On-Word Bound Books

23/03/2026

Hey Folks & - Just wanted to share that Deborah Adele Author was recently interviewed by The Yoga Hour about The Yamas & Niyamas. It's worth a listen!

🌎 In Yoga, we understand that harming others is actually harming ourselves.

Dive into the ancient and practical wisdom of the Yamas (restraints) and Niyamas (observances) with guest Deborah Adele, author of "The Yamas and Niyamas: Exploring Yoga's Ethical Practice".

🎧 Listen in: https://bit.ly/4bxBWOQ

🔗 Learn more about Deborah Adele: DeborahAdele.com

📚 Find the books discussed in this episode: theyamasandniyamas.com

28/04/2025

https://deborahadele.com/ease-or-easy/

Why Can’t Life Be Easier? Did you know that as soon as the chrysalis closes on a caterpillar, it is attacked by foreign cells, or at least that’s what it thinks? These foreign cells are called imag…

11/03/2025

Deborah Adele Author’s recent blog post:

My spouse and I recently attended a driving safety class.  During the class, the instructor compared a car designed in 1959 and a car designed today.  The 1959 car was well-built, but it …

11/01/2025

Dear Friends - We have exciting news! We have a new book with Deborah Adele: The Yamas & Niyamas Embodied ~ A Companion Journal (available now on Amazon). We are confident that you will love this Embodied method of sensing and feeling the Yamas & Niyamas. Peek inside with this short video, and find links to more information in the video description. Enjoy! With Deborah Adele Author, Sara Duke, David Devere

Deborah Adele, the author of the best selling book, The Yamas & Niyamas: Exploring Yoga's Ethical Practice, offers a new way to engage both physically and me...

25/06/2024

We noticed that Deborah Adele Author posted an article that we all need to read. She says, "This tendency to only see what we know how to see most often produces a defensive stance when our beliefs are challenged. When we truly see how deeply this pattern sits in us, it becomes understandable how our country has become polarized to the extent of extreme incivility. Our beliefs feel that personal to us. How do we learn to separate reality from our own beliefs and perspectives, discomforts and judgements, needs and idealism, and our reactions and defensiveness?" Read more here: https://deborahadele.com/sit-down-next-to/

I recently received an email from a self-proclaimed “fan” of my two books.  She told me she loved the yamas and niyamas and was enjoying the kleshas, that is until I mentioned Ruth Bader Ginsb…

05/02/2024

I've been having some fun doing a cover photoshoot to show Deborah Adele Author's two books side by side. Look at the incredible use each book has had. My personal copies show 15 years of reading, note taking, teaching, and sharing for The Yamas & Niyamas. And after just one reading group /book club with Yoga North International SomaYoga Institute, my copy of The Kleshas is showing the love too. I've included a contrast-compare pic of the books: new vs. well-loved. What does your copy look like?

04/09/2023

We are honored that Deborah Adele Author’s new book, The Kleshas, has been featured in Integral Yoga’s magazine-newsletter:

The kleshas are Yoga’s framework for understanding the discord between our desires and our lived experience. Deborah Adele’s new book, The Kleshas: Exploring the Elusiveness of Happiness, lays open the insight and wisdom of the sage Patanjali, as described in the Yoga Sutras, in relatable, moder...

01/09/2023

Today is the day! Deborah Adele’s new book, The Kleshas, is officially released! You can order via your local bookstore, yoga studio, or on Amazon.