CharlesChenTV

SAVE YOUR PULP ❗️make juicy meatballs 😍 #easyrecipes #healthy #yummy

What a beautiful yoga + juicing event today 🥰 so grateful to share space with such beautiful souls, we heal together, nourish together, and rise together. upcoming events in bio link 💓 best co-host @barbarasneider 🎥 @silvanafavaretto thank you everyone who came to flow, see you all soon!

Watermelon Salad #recipes #healthy #easyrecipe

Pineapple Juice Recipe 🍍 super refreshing 🙊 pineapple, yellow bell pepper, cucumber, celery, lemon, ginger, cayenne #juicing #easyrecipe #healthy

cucumber salad 🥒 #cucumbersalad #healthy #easyrecipe

yummy #healthylifestyle #easyrecipes #healthiswealth

morning ritual 😎 move the body, nourish with nutrients, take time for stillness 🧘🏻‍♂️ will be chatting about mental health and gut health today on IG live with @vibranthealth 🌱 at 1pm pst hosting a giveaway over $500 worth of products. Follow @charleschentv tag a friend, share your morning ritual to enter to WIN 💓⬇️ #wellness #healthylifestyle #healthiswealth

Hydration Drink Recipe #wellness #yummy #easyrecipee

How I Eat Watermelon 🍉 #fruit #watermelon #healthylifestyle

Clear Skin Juice #juicing #skincare #juicerecipes

Get Snatched Salad #protein #healthyrecipes #healthylifestyle #mealprep

Celebrating #MentalHealthAwarenessMonth and #AAPIheritageMonth hosting Yoga. Reiki. & Tea. 🍵 🧘🏻‍♂️✨ thanks to our beautiful community who showed up to support! What city should we pop up next? #yoga #community #wellness #888process #reiki #tea #yogi #health #soul

Trust the Process 🙈🤣😭 #inspiration #funny #meme

Patience 💓 #ocean #nature #faith #surrender #love

stay cool, keep calm. 🌀 #meditation #stillness #calm #peace #icebath #wimhofmethod

Tune inwards 🧘🏻‍♂️ deep down you already have the answers ❤️ #meditation #stillness #ocean #beach

Seasons Change 🦋☀️💐🐰 #change #transformation #spring #meditation

Honor Your Season 🦋 #trusttheprocess #inspiration #motivation #surrender

As a teenager I grew up obese, I was 100 pounds heavier at my rock bottom, diabetes ran in my family. I would wake up in the middle of the night with panic attacks not being able to breathe. I used food as a way to numb my suppressed emotions and sexual trauma (hiding). But deep down I knew there had to be a better way, so I fully surrendered and prayed to a higher power asking for guidance. I made a promise that if I was able to heal myself, I would dedicate my life to helping others heal. Little did I know that intention has carried me through into today. My path was never a goal but a series of unfolding events guided by the divine. I found food as a way to heal my body, I quickly realized that food was just the starting point, I had to reprogram my subconscious mind, I had to find a practice to connect with my spirit daily. I started sharing recipes on a blog that gained some readers and later was invited to team up with Whole Foods Market and begin going on tour around the world sharing the message of wellness. This tour later led to partnering with Williams Sonoma , leading me to move to NY and getting on to Food Network and Dr. Mehmet Oz show. Those who have been with me know how a little seed planted, slowly sprouted into a plant, and now a tree. It took years of dedication, patience, prayer, and surrender. I am so grateful for my next journey of helping make wellness more accessible through community workshops, content, through our community 888 Process a huge part of my healing journey was through yoga, meditation, and community. I am super excited to continue sharing the knowledge I have learned throughout the years, continue to host wellness events and share the lessons of love. Everything all comes back to the power LOVED. Don’t ever under estimate the power of an intention, and a dream bigger than yourself. We are all here to bring each other home. Even if you can’t see the whole staircase, take the next step and have faith. You are being divinely

Only LOVE is real. ❤️ #love #rumi #quotes #valentine #outkast