The 4 o clock Club

02/06/2024

Episode #12 Send Nudes.

27/05/2024

The time Zara survived Benidorm Episode #11

Enjoy

In today's episode we talk about Zara's Benidorm antics and Sarah's struggles with co parenting.Join us for all the laughs.x

12/05/2024

Episode #10 Prech'in all the self love 💕

This week we are talking about the ups and downs of co parenting - Vex King's new book and weve added a little RED FLAG,GREEN FLAG for LOLsWe hope you Love i...

06/05/2024

Here's some good bank holiday Monday entertainment for you.
Episode 9 💕

This week we are talking about cold water Therapy , AKA Sarah swam in a lake. Hangiexty hit Zara big time and Sarah explains our invisible strings. We hope y...

28/04/2024

We are back talking about becoming the CEO of yourself and banishing negative thoughts💕

Learning to love yourself on every level can be hard at times. In todays episode we talk about learning to love yourself and banishing the negative thoughts.

21/04/2024

Episode 7 Welcome Home

This weeks episode we are talking about self worth and finding a home within yourself. If you love it give us a thumbs up. Enjoy Zara and Sarah x

21/04/2024

Episode 6 Reverting Inwards

This week we are talking about not being Ok, Its time to Revert in. Enjoy Zara and sarah xx

21/04/2024

Episode 4 New Beginnings 💕

Two friends talking about new beginnings and the absolute joys of dating post seperation.

21/04/2024

Episode 3 red flag green flag

Two friends talking all things dating and new beginnings. with a little game of Red Flag Green Flag.Enjoy Love Zara and Sarah x

21/04/2024

Episode2 - Girl code ❤️

This week we talk about external validation and the highs and lows of co parenting.Enjoy Love Zara and Sarah x

21/04/2024

Episode 1 Thank-you, next💕

Our First ever episode of the 4 o clock club, two friends sharing the highs and lows of navigating a new life post Divorce/separation.Starting again in your ...