What I eat in a day to get 100g+ protein per day I had meal prepped the breakfast, lunch, snack & dinner the night before! Meal prepping really saves so much time and m
High-protein Breakfast Burrito This is such a tasty breakfast idea and contains over 25g protein • For the scrambled eggs 2 eggs salt & pepper 1 oz 30 g (lactose-f
One Pan Gingerbread Baked Oats • This makes about 5 servings 2 12 cups gluten-free oats or buckwheat flakes (600 ml) 2 tablespoons gingerbread spice (34 tablespoon c
Healthy & High-protein Banana Split that contains over 30g protein • Ingredients 1 banana 1 cup (lactose-free) low fat Greek yogurt (240 ml) handful of berries 12 kiwi
2-minute Healthy Pumpkin Spice Mug Cake This recipe is gluten-free & dairy-free! It’s a fun and easy dessert idea for fall • Ingredients 1 egg 3 tablespoons pumpkin pu
The dessert was the best part of the day I used to think that I couldn't share videos like this because I don’t have an interesting enough life and I don't have a beauti
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2-minute Healthy Single Serving Banana Bread This recipe is gluten-free & dairy-free and so delicious! It’s a perfect dessert idea to make after dinner when you need so
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Healthy & High-protein Chocolate Pancake Pizza This pancake pizza is such a yummy dessert idea You could add your favorite fruitsberries on top! • Ingredients 1 mash
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Breakfast Meal Prep Idea Healthy Blueberry Chia Pudding Parfaits The recipe is gluten-free & lactose-free! Chia seeds are a great source of omega 3s and fiber! Chia pud
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These turned out so delicious We added some fresh basil and prosciutto on top after baking #halloweenpizza #spookypizza #halloweendatenight #halloweenfoodideas #hallowe
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What I eat in a day to get 100g protein If you want to see more videos like this, check out my new ”what I eat in a day” video on Youtube which has super quick meal
Healthy Santa Pancake This is such a fun and yummy breakfast idea for the holiday season! The recipe is gluten-free & lactose-free • For the pancake 1 mashed banan
Merry Christmas everyone So glad my 94-year-old grandma joined us So many of you have asked what it’s like to live in Finland, so I wanted to share how a traditional
Budget-friendly & Healthy Meal Prep Ideas Written recipe for the Sheet Pan Pancakes is in my recipe Ebook with many other yummy breakfast meal prep recipes, link in my b
Healthy 4-ingredient Chocolate Waffles This recipe is gluten-free, dairy-free and contains over 30 grams protein! These waffles are such a yummy breakfast, snack or de
4-ingredient Healthy Gingerbread Chocolate MousseThis is a fun and easy dessert idea for the holiday season • This makes about 3 - 4 servings 3 bananas 75 g 26 oz
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3-ingredient Healthy Mango Gummies These are made with real mango and they are refined sugar-free! • Ingredients 1 cup mango cubes (240 ml 170 g) 12 cup cold water (
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No Bake Chocolate Gingerbread Cake Pops These are such a fun and yummy dessert idea for the holidays! If you don’t like dark chocolate, you can of course dip them in mi
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Blueberry Cheesecake Protein Smoothie This is such a fun and yummy post workout snack idea • Ingredients 34 cup frozen wild blueberriesblueberries (180 ml) 12 cup (
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Blended Blueberry Lemon Overnight Oats that contain 25g protein and no protein powder Not everyone likes the texture of overnight oats, but you can blend them and make t
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