Something’s gotta give. When you’re forcing inspiration or trying so hard to make something happen, it’s only when things fall apart that they start to come back together. We discuss letting go and trusting the creative process @thisisowleyes LINK IN BIO. ✨
How to break the pattern of living from a place of fear and really bring to light how you may be avoiding what scares you the most. For eg: I spent a long time making decisions in my career that were safe in order to never come face to face with failure. That left me playing small which is no way to live. It’s scary the things we tell ourselves to justify or intellectualise our behaviours.
Link in bio to watch!
Have you thought about this before? Most likely not, but I feel it’s important to ask yourself. How do you want to be remembered? Share below. LINK IN BIO @ellehalliwell
IN BED WITH: Elle Halliwell. Journalist, Author and Health Coach with a passion for teaching us all to look after our bodies from the inside out. It's a topic that really speaks to me as I've made a conscious decision to reverse engineer how I live my life, putting me first before anyone else. A lot of people still regard self care as ‘selfish’ and we need to change our mentality around it
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In May 2016, Elle was diagnosed with a rare form of cancer. Two days later, she discovered she was pregnant. Elle opens up about finding her purpose after diagnosis. With incredible strength and humility, Elle explains how facing the concept of death gave her a new perspective on life and coming to terms with how she wants to ultimately be remembered. LINK IN BIO TO WATCH @ellehalliwell
It’s no secret, but the song we are talking about is Conrad Sewell’s ‘Healing Hands’ Going through a break up is tough enough but to have a song written about you by a pretty well known musician who also happens to be your partner, would be pretty tricky to navigate. +
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Alli is so comfortable & surprisingly mature in her attitude towards her love life being so public. Astonishing for a young woman to deal with all of the heartache in this way but at the same time, so beautiful that there’s a piece of art work out there in the world that she can reflect on. +
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Alli & I discuss how she navigated this chapter in her life & how she chose to not let it define her, but instead it’s healed & helped her evolve. I truly admire her strength in being able to still listen to the song, & appreciate her experience with love & loss.
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What’s been the toughest part for you to accept when a relationship has naturally run its course? Leave a comment under the episode over at inbedwithcarissa.com to discuss. @allisimpson
IN BED WITH: ALLI SIMPSON: Singer, Model, Actress, Digital Personality.
Growing up in the social media era having amassed a following of over 1.3million followers on Instagram alone, Alli Simpson is no stranger to the pressures of cultivating a seemingly perfect lifestyle for the camera. As a 21-year-old with a ‘been here before’ maturity, Alli feels she has a duty to be honest and vulnerable with her audience, rather than further perpetuating unattainable standards. She’s open & honest in discussing her breakup with Conrad Sewell and how having a song written about her played a big part in her healing and growth. +
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She refreshingly discusses the positive side to breakups, and how they have ultimately helped her grow and become a person she is proud of. We both connect with the toxic, inauthentic side to Hollywood we’ve both experienced, & the concerning rise in young teens coveting unrealistic standards of beauty and the attainment of perfection through the rise in injectables. +
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LINK IN BIO TO WATCH.
@allisimpson
Dear Carissa, what are the healing benefits of using crystals in your daily routine?
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We all have our own little ways of connecting with ourselves or our 'higher selves' for that matter. Maybe you go for a run, maybe you do yoga, cook, or simply sit & read a book. For me, crystals have been a collector's item/hobby of mine since I was a little kid... attracted to the sparkle and the shininess of these precious stones that come from our crazy beautiful earth.
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If energy is vibration than crystals really can help enhance specific thought patterns, & intentions as they become part of the energy of the crystal. +
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LINK IN BIO to learn how to energetically benefit from these precious stones.
Dear Carissa, “What’s your experience with manifestation, & what techniques have you learnt along the way to get what you desire?”
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Welcome to the very first episode of Dear Carissa. An interactive element to the Network where you can ask me anything.. well almost anything ;) For the first series, I have picked a bunch of the most commonly asked questions.
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To kick it off - Manifestation. A superpower I started learning in 2015 with my business/energy/awesome life coach, Rohan James. Broken down really simply, I was able to implement a few simple steps to drown my subconscious mind with dominant thoughts & feelings that connected me to my ultimate desires. Skeptical? I was too, but I'm living proof as I sit here connecting with you via a Network I created that once felt like a faraway dream.
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LINK IN BIO to learn how to manifest, my way!
In Bed With: Cartia Mallan. You may be familiar with her as a YouTube star with over 500k subscribers, or likely follow her on the gram. Don't get it twisted, this lady ain't your average influencer. She doesn't know it yet, but I believe she's a young thought leader for the next generation. She's wise beyond her years, spiritually connected, completely self-aware, vulnerable, witty, open & determined to make an impact on the 485k who follow her.
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Together we discuss the idea of accessing your creativity, practicing self-awareness, overcoming insecurities, connecting & listening to your mind & body & how being bullied as a teen still effects her today. LIVE NOW. LINK IN BIO TO WATCH Cartia Mallan @inbedwithcarissa
The energy and conviction in the words Pip spoke “Wear your story” will give you chills. You see, there’s no destination, your path & experiences, the ups & the downs are what make you, YOU. Get a note book & pen... & find out the exact moment she found confidence in her narrative. @pipedwards P.E Nation
