2023

Mastering the Dance: The Psychology of Money

Money: the elusive, unpredictable dance partner of life. Sometimes it leads, sometimes it follows, and sometimes it just spins you around like nobody’s business. Understanding the psychology behind this intricate tango can mean the difference between graceful moves and stumbling missteps.

Mastering the Dance: The Psychology of Money - Money: the elusive, unpredictable dance partner of life. Sometimes it leads, sometimes it follows, and sometimes it just spins you around like nobody's business.

03/10/2023

03/10/2023

Nationwide test of Wireless Emergency Alert system could test people’s patience – or help rebuild public trust in the system

The Wireless Emergency Alert system is scheduled to have its third nationwide test on Oct. 4, 2023. The Wireless Emergency Alert system is a public safety system that allows authorities to alert people via their mobile devices of dangerous weather, missing children and other situations requiring public attention.

The Wireless Emergency Alert system is scheduled to have its third nationwide test on Oct. 4, 2023. The Wireless Emergency Alert system is a public safety system that allows authorities to alert people via their mobile devices of dangerous weather, missing children and other situations requiring pub...

03/10/2023

Reagan wouldn’t recognize Trump-style ‘conservatism’ – a look at how the GOP has changed
When Mitt Romney announced his intended retirement from the U.S. Senate on Sept. 13, 2023, the Atlantic published an excerpt from his upcoming biography, in which the 2012 Republican presidential nominee told author McKay Coppins, “A very large portion of my party really doesn’t believe in the Constitution.”

When Mitt Romney announced his intended retirement from the U.S. Senate on Sept. 13, 2023, the Atlantic published an excerpt from his upcoming biography, in which the 2012 Republican presidential nominee told author McKay Coppins, “A very large portion of my party really doesn’t believe in the C...

02/10/2023

Psychedelics plus psychotherapy can trigger rapid changes in the brain − new research at the level of neurons is untangling how
The human brain can change – but usually only slowly and with great effort, such as when learning a new sport or foreign language, or recovering from a stroke. Learning new skills correlates with changes in the brain, as evidenced by neuroscience research with animals and functional brain scans in people. Presumably, if you master Calculus 1, something is now different in your brain. Furthermore, motor neurons in the brain expand and contract depending on how often they are exercised – a neuronal reflection of “use it or lose it.”

Psychedelics plus psychotherapy can trigger rapid changes in the brain − new research at the level of neurons is untangling how

02/10/2023

02/10/2023

How to Access the Dark Web in 2023 Safely: 3 Levels of Security – Video - The “onion web” is a term commonly used to refer to the dark web. The dark web is a part of the internet that is intentionally hidden and not indexed by traditional search engines. It requires special software, such as Tor (The Onion Router), to access.

How to Access the Dark Web in 2023 Safely: 3 Levels of Security. The "onion web" is a term commonly used to refer to the dark web. The dark web is a part of the internet that is intentionally hidden and not indexed by traditional search engines.

30/09/2023

The Path to Personal Growth: Mastering Self-Improvement, Goal-Setting, Time Management, and Mindfulness

Personal development is a lifelong journey that empowers individuals to grow and evolve, both personally and professionally. It encompasses a range of practices and strategies aimed at enhancing self-awareness, honing skills, and achieving a fulfilling and balanced life. In this article, we’ll delve into key pillars of personal development: self-improvement, goal-setting, time management, and mindfulness.

The Path to Personal Growth: Mastering Self-Improvement, Goal-Setting, Time Management, and Mindfulness

30/09/2023

Lost in the coffee aisle? Navigating the complex buzzwords behind an ‘ethical’ bag of beans is easier said than done

You’re shopping for a bag of coffee beans at the grocery store. After reading about the effects of climate change and how little farmers make – typically $0.40 per cup – you figure it might be time to change your usual beans and buy something more ethical. Perusing the shelves in the coffee aisle, though, you see too many choices.

Lost in the coffee aisle? Navigating the complex buzzwords behind an ‘ethical’ bag of beans is easier said than done

29/09/2023

Becoming the Person You Desire: A Comprehensive Guide.

We all have aspirations of becoming our ideal selves, but it can sometimes feel like an elusive goal. However, with the right mindset, tools, and practices, you can take concrete steps toward becoming the person you desire. This article will guide you through a transformative journey, encompassing mental, emotional, and practical aspects of personal development.

We all have aspirations of becoming our ideal selves, but it can sometimes feel like an elusive goal.