Gabriela Gotay

08/07/2023

In this episode, I'm sharing 3 insights from the book Writing to Awaken.

Here's a summary:

Insight #1: Your personal story is not the whole truth.
Insight #2: Crisis can be useful.
Insight #3: Become the storyteller, not the story.

As a writer and educator, I'm an advocate for writing as a creative and therapeutic activity.

I hope, after listening to this episode, you'll feel inspired to live, write and tell your own simple, authentic, and wonderful story ;)

Hey lovely listener! In this episode, I'm sharing 3 insights from my reading of the book Writing to Awaken (the link below is not an affiliate link). Here's a summary: Insight #1: Your personal story is not the whole truth. Insight #2: Crisis can be useful. Insight #3: Become the storyteller, not th...

29/06/2023

New Podcast Episode:
Blissful vs. Perfect, which would you rather have?
Spoiler Alert! I choose Bliss ;)

Hey lovely listener! In this episode, I'm reflecting on the difference between the daily choice of living a blissful life and the limiting goal of achieving a "perfect life". I offer the analogy of the "blueprint" as a way to design our lives, and the importance of taking purposeful action, as the k...

29/06/2023

This week, I'm reflecting on the launch of a new solo podcast, my goal with the project, and my thoughts on the first few episodes.

If you would like to listen to Blissful Vibes, I welcome your comments, and constructive feedback as I continue to work on this passion project.

You may follow and like the podcast here! ;) https://podcasters.spotify.com/pod/show/gabriela-gotay

This week, I’m reflecting on the launch of a new solo podcast, my goal with the project, and my thoughts on the first few episodes.

24/06/2023

Welcome to the Blissful Vibes podcast! I'll be your host ;)

As a writer, blogger, and wife, I'm passionate about self-development, mindfulness, self-care, and appreciation of simple everyday joy, all in the service of becoming our best self, cultivating positive relationships, and building a home life that fills us with a sense of bliss. This podcast hopes to be an inspiration for your blissful journey.

Every week, I'll be reflecting on a variety of topics related to self-development, self-care, relationships, marriage, home life, creative life, simple pleasures, and perspectives to inspire the everyday practice of a blissful life.

You are welcome to connect with me and share your reflections!

You may visit and follow the blog, or sign up for the newsletter "blissful bites" over at blissfulvibes.home.blog

24/06/2023

In such a short amount of time, our dog has taught us (especially me) many things. I want to jot them down here, so I may remember them forever, as I know I will remember him.

Listen as I go over each one of these simple lessons from Tobby:

The present moment is all there is.

Put all your energy into the task.

Life is play. Play is love.

Joy can be found in the ordinary.

Meals are always a celebration.

Deep breaths, and let it go.

The very best gift is being together, now.

Hey lovely listeners, This week I want to share with you some of the lessons I've learned from my dog, Tobby. If you are a dog owner or have another furry friend at home, I also want to encourage you to be observant and always look out for the simple wisdom that they give so willingly. GG Blog Post:...

23/06/2023

A blissful life has nothing to do with perfection, even though it will feel perfect to you with time and practice, consistency, and self-reflection.

Read the full post: https://blissfulvibes.home.blog/2023/06/23/a-blissful-life-is-not-a-perfect-life/

A reflection on what constitutes the path for a blissful life, and my thoughts on perfectionism.

21/06/2023

Looking for inspiration in books, I found Writing to Awaken, which made complete sense. The book is a gentle guide to exploring the inner self by asking questions and writing the answers down, unfiltered.

The author guides you through an exploration of shadows and secrets, fears, desires, and new beginnings. Read the full post for my thoughts...

A post about three personal insights I had after reading and going through the book Writing to Awaken.

15/06/2023

In this short episode, I'm sharing some simple reflections about wanting what we have, caring for what we have, and manifesting gratitude. Enjoy!

https://spotifyanchor-web.app.link/e/gm7hl5tDEAb

Hey lovely listeners! In this short episode, I'm sharing some simple reflections about wanting what we have, caring for what we have, and manifesting gratitude for what we have. (Apologies in advance for the times I had a scratch in my throat! ) This episode, and the related blog post, were inspired...

14/06/2023

Simple wisdom from life with a dog:

1. The present moment is all there is.
2. Put all your energy into the task.
3. Life is play. Play is love.
4. Joy can be found in the ordinary.
5. Meals are always a celebration.
6. Deep breaths, and let it go.
7. The very best gift is being together, now.

Read more:

This week: reflecting on the experience of having a dog, in our case, a curious and energetic shetland sheepdog (sheltie), the sweet Tobias Jaxson. Photo by Yaroslav Shuraev on Pexels.com I never h…

06/06/2023

Art has stopped imitating life. Life has begun imitating "art", and not the kind of art that nourishes the soul, makes you ask deep questions, and offers an interesting perspective, but the kind that's all surface, no substance.

This week: I’m reflecting on the influence of the information we consume daily and its impact on our thoughts, behaviors, and outlook on life. Photo by Anastasia Shuraeva on Pexels.com From t…

29/05/2023

I'm giving myself permission to stay, because it's my choice, to relish and truly celebrate a quiet life at home.

"Home is more than architecture. It is our source of balance, the central pivot point that connects us to the earth as we go about our life." Mark Matousek

This week: A reflection on wanting and celebrating the simple joy of spending time at home, taking care of your home and the people in it (including yourself). Ever since I was a little girl, I rem…

26/05/2023

New Blog Post: The Pleasure of Wanting What You Already Have.

"The pleasure of wanting what you already have comes from knowing the things you care for have an intangible value. They represent moments and memories..."

Read more:
https://wifepluslife.home.blog/2023/05/26/the-pleasure-of-wanting-what-you-already-have/

Loving and caring for what we have is a pure and simple source of happiness. This will be the first post inspired by Lessons from Madame Chic and At Home With Madame Chic. They have become a simple…

22/05/2023

During these weekly updates, I'll share a little about what I'm up to, the books I'm reading, and my homemaking progress.

This week, let's start with the very basic: Crafting my WHY.

“The two most important days in your life are the day you are born and the day you find out why.”
Mark Twain

https://wifepluslife.home.blog/2023/05/22/weekly-update-crafting-my-why/

A little about what I’m up to, the books I’m reading, and my homemaking progress. This week: Crafting my WHY. A new day, full of possibilities. That’s the positive outlook with wh…

18/05/2023

After years of neglect, I've decided to dust off this first and most cherished blog. Hoping it will be a source of self-knowledge and self-assertion for me and an inspiration to you.
http://wifepluslife.home.blog/2023/05/18/getting-back-to-what-matters-most/

It’s been longer than before. Years 3 years have gone by with many ups and downs, drastic changes, and new adventures. I could go on without leaving a digital footprint here, but I see and fe…